From someone who is about to have back surgery , don ' t let your mind wander when you lift big weights , be aware of what you are doing , you wont just be safer , you will likely enjoy it more . <| sep |> I miss the toast . <| sep |> So the TheDonald posters were either paid Russian trolls or useful idiots to a Russian propaganda campaign to undermine American democracy . Or legit white supremacist assholes . <| sep |> This makes me feel warm and fuzzy inside <| sep |> I think it will be beautiful <| sep |> Hey , don ' t blame all of us for one guy ' s cockup ! <| sep |> I can see that , the problem I have with it is rpolitics should be a neutral sub . <| sep |> Also you posted this before and got told pretty much the same thing . Thought this idea and ' communication style ' sounded familiar !