I thought Lewis was instrumental in saving our season last year after the Nowak debacle . Upvoted to make all right in the universe again . I understand not keeping him , but I wish we had him right now . <| sep |> Came here to say the same exact damn thing . <| sep |> Good luck 277 Fire <| sep |> Well , the short answer is yes . There is actually the tea ceremony , which is a Dao . But i would recommend to practice the traditional meditation . Sitting down , practicing pranayamas , kriyas etc . <| sep |> Ngl . there ' s a bit of that in my initial comment but that ' s not my intention . Honest to God , that isn ' t my intention . I put that on my life bro . Oh and thank you for exposing me to a new word lol . EDIT fixed a grammatical error <| sep |> help the Go ! button isn ' t working