Awesome video , btw , what syandana is that ? <| sep |>. do you enjoy inflicting pains to others . ?<| sep |> I just turned that feature off for my tv . So if it happens again , it must be ghosts . <| sep |> Ditched my family to watch this to the dismay of my mom . Not much to be thankful for this year anyways . o 2016 can suck it <| sep |> Thanks ! You too ! !!!<| sep |> To remember the day we all asked ourselves Who the fuck is James Starks ? ??<| sep |> Excess in calories . Carbs do lead to a spike in glucose leading to hunger quicker but look at cultures such as in Asia that have a higher carb content than Western culture . They eat one of the highest carb diets yet their culture is mainly skinny . Skinnier than what Western culture even considers normal . Carbs don ' t make you put on weight , eating an excess in calories puts on weight .