ok . We should go find Vir . uTaskforcem 85 <| sep |> I still see it on voids and rikis <| sep |> Sounds like that would take a LOT of practice . <| sep |> Honestly I ' d do everything I could to get the laptop returned if I were you , and then buy another brand . Don ' t spend a dime trying to fix this . My family had bad experiences with Toshiba laptops . Save all the files you need on an external drive or two , and then see if you can get your money back . <| sep |> Im five weeks in and have lost 35 pounds so far and have never gotten the metallic taste thing . I wouldnt worry about eating too much at first , I think the more fat the better just to get yourself keto adapted . The hardest part for me was week two , I had depleted all my glucose stores and had unbelievable carb cravings . But I swear by week three it ' s like hunger goes away completely , my stomach hasn ' t even growled since then it ' s a totally different feeling . Like most other responders said you only have to worry about hitting your protein goal , stay under 20 carbs and only eat as much fat as you need to satisfy yourself . Once you cut carbs ketosis should take less than a day , but it ' s when you become keto adapted that the diet pays off and that should take 3 weeks to a month . I read somewhere if you ' ve had a steak dinner and eggs the next morning then you ' ve been in ketosis .