is it normal btw that this process takes a long time until it is in my inventory ? still have not received anything <| sep |> And Tennessee is gonna pay for it ! <| sep |> I fucking love aui , now I love him even more <| sep |> Magnesium glycinate 200 mg Mg at bedtime is my chosen route . Mg citrate would be my next best suggestion . Avoid Mg oxide due to potential solubility issues avoid too much Mg in general due to the potential for osmotic diarrhea . I wouldn ' t worry much about the calcium if my diet was halfway decent . It appears that too much Ca is not particularly good for us . Imho , Examine . com is a good place to start to find basic answers . <| sep |> Buying tomorrow morning . Hopefully it ' ll beat out my 760 lol .