I have a huge phobia when it comes to needles . I ' ve had a nurse tell me , the day of a blood test you shouldDrink a ton of waterGet your heart rate up do quick power walk around the building Keep your body temperature warmApparently these help make it easier for the nurse to draw the blood . I also always give them a stern look and tell them this will be their only chance , but that ' s probably not recommended <| sep |> The Democrats have lost 68 house seats since 2010 . They ' re going to have a really hard time winning senate seats if they can ' t even win districts . <| sep |> Many of us suck at deck creation , though . Especially if we ' re not fully familiar with every single card . I play the game fine , but my skills at deck creation are terrible . Which is why I look for decks online . I may make a substitution or two , but that ' s the extent of my deck ingenuity .