Here is a list of willing to do the snip . It ' s from rchildfree and if they are willing to snip a person with no kids they are probably willing to help you . The insurance part I can ' t help you with but I wish you good luck . <| sep |> Lay down your sons and surrender ! <| sep |> It is . People get their feelings hurt and need to turn off chat to turn out the world . Heavens forbid everyone in the world isn ' t nice . <| sep |> Fuck you katie <| sep |> Com ' on Master Cheif lets get out ' ah here <| sep |> Agreed . Food will be 7080 % of your succes , next year . Clear food will make more work , then overtraing . Personally , i wouldnt make much cardio , you can try to run short distances . If u gain muscles and only little fat , your endurance its gonna be good without running long miles . You should train maximally 4 days a week , 3 days complete rest . Almost few first months . First of all , read all leangains guide , articles at leangains . com , especially fuckarounditis . Good Luck