Did anyone else just get an ad for a prison phone ? What the hell was that ? <| sep |> Something I tell myself all the time is they aren ' t giving me a hard time , they ' re having a hard time . That takes the focus off myself , and puts it where it belongs . At the heart of narcissism is of course our tendency to think about ourselves and only ourselves . I find myself actively reminding myself to think about the others . This is not about me . Therapy has been the single most important thing I ' ve done to ensure I ' m a good parent . We NEED that outside perspective to pull us out of our selfishness . <| sep |> He ' s wearing a Utah sweater . It ' s a horribly unfunny joke . <| sep |> Goin ' to the roadhouse , gonna have a real good time .