Well i guess its just a difference of opinions because to many people that is a huge amount to have liquid . I try to stay ahead but sometimes life sneaks up . <| sep |> You gtfo . This isn ' t bending the knee . This is shaking hands and accepting an apology . Fag . <| sep |> I was a pretty decent track runner in high school , and during the provincial championships Canada ' s equivalent of state championships I obviously suffered some sort of minor muscle tear in the warm up . If it had been any other meet , I would have called it a day and not competed , but I had trained so hard for this , and am kind of a psycho when it comes to runningtrack and field so I decided to keep going . I was in a decent amount of discomfort all day , but things really didn ' t get bad until the final event . I could barely walk by the time my day was done and was pretty satisfied with myself two silver medals and one gold and was planning on calling it quits , but then my coach asked me if I could run on my team ' s 4 x 400 meter relay team . The 400 is one of the hardest events in track to me personally , but I felt really bad for my one teammates on the relay team who had been disqualified from his earlier event due to a false start , and who I also know had been dead set on medalling in his final year . I figured I would run the race , get this kid a medal , and go straight to the hospital . I was the anchor of the relay team , and we were in fifth heading into the final leg me of the race . Those 400 meters were the most painful , excruciating minute of my entire life . To this day I have no idea how I managed to run that race . Supposedly I remember very little about the actual race itself I was screaming and cursing like a psycho for the entire race . We won bronze , and I puked all over the track , and passed out due to pain the second after I crossed the finish line . When I came around my teammates were celebrating like they had won the super bowl or something , and the one teammate who had been DQ ' d earlier was honestly crying tears of joy . The podium photo was a gong show , because 1 I looked half comotose 2 my coach had to prop me up on the podium because I couldn ' t stand 3 my track jersey still have evident traces of vomit on it . I ended up having a nasty full tear or something in my hip and was on crutches for like three months afterwards . TLDR decided to be a dumbass when I ran track , ended up puking on the track and passing out due to pain .