You ' re the one who came across as a dick to me . What part of I ' m just curious what purpose they serve makes you think he ' s not interested in the answer ? <| sep |> Yeah I suffer from it too . Just do what you can in whatever posture you can manage and see if you can get better . It can be an opportunity to learn to detach . Yoga helps my back , but it might not work for you . I need to start doing it more again . Tai chi isn ' t quite as good for me . Be careful gentle though it ' s easy to over do it if your body is playing up . I ' m young too like 30 . <| sep |> How long is it smart to wait to let things stabilize ? There ' s no definitive answer for this , as every endo approaches it differently . If you want to up it now and your endo okays it , then go for it . The only problems I can see you running into are acne and mood swings , and you can always drop back down a bit if you ' re not liking the way things are going . Anybody have insight into whether the changes on a full dose will be qualitatively different than the changes on a low dose , or just faster ? It will most likely just be faster . As long as you ' re on a high enough dose to be getting changes at all , then rate of change is going to be the only difference you ' re likely to see . I smell amazingOmg , I never see anyone talk about this but yeah I totally feel the same way . I love how my body odor smells now although it wasn ' t super bad before , and I ' ve gone from being utterly repulsed by the smell of my own junk to totally loving it as well .