Hahaha don ' t sell yourself short ! You look cool to me ! 😉 <| sep |> I had severe anxiety for a year . I tried drugs but it seems they don ' t work as much on me . The only thing that worked was this breathing techniquegz 4 G 31 LGyog . It lower your blood pressure if you get scared or anxious . Stops your mind from thinking too much its pretty much meditation but does more of a physical impact to your body . It works for sleep , stress headaches , and works for depression and anxiety . This only works if you do 4 cycles . Do not do 1 , 2 , or 3 cycles becuase it will not work . 4 cycles is enough and you can do it anytime you ' re need it . If 4 cycles doesn ' t work then try 5 . <| sep |> One of my favorite things to do is build lego with my boys