That sounds absolutely perfect if you wouldn ' t mind ! <| sep |> I throw my legs over , sit , get my grips , and then fall back . If I just through my legs over and fall back , it ' s not tight enough and the other guy just sits up . Having that sit step in there before I fall back has really upped my percentage of arm bar from mount . <| sep |> Purple roses ! My husband always buys them when he sees them because they ' re so hard to find . <| sep |> Usually from here but I browse Profootballtalk all the time . And also hit larrybrownsports but thats for all sports . Larry Brown is such a fucking Patriots homer though . <| sep |> Example I ' ve always taken the phrase Enjoy your teenage years , they ' re the best years of your life more as Hey enjoy your teenage years , life goes downhill from here .