OMG this server is back ? I remember having such a good time playing CTF in talking island village , I will be joining for sure <| sep |> I have had this for years . A motorbike fall , which I didn ' t go for physiotherapy for as I didn ' t have the time . Stupid idea . Then multiple snowboard accidents , one being a compression injury . I have had all sorts of problems recently , including a short while of having symptoms of spinal damage there . it is now chronic . I regret not going to physio , however , I now use a Sacroiliac Belt now when I ' m around the house or if I ever need it . It ' s 34 , 99 from Boots and is developed from the London Spine Clinic . It is excellent . Just make sure you get the right size . It gives noticeable support and holds your back in the right place so you don ' t get that annoying discomfort . It works for me and has good reviews ! Such a good price for something that fits so well to my body and helps significantly . Was worth every pound I paid for it .