Not sure how it is possible to be level 38 and not be over 2 k caught pokemon , that seems absurdly low . <| sep |> Hey man , that shame and embarrassment is going to lead to you doing it more . Try to not let that train of thought take hold . There is therapy for this kind of thing . If you ' re not interested in that for some reason , then you have to fill your time with something else . And you have to be kinder to yourself in terms of the words you use to describe yourself . There ' s lots of resources here for how to quit . I ' m afraid I wont be super helpful because for me I just blocked a few sites and have for the most part just been saying no and not looking at porn anymore . <| sep |> Come on . Du er garanteret kvik nok til at forst , at det her ikke handler om danskhedsdiskussionen , men om i hvor hj grad personer med ikkevestlig kulturel baggrund er overreprsenteret i de forkerte statistikker .