gonna bitch about that one . <| sep |> He ' s making a joke I think , but maybe you ' re making a joke too and that flew over my head . Ramens are Nissin actually ! <| sep |> cool , but honestly f . the unrealistic expectations <| sep |> That does indeed help . We all have different bodies , but our psychology is fundamentally the same ex . we all need to feel loved , we all have a need to express ourselves . At some point all of us were helpless infants , needing others to take care of us . At some point all of us will be fragile old people , again needing others to take care of us . And in our true essence , we are exactly the same . Contemplating on this should help social situations . I also used to have a lot of social anxiety , but my way of overcoming it was to just directly face it . Just throw myself right there into those difficult situations and be with them . Of course it was terrifying in the beginning . But slowly it wasn ' t that bad anymore . I learned that I don ' t need to be on my best to be accepted . It ' s ok to shake , to stutter , to have a red face , whatever . We ' re all humans , we all experience these feelings .