Exactly this . I train because BJJ was something i thought was really cool and wanted to be a part of it . But i ' m not competing , i don ' t really plan to , and i guess i ' m just not a naturally aggressive person , so i like to roll with some intensity , but not ADCC finals and you ' re down on points intensity . My ultimate goal is jsut train and get a bit better . And thats it . And id like to keep my knees and shoulders intact . I get bumps , bruises and owwies like everyone else and thats cool . Its part and parcel of a combat sport . But if at all possible , id like to avoid torn ACLs or separated shoulders and whatever . Thats the only kinda stuff i worry about . Getting bruised up , whatever . <| sep |> if you don ' t think ' giraffe puppy ' sounds cute then you are evil .