Question they say that Christ came from Noah ' s bloodline , but wouldn ' t EVERYONE be from that bloodline if everyone was killed in the flood except Noah ? I know that ' s a weird thing to fixate on but it ' s bothering me so much . <| sep |> Yeah I haven ' t rode it at night probably because of that although I ' m new to cycling still . I ' m just thankful to live so close to it so I can go to Parra park <| sep |> The V hole . Correct in both regards . <| sep |> 531 is a linear weekly progression program . The first week you lift with 3 sets of 5 , the second you lift with 3 sets of 3 and then the third week you lift a set of 5 , then 3 , then 1 aka max . Definitely google it to get a more complete overview . <| sep |> That looks almost gross ! Sad , I am not sure , why not ?