Beans and pulses might count as veg and protein , but I think they ' re classed as their own thing . <| sep |> Yeah wait until Wengers press conference if he alludes to him starting then go for it . If not then wait to see if he starts and then bring him in week later with another 2 FT . Tbh looking at your team I would downgrade Lukaku and upgrade Lallana to Coutinho or Mane and captain either mate <| sep |> Who adds water to a stir fry ? <| sep |> during snatch and clean , the most important part is the first pull , cause it sets up the rest of the lift . if you mess it up then you dont hit the right positions and i cant remember the exact paper but about 90 % of misses are because of a mistake during the first pull . during the jerk its probably the dip and drive , if you put the bar forward then youll miss . also all the rest of the jerk is because of the dip and drive .