Good stuff as always . Just FYI , in the pick mode draft you ' ve got Jordan Ridley going at both Pick 22 and Pick 29 <| sep |> Agree with your other responders , particularly if the person is a small female close to goal weight . There are not all that many calories to work with for some . I don ' t count anything , but I definitely try to be cognizant of how much I ' m eating and put reasonably sized portions on my plate . I definitely could eat larger amounts if I let myself . Once I finish the smaller portions , I ' m usually always satisfied , but if I had more on my plate , it would be harder . <| sep |> HEY MAN IT ' S ALL THE SAME ONCE IT GOES THROUGH THE COMPILER <| sep |> Hi thank you so much , I ' m working all this weekend so I ' ll contact you if you are around on Monday if that ' s cool .