As a person who never played Civilization that much it is a game changer for me , CIV VI is much more UI friendly and is way easier to learn than CIV V , at least for me . <| sep |> All you need is DarNified UI and the Unofficial Patch . <| sep |> I stole it last night <| sep |> I walk every morning before work and try to go to the gym on my way home after work . If I don ' t make it to the gym one or two days then I don ' t feel bad but I try my best . I prepare all meals on Sunday , normally like a frittata or something that can be put into containers and easily taken to work for the next 5 days . My meals each night are very simple lean meats and veggies so I know each night what to prepare and often I precut the veggies . Breakfast is oats I eat at my desk and I have a lot of healthy snacks to eat while at work . I used to go down to the snack machine but not since I ' ve had my own snacks at my desk . I also know the good foods at various places nearby my work and home so that when I am in a rush I have some back up plans . Like sushi , certain lower calorie burgers , a deli that does salad rolls etc so maybe towards the end of the week I will buy meals from there instead and not compromise my nutrition .