Aweeeee no , there ' s no such thing as an ugly dog . Wet bears on the other hand . <| sep |> For learning the movement , you are right . If all you have is a light KB and need to make it difficult pausing is fine . I have seen where people will press at various points . But I have found in my experience the heaviest I can do always seems to feel the best . Even if I do it slowly , with the hip bridge , I would rather do it with the 32 kg than drop down the weight and reverse the movement at various points . I see it as a get up that lasts 2030 seconds under a ton of strain and tension vs a getup that lasts a minute or more but the strain and tension is not as much . <| sep |> number 2 GOAT ? Lol , good one . <| sep |> 1600 dpi , 2 . 03 in game , 38 scope sensitivity