Then learn how to lift the iron . Look up form for bench dead lifting and squats . Work around these exercises be strong get the babes . Look up cube method by Brandon Lilly . With the 18 thing . Fuck em go in and lift . If someone questions you heavily which they won ' t tell em you want to cancel . They ' ll change they ' re momd quick <| sep |> If you have time to protego , you have time to disapparate or , you know , EXPELLIARMUS <| sep |> I love learning about cool hidden features after they ' re removed . <| sep |> His performance in the Dutch league and his athleticism . You ' re right in that he really hasn ' t shown it in the prem but I think much of that has to do with laziness and lack of ambition , similar to Balotelli . I hope he can develop into a great player with us but I do fear that he may go to another club and start performing well there , much like Balotelli is at Nice