Cardio before or after ? How to do x or y lift ? Starting weights will be determined by the program you follow , and you can find a whole bunch of those in the wiki . The common recommendation is to start with the bar in the warm up , then add weight until it starts to get challenging . If the bar is challenging , stick with just the bar . So , yes , it is amazing . <| sep |> IGN JemDeposited Lv 7 M SpearowRequest LunalaThank you so much ! <| sep |> Not only that , but there aren ' t any servers that will serve HTTP 2 without encryption . It ' s pretty much unanimous that everyone involved with implementations are going to enforce HTTP 2 with TLS <| sep |> I ' m north of you . couldn ' t resist lol . and thanks for the sentiment <| sep |> I was looking at a leopold , however i cannot find them anywhere . The only ones that i seen are on MechanicalKeyboards . com . The ones that i seen on amazon are wayyyy to expensive $ 400 , and i need one before Christmas They ' re out of stock Since i will be picking up two , one for me and one as a gift to a friend . Any other places you suggest i check ?