Yeah , Zach Martin is good . <| sep |> One thing we can be certain of , people on twitter are outraged by this whole situation . <| sep |> I ' m LF a Naive Pheromosa , I have a lvl . 65 Jolly Buzzwole for trade <| sep |> yellow spyder for black alchemist ? <| sep |> I can relate . I used to be very quiet when being in groups of 3 and . Not because I was antisocial and didn ' t wanna talk . Just cause I had literally nothing to say . I ' d keep overthinking for something interestingfunny to share , but it would just feel wrong placing it in the conversing , so I just kept my mouth shut . I ' m now a lot more open in public and groups , and here ' s what helped me the most Casual chitchat with anyone you encounter , like a coworker , Uber driver , waitress , . could be anyone opposite sex is better . Don ' t need to talk about something in particular it could be about last night ' s basketball game , the weather , the new store that just open up around the corner , . it will build confidence and help your way out of awkward moments of silence . When you go to a party with 10 people , you have probably noticed that people divide in small groups of 24 people fairly quickly . Don ' t wait to join a group . Make one . If you wait too long , you ' ll be left out and I ' m sure you know how hard and awkward it is to casually join a conversation I am currently working on this point myself . Point 1 can help in that situation . Surround yourself with people that share common interests with you . It could be anything . Maybe join a sport team or start working out . Working out will boost your confidence and you ' ll meet lots of people . People actually come to me most of the times at the gym . I don ' t even need to make the first step . Little booze can help too . Hope you ' ll get better over time . Good luck .