By 11 pm usually , and i try to be up and going by 6 am ! But i ' ve been foggy almost all my life and only recently been able to function quite normally inspite of it <| sep |> You can ' t expect any of this to get better if you never talk to her about it . She needs to know that you feel this way so she can work on building those relationships and maybe try harder to get into those conversations . She probably has no idea she ' s doing anything wrong . I too am so socially awkward but my bfs family was always so big and welcoming and even if I was quiet they never made me feel bad about it . I mean I know you say all this bothers you but does your family take notice or complain ? Maybe you could let the closer of them know that you need help in getting your girlfriend to feel more comfortable and even they could reach out . Excluding her and going alone may seem like the easy fix but it isn ' t very fair or nice .