Hello , again ! Thanks again for your comments just back from docs as got an early appointment . Doc showed me the radiologists ' s notes which are as followsBony alignment is maintained . vertebral body heights are preserved . very mild degenerative disc height loss identified at L 5 S 1 . The pedicles are intact and normal . Sacroiliac joints are unremarkable . Re ' unremarkable ' what does this specifically mean in relation to this ? That was all . Doc has suggested physio as per what you mentioned . But a little surprised that nothing was mentioned as per your feedback . I didn ' t mention what was said on here , but it appears that the arching of lower backapt needs to be addressed along with stretchingstrengthening etc . Hmmmm