I ' ll give lime loopers for your orange Discotheqes <| sep |> Yeah I do like mine , it ' s thinner than my regular belt . Had it since I got my blue belt 6 months ago , training 56 days a week and washing it regularly it ' s still holding up good ! <| sep |> Hey , I ' m on mobile so I have to make this short , but it sounds like you are attaching guilt to your food choices . I know how hard it can be to separate food from emotions for some and how difficult it can be to not feel guilty for what feels like a lack of discipline or for missing your goals for the day . but try to step back and remember that all you ' re doing is trying to use the laws of thermodynamics to your advantage to reach a goal . Eating 1200 calories or whatever your goal is is neither good nor bad , but it will put you one day closer to your goal . Eating at maintenance is neither good nor bad . Eating over your calories is neither good nor bad . Eating sugary crap is not a moral or ethical choice it is not bad , wrong , good , or anything else . It may delay your goal but it sounds like you ' re still at a deficit or at least maintenance so don ' t sweat it . Sometimes , I think that feeling of guilt is just disappointment in our own self control . I know that ' s how I feel if I go over my deficit . But , I try to remember that I can use that feeling to fuel me to be better tomorrow . Every daymealsnack is an opportunity to get it right . I hope this is helpful in some way , but I know it ' s different for everyone . Wishing you luck ! !