Breaking news college student sleeps in after partying late Saturday night . <| sep |> I don ' t see that at all , one of the profiles main purposes is as a conversation starter . <| sep |> umezawa ' s jitteumezawa % 27 s jittetypecard . jpg Gumezawa % 27 s jitte MC ! umezawa % 27 s jitte MW ! umezawa % 27 s jitte CD or cardnameSET to call <| sep |> Just go online in the plaza . Hades is your Pokemon trainer name right ? <| sep |> Play stupid games , win stupid prizes . You ' re lucky you got off as easy as you did . Talk to an attorney . <| sep |> In the beginning I struggled with a bit of a soda addiction as well . Not quite as high , but about 23 cans a day . I found it very difficult to go a day without drinking at least 1 can of soda and a challenge to find the motivation to quit . I saw something like this somewhere and it really helped put it all into perspective for me 1 can of coke 140 cal 5 cans a day 700 cal 1 , 825 cans a year 255 , 500 calThat ' s ALOT of extra calories . And a ton of extra pounds if you follow the 3500 cal 1 lb rule 73 lbs ! !. I know it ' s a real addiction , and it ' s difficult to get a handle on it while you ' re in it . If you can quit cold turkey that ' s amazing ! But if you can ' t , have a look at how many calories you would save yourself a year by taking one can a day off , and then two a day off , and so on . And then go one step further and actually drink one less a day until it ' s easy , and then two less a day , all the way down to the point where you no longer NEED any of it . It ' s hard , and it takes time , but in the end it is truly worth it . As time goes on you ' ll find soda is actually disgustingly sweet and you ' ll find it easier and much more refreshing to reach for a cup of tea or water . In addition to some immediate weight loss I found I became a lot less swollen in the face , hands and stomach after I stopped drinking it on a daily basis . I had no idea it caused me to retain so much water ! My brain felt a lot clearer and less foggy too , making it much easier to make healthy choices and to get out and exercise . I still do drink it every so often , but it ' s definitely no longer a dependency and I no longer NEED it . My next step is to cut it out completely forever ! and I ' m pretty confident at this rate that that day will come soon .