Don ' t use your W ? <| sep |> Didn ' t you guys start calling yourselves that ? <| sep |> I like how your fitness team is my first team ! Ha <| sep |> are you Russian as well by any chance ? P volk means wolf in Russian if you didn ' t know <| sep |> Haha yeah we had to break apart our couch to fit 30 people ! <| sep |> 2 nd try , though I had done a lot of 2 BLD to get the hang of corners before that , and it was a month or two after I slowly started to learn the basics . <| sep |> Couldn ' t that have just been a lazy way to leave the forklift that night ? <| sep |> Thanks a lot . I haven ' t had any carb cravings so far so maybe I haven ' t gone through glycogen stores . So far this has been an easy diet for me . I ' m pretty sure I ' m below 25 g probably below 20 g of carbs but does it matter if some of that comes from mild garlic and onion use ? I generally use garlic and a lot of other spices I ' m Indian in my food . I can cut them out completely if necessary but I won ' t if I don ' t need to .