I got an XL <| sep |> Congrats dude ! Two years ago I finally started my weigh loss journey . I was 300 now sitting at 265 and your post is inspiring me to keep going . Take care ! <| sep |> In addition to doing it with no expectation of return , never mind them at all . By this I mean while it does make the people you say good morning to you happy , even if they don ' t reciprocate , do it to make you happy . If someone should return it that ' s even better , but it should be done because you want and deserve happiness and you can give that to yourself . In fact , your main source of happiness should always come from within and depending on others is not the way . Relentless positivity is just another way to do that . On another note if ever you wanna talk either about some thing in your life or just about whatever at all as a bit of distraction you can always PM me . I really would love to hear from you and maybe even help a bit . Just another way I keep myself happy .