You should have had that part where he slams him be captioned with That kind of attitude is why Trump won . <| sep |> Copper piping has insulation , while it does look like shit , there won ' t be a problem from being dissimilar metals because they aren ' t in direct contact . <| sep |> going on for four more hours ! <| sep |> This questions are useful . Thanks man ! <| sep |> What are you estimating your BF % at right now can you be packing that much bodyfat at 66 kg ? I think many people will tell you to avoid a ' dirty bulk ' and I think they ' d be right . You ' ll end up putting on lots of bodyfat and it ' ll only cause hassle down the line when you need to shift it . However , that doesn ' t mean to say you need to go totally leanclean , either . For me , I ' d look for something in between a good enough surplus and keep a keen eye on your macros 50 C , 25 F , 25 P or something along those lines . Track your calories hypothetically 30003500 and your macros , and you ' ll find that your diet slips into place naturally . Don ' t be scared to have ' dirty ' food , just don ' t rely on it to get your calories up every day which is what I ' d expect of a ' dirty bulk ', otherwise you ' ll be way over on your fat content and probably not hitting enough protein . Gauge your BF %, decide if you feel comfortable bulking , then use an online calculator to work out your bulklevel calories and macros . Once you ' ve done that , you ' ll get into a routine quick enough .