It ' s intended for PT boats and river boats so I ' m not too surprised <| sep |> Another really good key for cardio is not how hard you run or how far , it ' s that you keep running even if it is the slowest up down not going anywhere run . Once you master that drive of maintainingbeing able to run for a certain amount of time . You ' ll start going places and you ' ll find a threshold that you can maintain to not only burn fat but also play at said pace in a game . <| sep |> Read the sidebar and the rules , we have a whole section dedicated to helping people get a start with lots of learning resources . Once you have a rough build sorted out , you can come back here and we ' ll help you with the finishing touchesOr go to rbuildapcforme or rCabaloftheBuildsmiths if you just want someone to put together a list for you