Ugh you just made me so hungry ! <| sep |> Smells like burning flour it ' s unpleasant . <| sep |> HelloMine is located in a open empty space , no walls nothing . <| sep |> Where did you get the tech fleece ? Wish I saw it sooner woulda copped <| sep |> MFW there ' s a new ReLIFE chapter . <| sep |> Not an expert but if you really want to work on form lose the belt and drop the weight . The core was designed to fire from then inside out and by adding a belt you flip that using an outside in method that can have some inhibiting effects on the deep core musculature , possibly being the cause of the lower back pain . Couple of other things you ' re overextending your neck and not locking your shoulders back to neutral in your setup . Again not an expert and only got to see 1 rep so take this advice with some healthy scepticism .