PSA Warn your local fire dept . that the Weeknd is dropping tomorrow snd it ' s going to be fucking LIT . <| sep |> I haven ' t got any yet but I ' ll find some . I think the Indian special forces are known as the Black Panthers or something cool like that , thats off the top of my head . Anyone called that has to be rocking some awesome stories . <| sep |> he ignores the fact that it ' s a movement where your scapulae get to move freely , unlike the bench press , where your scaps are pinned behind your back . i ' ve never heard of anyone developing bad posture from doing too much overhead pressing . developing my overhead strength actually saved my shoulders , i think . i used to have underdeveloped deltoids from benching too much and past a certain point , i ' d always hurt myself . it wasn ' t until i focused on getting my OHP stronger that i was able to bench press pain free again and break past previous plateaus . take this for what it is though a personal anecdote .