Or even just with length of service . I get 28 days bank holidays now because I ' ve been with my company for over 5 years . That ' s almost 6 working weeks off . <| sep |> I never consumed any drugs , alcohol , coffee , tea , smoking , . and even when working out still had skin and gut issues . Well never tried meditating I simply can ' t do that , it is so annoying for me . Well at least I can say that in my case the gut issues get much better or go away when I stop consuming fiber so no plants and no fruits . The hair skin gets much better when stopping to use shampoos I use simply Natron instead , seems shampoos are awful for some people . Sadly I have no solution for the face skin problems yet . So maybe some people can use the tips . Your dad seemed healthy but healthy diet is very relative . I in my opinion for e . g . would suspect a diet very high in carbs that most people see as healthy , to often lead to diabetes 2 and the destruction of the pancreas also cancer often feeds of carbs and carbs compared to fat don ' t help much with depression . But of course no idea what really happened .