Anyone who leaves is a Suppressive Person , and anyone they were friends with or related to them still in the cult has to Disconnect from them . It wouldn ' t look good if an SP was on their adverts , negative engrams and so on . <| sep |> Well I ' m doin the ol ' keto thing where I eat under 20 carbs a day and eat a lot of fat . My dinner was lots of turkey , ham , mashed cauliflower , green beans . some sweet vinegar cucumbers . Had a bunch of bacon for lunch . Skipped breakfast because I had ALOT of coffee that tends to fill me up . I put butter , coconut oil , and heavy cream in my coffee . looking forward to the no bake , no crust pumpkin pie cheesecake I put in a blender that took me like 5 minutes to make . Just gotta wait for it to solidify in the fridge . Fuck crust . I never liked pie crust anyway . One day I ruined cauliflower pizza crust I made by using foil instead of parchment paper so it all stuck to the foil . so I begrudgingly threw it in a pot and to my surprise it tasted like stuffing . . I should have made that today .