sienna dieci for the falcos <| sep |> Thanks for your contributions to the community , and for hanging on as long as you did . <| sep |> lighten weight and try a squat variations until you feel comfy . Had my friend on a front squat until he was better . <| sep |> Can confirm you are too optimistic . <| sep |> well this will reposted in rUNBGBBIIVCHIDCTIICBG soon enough <| sep |> I ' m guessing he means High Framerate . <| sep |> Saw that as it happened . He was in pain and they just laid on him . <| sep |> Great spank material <| sep |> Yea , we honestly can ' t give enough credit to the coaching staff for what they ' ve done so far . As has been said , the schedule has been a bit soft so far , so we don ' t know if Rutgers can sustain this into conference , but they ' re showing all the signs of a solid coaching imprint on the team . The way they ' re rebounding and defending after such a putrid showing in both categories last year is certainly a refresher and gives plenty of hope . Their overall talent as of now is lacking compared to much of the Big Ten , but their much improved coaching , defense , rebounding , and depth should give them a real chance to compete with anyone on any given night . All their coaches have serious NCAA experience and know how to get the most out of their players . This should be an exciting season on the Banks , even if we don ' t end up winning much in conference play , the improvement and impact on the team should be clear and set them up for the near future .