No , please god no . Not again . <| sep |> I have had little twinges of shoulder pain while doing dumbbell OHP and lat raises the past few weeks . Last week I tried doing that shoulder exercise where you have dumbbells hanging by your sides , you bend your elbow up and bring them up to your shoulders then press them . Anyway that really hurt so I ' m taking a few weeks off shoulders . I have no pain unless I ' m doing shoulder work AKA feel fine in everyday life . Can I keep benching chest work ? <| sep |> Fireworks . Especially sparklers . I always thought my arm would catch on fire <| sep |> Leaping when on 0 Ferocity generates 1 Ferocity . TIL Rengar gets ferocity for attacking without leaping . I figured it only worked if he leaped .