next time they shoud throw it from ISS . then from Mars maybe <| sep |> It would look fine but the filter just needs to be toned down a bit . <| sep |> Paused bench is generally a meme , you can make plenty progress with solely touch and go . You don ' t need to go heavier just because you can , you ' re usually better off going lighter because you can . You can progress with less intensity and volume if you ' re using better form . You don ' t NEED to compete as much as you can , spend more time building . Think long term . No one gives a fuck about junior national records . <| sep |> Dude what is your problem ? Why was this the response to this post ? <| sep |> It is on Friday <| sep |> Yep , and it ' s best to bring your favourite lube , border security use the cheap stuff and they often run out painful ! . Make a sensual Spotify playlist and it ' s quite pleasant .