He was amazing against an Ireland side that who else but Griezmann had to save France from . Our defense and tactics were fucked at the Euros , what else could he have done except maybe against Wales ? Also , if he keeps this up for 3 months he ' s the best player in the EPL and comparing him to a struggling Griezmann wouldn ' t be that far of a stretch . He ' d beat out Alexis and zil at least . <| sep |> Getting started slowly is your best bet . What I would doBecause I find exercise enjoyable and do not enjoy dieting I would get back to the gym first and work on that . Plus if you ' re lifting and eating excess calories you know at least some of that food will be helping you build muscle . Stop eating junk . Eat what you want but no junk food . Start tracking your food , can you make a few different easy choices ? EditIt sounds like you aren ' t ready to go whole hog and what is the hurry anyway , just take some baby steps .