IMO it ' s definitely the microdose , even though it feels like you ' re doing it of your own volition . In some ways it has helped me but in other ways I have been disappointed . Sometimes I ' m productive when microdosing , other times I will still procrastinate . So the microdose increases the chance of productivity from 0 % to 50 % in my case . I think what causes me to procrastinate even when microdosing are my core beliefs . I have found recently that most of my problems , at their core , are not a result of not thinking positively enough , or not having the right mindstate , but just not having the right beliefs . Your mind is a product of your beliefs . If you think you can ' t do something , you won ' t do it . If you think you can , you will . Being productive is senseless if you don ' t truly believe there is hope .