I ' ll give you my pearl just so you can get this , but you gotta share with me . <| sep |> It ' s not bad . It ' s just different . In Scandinavia we pay high taxes and everyone has free healthcare . You can visit your doctor anytime you need to or visit the emergency room and they will just check your ID and send you home . In USA rich people pay very little in tax so they have huge gas guzzling cars , big houses and can afford to eat out all the time . They can also afford to support poor people by giving them money . In Denmark we don ' t need to give poor people that much money . So it ' s pretty much who gives the poor people money , the state or the people themselves . It ' s not worse as such . Just different . <| sep |> Absolutely . That goes away but I had that a lot early on . I think part of my situation was caffeine . I was used to drinking so much caffeine to just function that when I removed the downer I was still overdoing it with the stimulant . If you imbibe , try to cut it off around lunch time . Go for a quick walk or something instead of afternoon coffee etc . Night times were tough to sleep at times too . Melatonin helped me but if you try that you have to work with it . It ' s more like a subtle suggestion that a knock out . Keep going , you ' ll level out ! Edit also I started running . I found it to be a good use of energy