Will do ! Thanks <| sep |> uunimatrixzeroone , it ' s not your fault . <| sep |> When they consider you healthy after all those tests , they generally mean fit for working out . As long as you don ' t try to turn into an olympic gold medalist over the course of a couple of months , you should be fine . I ' d say start at normal pace , don ' t overdo things , that goes for anyone really . You can supplement yourself with a proper normal diet initially unless you plan to enter bodybuilding competitions . <| sep |> Then it isn ' t 10 hours straight , it is 10 hours curved <| sep |> You deserve to be with someone who understands and validates your feelings , and who treats you with respect . This man is emotionally immature , selfish and really doesn ' t give a damn . I think you ' re better off without him . A relationship isn ' t healthy if one person is doing all the giving , and the other is doing all the taking . You deserve someone who is an equal partner . This man is not that in any way .