That ' s what ' s so strange , including Gus them 4 the level these guys are at are crazy high level when compared to other divisions top 4 . I mean Rumble with his crazy KO power , Jones being a freak . DC with his elite wrestling and Gus with his striking . It ' s a shame the rest of the division is thin ! <| sep |> Wikipedia talks about this in the context of preterm and sick babies , but it is also calming and healthy for well mombaby pairs . <| sep |> Something that is skill work is something that really isnt essential to your daily training but is so hard that your daily training wont build you the necessary muscle and capabilities to do sed skill work . Some examples of skill work would beHuman flagplanchefront leverSkill work is usually done before your regular workout . So youd do your skill work then right after youd get to your workout