Oh , well , you see , I draw dirty furry porn for a living . it makes great money honestly . Soooo I get the wonderful world of shit like this on a pretty daily basis . <| sep |> Hey bro glad you ' re getting into lifting . Dont be discouraged to continue as you progress and your stabiliser muscles get stronger it will get better . I was probably worse then you so dont worry unless it ' s spinal you can fix it if not make it far better Not going to waste time with videos plenty of good stuff has been suggested Do planks but supermans too and make sure your squeezing your ass the whole time . I would say supermans helped me the most <| sep |> Lmao at any list that doesn ' t have Lemonade in its top 5 . <| sep |> BGH was in every deck because Dr . 7 was in every deck . You could argue with handlock being decent too , which would warrant a BGH or two , but having a 3 mana card that can deal with a big minion almost every game made it very good .