Here ' s a link to the articlerememberwhatwedo , an interview with the scientist whose research demonstrates this . <| sep |> The people I like and the people that like me aren ' t the same people . <| sep |> I know the feeling about coming back from an injury . I was lifting way heavier than I am now , but then I suffered a really bad lower back muscle strain . It sidelined me for months . After that , I switched over to more endurance sports and have really been enjoying it . Now , I lift lower weights 135185 mostly but do it really slow and steady , trying to perfect form and hopefully prevent injuries from running . I also want to maintain the beach muscles as best I can . <| sep |> I ' m glad it ' s not just me . I don ' t know why I feel depressed when I come home but I do . and I am going to have to live here for a few months after graduating college soon . The only thing I can think to do is try to redo my room . Maybe that is silly but it is helping me to get rid of all the clutter and just shit that is here . Maybe you could do the same ? Are you depressed at school too or just at home ?