It ' ll have way higher pixel density so things will be very crisp , but at 24 you might find things hard to read <| sep |> Your dad sounds like he probably has some cool stories . <| sep |> i haven ' t performed anything quite like this . i use a boomerang loop pedal to layer guitars when i play live , but i don ' t think my current rig is sufficient for something as involved as thisi am glad you like it <| sep |> Why is Russia entitled to a non benign sphere of influence ? <| sep |> Any word repeated over and over <| sep |> For being alive . <| sep |> what he said <| sep |> Wonderful comment , thank you for your insight on this . Practice and regular season meets will still be running alone , but if we go to invitationals I will get some lovely competition . I ' m afraid I ' ll build a false sense of fitness and come into races overconfident and underprepared . Maybe that comes with the learning experience . My plan was actually based off of last year ' s indoor schedule , I basically copied straight off of my log schedule . I ' ve heard about keeping biweekly schedules and keeping consistency there . Tuesdays workouts , Thursdays uptempo then lift , etc . I said it was tentative because it can be windy , icy , chilly and even snow , so every week I ' ll be looking at the forecast and work from that . On the warmest day of the week probably an interval workout 600 smile repeats , between those , a Fartlek , uptempo , and 3 easy long runs a week . That gives me 6 days . The statement that really got to me is to ' not berate those that may ' slack off ' and praise those . ' and to be frank I would ' ve done a little bit of that to the top 7 guys if they would consistently slack but I should probably just ignore it . Someone else will step up . As an example , a teammate of mine and the 3 rd fastest has been running with his girlfriend during the workouts and long easy runs . The same guy that wanted to go out in shorts in 30 degree weather with 30 mph winds . I get that it ' s supposed to be a laid back time but I don ' t want people to think they can do whatever they want . Especially since we just lost a coach I have been trying to be serious but encouraging . Coaches make it look so easy ! Haha yeah , I ' ll start talking here more often . If I have some awesome races in the beginning of outdoor I ' ll be sure to share !