Outstanding reply , though I fear it will fall on deaf ears . I hope you are doing good yourself , take care of yourself . <| sep |> Gets caught , doubles down . Sickening atittude <| sep |> My handknit sweater pic is from a couple weeks ago , black pants and ankle boots . Edit Here ' s a link to my post on rknitting for good measure ! <| sep |> Wow . That ' s very useful . <| sep |> Same here . Long day of cooking and family . Got home , was tired , but wanted that achievement so bad . Went out and knocked out a fast paced walk . <| sep |> Palpitations aren ' t just being able to feel your heart beat it ' s more of a sensation of your heart skipping a beat or fluttering in your chest . I can feel my heart beat most of the time , but I also suffer from palpitations and they are much different . It ' s definitely normal to be able to feel your heart beat , especially after exercise !