When does chafing become an issue ? <| sep |> I really like the rocks you have in the tank . It seems really appropriate for your cichlids . If you are interested in adding plants then I ' d suggest attaching some java ferns to the rocks . Maybe right behind the top of the rocks on the sides . It would help fill in the tank and add some more color . <| sep |> I do feel that the game is a pile of dung , but since they did manage to sell it on false premises , I would have expected them to be greedy enough to not drop the price for another year or so . Greed made them put the price tag on 60 $ when it should have rightfully been marked as a 20 $ game with an Early Access tag slapped on i t . <| sep |> Eating less is the best way to lose weight . If you want to start weight lifting with a smith machine you can try StrongLifts and use the smith machine instead of a barbell . You won ' t see as good of results but it ' s a good start . Also cardio is helpful for weight loss as well . So running if it won ' t hurt your joints swimming and even walking are all great .