Yeah I hate it when my daughter ignores my texts . <| sep |> I bet that was painful , considering you even paid extra to get it on release date ! I ' m banking on my copy arriving tomorrow , because if not I will have to wait until the following Monday as I am away for the weekend . Did you manage to get a refund at all from Amazon , seeing as you actually paid extra and it still didn ' t arrive on release date ? Or is there not any guarantee ? <| sep |> Oh I thought i was maybe alone in this . It ' s pretty annoying , especially when my roommate finds a rare Mon and I have to frantically restart in hopes of getting it . <| sep |> What is the plan if he doesn ' t become a prof ? <| sep |> Wrong . Also , if you ' re going to give someone completely false advice at least give them the amount you think the body can absorb , don ' t just say a certain threshold . You may as well not say anything . Q . How much protein does one need to build muscle per day ? A . Some . Definitely a certain amount .