Do you plan on playing Smallwood ? Sproles is likely to go , and you ' d have to sit either Miller or Booker before Monday night ' s game that can ' t be a very comfortable choice . His value beyond this week even that is questionable is probably limited . <| sep |> As someone who has been grappling every day for over a year , yes . At this point , all you can do is preventative maintenance . That basically means , stretching , proper diet , and joint supplements if you ' d like . <| sep |> Can you do $ 30 shipped ? <| sep |> Auto renewing trade routes will spoil you . No . For your own good . <| sep |> Haha just posted a very similar thing . I think you ' re right , this is just a step she has to take and in many ways I don ' t think it ' s even that bigger part of the picture .