Give me karma <| sep |> What about a hormonal implant like Implanon ? That requires much less precision you can ' t exactly forget to take it . <| sep |> On happinessThe Happiness Advantage By Shawn Achor . This provides a fantastic introduction to Positive Psychology principles that you can apply every day . Like Zorro Circles on how to break down big projects into small steps to avoid overwhelm . The How Of Happiness By Sonja Lyubomirksy This has a diagnostic chapter where you fill in some questions and it recommends some Positive Psychology Interventions PPIs that you can apply to your day to day life . On organisation and tidiness 5 S Kaizen in 90 Minutes By Andrew ScotchmerThis isn ' t a great book , but the best I have found to explain 5 S . Is the methodology that automotive companies used to radically reorganise their factories . It is the definition of small daily improvements to make radical long term shifts and works incredibly well at home . Pretty much everything I do in my day to day life has been made easier by following the principles of 5 s . The Machine That Changed the World By Womack JonesGives a more general description of Kaizen in context and is a wellwritten book . On PhilosophyThe Tao of Pooh By Benjamin HoffExplains the core tenants of Taoism , but with Winnie The Pooh , a good book to read a few pages of everyday . Website Bonus Go to the B . J . Fogg homepage and read and watch everything on there , it is absolutely full of gold dust for daily improvement .