Change the App Name immediately now ! <| sep |> THE PACKERS ARE WORSE THAN CANNED YAMS <| sep |> From my understanding and usage , both aircraft will help in the detection of torpedoes ships , depending on the enemy ships air detectability range . The difference is the spotter aircraft will increase the maximum effective range of your guns , buy spotting the impact of your rounds , like an artillery spotter , but will give you a higher view angle as if you were spotting from the aircraft . The fighter will assist in defense from air attack , although not as effective as defensive AA fire . <| sep |> It ' s not out of dateYes , there is a wind lizard man SD . <| sep |> Lol . Confirmed on Wikipedia . <| sep |> Definitely go once a week , learn a handful of exercises to do at home , that ' s worthwhile . The Hundred , The Roll Up , and Series of 5 are staples and good ones to practice on your own . When I train clients I usually like to do about 10 sessions of just the basic exercises . Some people are more body aware than others and seem to pick up faster . Also the studio I work for has all of the Pilates equipment so it takes time for people to get a feel for the resistance of springs . After that I start to mix in intermediate . I ' ve personally been training for 2 years about 4 hours a week and the intermediate sequences still kick my butt every time . I don ' t get into the advanced exercises unless I can really see that someone is strong . For example if someone can do elephant on the reformer well I have them try pull up on the chair and then from there pull up side and then pull up one arm . The beauty of Pilates is the way it builds off itself so take time mastering the basics , if your form is good , it should always be challenging . I personally like the fact that I have been training hard and when it comes to the advanced equipment movements , I can barely do half of them , there is always something to work toward ! !