I encountered the same problem with my sleep . To counter it a little I force myself to get more sleep every night . From 56 hours of sleep to 89 hours and I notice improvements in my daily life <| sep |> Actually no . You ' ll receive a serial number . All Waves plugins need to be downloaded via the dedicated software Central . www . waves . comcentral <| sep |> You ' re pretty much right . A much better method a trainer recommended to me once is to leave the clip securing the weights off one side of the bar . Should you fail and the bar is pressing on your chest , you just tilt the bar to the clipless side and the weights will slide off that side . From there you should be able to toss the bar off relatively easily . Edit just saw the vid the other dude posted . That actually ain ' t bad . Not much margin for error but I ' d probably consider that plus removing a clip if I were near failure .