The fact you think this happens demonstrates a fundamental misunderstanding of both the law and what actually goes on . <| sep |> yeah the lack of a lamp post ruined it for me , now its ruined even more cause no guy was standing there . <| sep |> Matt you haven ' t thrown an interception in awhile . <| sep |> He farts , sexually <| sep |> Agreed . It ' s cold and the wind is back . Not sure how much luck you ' ll get trying to rent this late with safety concerns coming in to play . <| sep |> I too strayed from his GVT into a PPL for literally 2 days . it was to easy even if I added volume . So instead of a PPL I went back to the weekly GVT split as far as muscle groups and basically sub ' d the 10 x 10 for 3 or more exercises at 5 x 12 , really stressed negatives this week and I ' m still getting those GVT feels and pumps . Just adjust it man , add in more exercises or throw a supersetdrop set in . 5 x 12 s , focus on negatives , make sure you ' re getting a solid contraction . Go off what feels good .