my mom is fun too CoD player <| sep |> Well if this isn ' t a fucking statement game by the dubs , I don ' t know what is . <| sep |> Best milk to add to Schmilk ? Whole milk . If you ' re lactose intolerant , use lactosefree whole milk Lactaid brand is probably easiest to find . Do I really have to add oils to the Keto Fuel ? Yes , that ' s the whole point it ' s a fatbased diet . p You can skip the MCT oil for the purposes of trying the samples , but at least add the olive oil . You can use a light olive oil for a milder taste instead of peppery extra virgin olive oil . Without the oil , the taste and texture will be totally different worse . What is the best way to prepare Keto Fuel and Schmilk ? In a blender bottle or an actual blender and then leave them in the fridge for a few hours . The time spent soaking can make a huge difference both in taste and texture , especially for Keto Fuel . Drink it cold .