The calorie count works because if you ' re feeling hungry all the time , it encourages you to shift to less caloriedense meals . Like , I could eat a whole pizza and 750 g of oven chips once upon a time . we ' re talking 3 , 000 calories in one meal . Today I had salmon with sweet chilli sauce , a bit of rice and a tomato salad for around 800 calories and I feel more comfortably full than I ever did before . I couldn ' t even contemplate eating 34 of that meal in one go . <| sep |> That ' s actually a completely reasonable demand . I ' m on mobile right now but I hope someone can explain why . Most musicians request something like this so they can be sure all other demands have been met if they ' re not met it could end up being a safety hazardEdit bring on the downvotes