LOL for future reference , the neck and gizzards are almost always inside the turkey . <| sep |> A lot of people are mistaken on what these types of things are . The falling sensation is a result of your brainwaves lowering to a lessconscious state and is known as hypnagogia or hypnagogic jerk . This is basically the first step to astral projection , coming before sleep paralysis in those who start from a conscious state . Anyone telling you that you can project right after you feel this will likely result in you attempting to separate much too early . You should attempt to separate after sleep paralysis sets in and you feel intense vibrationselectrical buzzing through your body andor hear static or ' your ears ringing ' Edit In practiced individuals , it usually takes 30 minutes to an hour and a half to get into this state where you can separate