Not a bar per say , but we did have team dinnerslunches . Pretty tame . <| sep |> OMG ARE U SELLING THESE ? ILL PAY $ 4 <| sep |> Welcome back ! Seeing all those missing whatimg hosted images is sad , though . <| sep |> Is it possible to get the same results in a decent timeframe naturally as someone who takes pre workout and post workout every day or almost everyday ? If you ' re eating properly you don ' t need to be wasting your money on pre and post workout shit . I have friends that went from skinny 130 pounds to jacked as hell and they take so many supplements everyone thinks they are on steroids but is it possible to do the same naturally ? I feel it ' s near impossible . Unless they are actually taking steroids then they are still natty . And yes it is possible to get just as jacked without wasting a fucktonne of money on mostly worthless supps .