I am not going to suggest I have any experience lifting serious weights , so I have no idea if a spotter would normally be used in this situation . I ' m just saying that if the safety rail was used properly , it doesn ' t appear that a spotter would have been necessary in this case . I did say wouldn ' t necessarily need a spotter . <| sep |> His spotter was holding the camera . I guess . Smart when going for big weight . Lol <| sep |> If by outperform you mean soundly stomp the shit out of and leave crying in the shower . <| sep |> Henderson ' s falling elbow to the face of completely stiff Bisping forever tainted the man in my eyes . After the fight he chuckled and said ' I knew I had him out and I think that one was just to shut him up a little bit '.