nah having to withdraw every single scrimshaw to get the charge you want is kinda annoying <| sep |> This is also true . And as equally frustrating , if less rage inducing . <| sep |> At least 3 i think <| sep |> Same ! And every time I haven ' t gotten a stomach virus in a while I get anxious because I ' m afraid I ' m overdue for one . <| sep |> If you haven ' t already , have your blood checked for iron ferritin , sexual hormones , Vitamin D and thyroid hormones . If any of those are wonky , try balancing those out first . Otherwise I recommend probiotics especially if you had a round of antibiotics recently , valerianand or passion flower extract tea or tablets , and rhodiola rosea . Give each supplement at least two works to fully show their effects though . When I had mild anxiety I found valerian tablets to work fairly quickly within 12 weeks , YMMV .