Yeah , but she isn ' t notawriter because she hasn ' t made money . She ' s not a writer because she ' s shit , and she doesnt practice and maintain her art . <| sep |> Bulking goob libidocutting goob libido <| sep |> Also Tom Nook from animal crossing <| sep |> I can give you an article on it . I didn ' t know either until I started watching this dude who ' s a fitness freak who knows all about keto , stating things like if you ' re going to eat a protein bar , the you need to be effective afterwards . Burn it off and kill it at the gym ! ! Macros are a good way to track grams of carbs , fat and protein . Since in going for extreme weight loss 30 lbs , my macros need to be restricted . 17 g max carbs 123 g fat the one you want to be 75 % of what you consume is fat . 72 g protein calories are 1450 a day but I can ' t eat that much anymore without feeling like ass . Hope this was somewhat a decent out look on this . I have tons of sources and a hot vlogger on YouTube