They tried . Scientology beat the IRS . ~ dstCowenessaysirs . htmlI give it to her for trying , but if the feds can cave , she ' s got a long road ahead of her . <| sep |> Op you look good right now . It ' s obvious you have devoted yourself to making this progress . Just feel good in the fact that you have taken control and come this far . From here , it doesn ' t need to be such a race . You can lose and tone at whatever pace you want , but be sure that you are putting at least 1500 healthy calories into your body everyday . I know you want to lose quick , but shoot for 1 or 2 pounds per week rather than 24 . That ' s a little steep , and this is coming from a 6 ' 5 250 dude who can lose 20 pounds in a week if he wants . Be proud of yourself , and take care .