You can twist it be like that but the argument is actually taken from a different perspective . The points based system is at core about stopping poorly skilled and educated people entering rather than targeting the best from abroad in an attempt to lower the amount of migration . It ' s a negative freedom approach to immigration which has the same results but a very different mentality towards the means . <| sep |> I love you no matter what you look like or how you wish to present yourself to the world . <| sep |> I am doing something simillar during the winter 6 km before and after work and a long run on Sunday . Adults have things to do . While I am aware that it is not ideal , the fact is that I couldn ' t always motivate myself to run at 10 PM , in the dark , while it is snowing , and in 20 degrees C . So changing my commute to running , I build impressive for me 65 kmweek kilometrage with a little effort . At the beginning of this year I started to run only after work , for a total of ~ 2025 km on week days long run on weekend . I improved my halfmarathon time , based only on that , without any training plan , for 5 min 140 135 . To sum it upBetter running twice a day than not running . If training for long distance , include long run during the weekend .