Symptoms can seem unrelated , but sometimes they are related because they bring about the same emotions you have about the incident that caused the PTSD . I have PTSD from a sexual assault , but would often get very anxious while driving . Often , I would have to pull over and have a panic attack before I was able to drive again . Or I would have to avoid highways , and drive extremely slow . Even though I have PTSD from a sexual assault , symptoms would pop up any time I found myself in a situation where I didn ' t have complete control . If you aren ' t already in therapy , I suggest at least consulting with a therapist . No one here can diagnose your or tell you the right steps to take next . We can only relate to what you are experiencing and lift you up when you need it .