Era o que faltava no darem uma informao que obrigatria . Se no do no momento , tm que me fornecer um email ou nmero de telefone para o qual posso enviar esse pedido de informao . <| sep |> That ' s enough for me to check it out . thank you . <| sep |> I used to get extremely angry over nothing . The reason I started to fix it was because someone pointed out to me that I was the angriest person they ' ve ever met and it got me thinking . Do I want to be that person ? I didn ' t so here ' s what I did . I just stopped . Stopped doing things I didn ' t want to do . Stopped putting myself into situations where I ' d get mad . When I was forced into these situations I didn ' t immediately react . I took a step back and started to think about what was going on . It ' s hard but being angry all the time sucked . It really is forcing yourself to overcome it , which Is hard . Find something that makes you happy and hold onto it . Never let it go . This probably isn ' t too helpful but I hope you figure it out ASAP . Being angry blows and I hate that anyone else has to feel that way all the time .