There ' s only so much the gym will help you out for skating . Sure , you can lift and build strength but if you don ' t spend hours upon hours skating it won ' t matter . As the others have suggested , spend lots of time on the ice and your endurance and strength will grow following . <| sep |> Guys lets not feel too bad , the strange tournament had Dig Out and Renegades win the group . Every Northern Arena will have something like Dreamhack Winter . And as well a lot of tournaments would have caught up to them soon enough . Even as they wanted to play as many as possible which is good but fatigue comes into play . ELEAGUE playoffs are next and Mousesports are going to play at a good level , especially with this rough run of play they are on for themselves . Lets see if we can outplay them still and get far into it .