I ' m not saying you should be polite and nice to all liberals in defending perma . He ' s not offering peace , he ' s defending our freedom of expression on the site and he ' s anticensorship . The enemy of our enemy is our friend right ? <| sep |> That changes nothing that I said ? The internet still shouldn ' t be punishing anyone . rips most of his buffs uncredited . The code ? Or the ideas ? Because the ideas being taken isn ' t a problem . <| sep |> Congrats ! As someone from your height and used to be your weight 330 , 18 years old , here ' s my thoughts There is a noticeable difference , and it ' s not small just not SUPER noticeable like you suddenly lost the muffin top . This isn ' t to discourage you , don ' t get me wrong on that . Coming from such a large weight , the bulk needs to come off before you start noticing massive changes . Aside from the numbers and clothing sizes , I started noticing a difference in my overall appearance when I went under 225 , and then 200 . That ' s when I found the bulk of the fat was going away . If this hasn ' t been recommended or you haven ' t read it before , here ' s the Paper Towel Theory 4808683 page 1 And to really help you tell the difference , take front and side shots in the morning , in underwear . Slap the date and weight on them . Put them away and come back when you hit another milestone . Keep it up !