So I had a What account that was active until close , but haven ' t kept my ear to the ground in a while . What server is # whatrefuge on ? I ' d like to keep track of the situation better than just here anyone got any links ? <| sep |> Bouncing forward on your side like that seems incredibly difficult if not impossible . <| sep |> voat . co wuuuuutalso spez is a cannibal . <| sep |> Gonna tune in tonight DGL HF everyone 3 <| sep |> Its a sad world we live in . blah blah blahOpinion <| sep |> I rode in a Honda element the other day with Uber . They stopped making those in 2011 though I think a new one is coming out soon . <| sep |> Based off of what you have mentioned I am assuming you have never taken medication for your ADHD , is that correct ? Considering the schedule you have had for eating and exercise I don ' t think it is something that medication would considerably interfere with . Amphetamines are not the only type of medication but in general loss of appetite is a potential side effect and I see how that might be frightening to you as well as other side effects . I honestly do not believe that it is one or the other , you may still be athletic while on medication . What really worries you about it ' s effect on your brainbody ? and why do you keep medication as a last resort ? I just wanted to mention that patients on medication are closely monitored , it is a process that can change your lifestyle significantly so communication with a doctor about your physical and mental wellbeing is essential in order to ensure the best steps are being taken . I am sure you have heard that medication alone does not fix the issues that you have , but combined with other tactics it can be very effective . I also want to share my experience with Concerta . Since I have started Concerta I have maintained a fairly regular sleep schedule and eating schedule without having exhausted or depressed mornings , which I have never had before and overall I would say my quality of life has improved immensely . Since you ' re considering the idea of taking medication , no amount of consideration will be the same as trying it . As for your concerns about motivation and inattentiveness , those are only changes that you would be able to identify for yourself . You should not take others experiences with medication as an indication for yourself , since ADHD and medication both affect everyone differently . ADHD is very treatable , with a multitude of options . Remember that medication is not always a strict commitment , dosages change , medications change and you will change . There will come a point in time where you might be able to pinpoint the better option for yourself . I can not exactly tell you what to do in terms of taking medication , but all I will say is that whether you are on or off medication , you will learn how to live your daytoday life with it ' s efficiency generally increasing over time . Only you can know or come to discover what is best for you . Good luck with however you proceed , and all the best .