Lab and type s ? <| sep |> Yes FOTR is my favorite one , it is the least flawed in my opinion . After watching all three Movies probably 100 times P <| sep |> Motley is just exploiting our lack of size over and over . We need Bridges on him with his vertical , but he makes freshman mistakes leaving him open anyway . Let ' s see what Izzo changes at halftime . <| sep |> Lol i thought the same <| sep |> Couple of restarts did it . I can open it now . Got the Military Camo MP 5 Thanks for the help Garry . <| sep |> Seconding Rivers of London . It ' s even got a Dresden Files reference in one of the books ! <| sep |> Weightlifting and cardio togheter are useless and taxing . Do weightlifting in the morning and cardio at night . Very Beneficial . I like to do sessions of mobilization , stretching and some cardio 2 times a week .