If you read OP , that ' s exactly what ' s happening . <| sep |> Okay , thanks for the info . I might take a day or two and see if I can ' t kai Sakawa and Sara with some 43 , 32 , and pvp . At this point it seems like the amount of e 5 runs I can do will be limited by my bauxite supply rather than time , or any of the other resources . <| sep |> The framerate is sexual . <| sep |> These are such great questions , and it ' s awesome that you ' re seeking help in such a healthy and beneficial way . Way to go ! Compulsions are thoughts or actions that you use to try and lessen the anxiety caused by your obsessions . For example , if you get a thought saying I don ' t love my boyfriend , a compulsion would be excessively ruminating , thinking but I do love my boyfriend because of and , right ? , googling relationship advice , asking friends for reassurance that what you ' re feeling is ok , looking up definitions of love , checking your feelings when you kiss your boyfriend to see if you ' re really attracted to him , testing to see whether you ' re attracted to other people , etc . One of the hardest things to stay away from is thinking about it too much logically . Since ROCD overlaps with reality more than other OCD themes , we tend to think that if we reason through it we could put an end to our suffering by trying to sort through our feelings . You can ' t , it doesn ' t work , trust me I tried for over a year . It just makes things so much worse . What you want to do is let the thoughts be there and accept them . This will make it waaay worse at first , but you have to just tell yourself ok I don ' t love my boyfriend or I don ' t find him attractive , even though that ' s the last thing you want to do . You have to show your brain that you ' re not scared of it OCD is a bully that feeds off of you reacting to it . How do you stop a bully from bothering you ? You let whatever he says slide right off , and move on with your day . Distract yourself by other means , take a walk , watch a movie , etc . As for your boyfriend , just tell him that reassurance makes you worse off . My boyfriend just hugs me and tells me that the thoughts don ' t matter and to not pay attention to them . He kind of reminds me that the bad feeling will eventually pass , that I just have to let the thoughts float away on their own . If you ever need anything please feel free to personal message me . This is a wonderful community and we are all here for you ! !