Any consolation , I downvoted his and upvoted yours . <| sep |> Ja , in sterreich ist das fhren von Adelstitel generell verboten . Recht so . <| sep |> Currently OwningDietStill maintaining a rock solid healthy diet . Made my wife get into it with me . FitnessConsistently going to gym 3 times a week except for uncontrollable , rare circumstances that ' s the bar I set for excuses , and I hold myself accountable . SexTook took the lead last night and fucked my wife like fucking guerrilla . Didn ' t make any excuses like being tired , etc . Other times I find myself in a beta state deciding if I feel like fucing or not , and trying to rid myself of that . Currently at ~ 3 timesweek solid . Working on OwningDietNeed to gain more lbs . Currently 155 6 ' for years despite lifitng and gaining muscle that means I lost fat ? . Adding 1 extra meeal a day to reach ~ 3 , 000 kcal , hard because I ' m so busy workingFrameFrame is my biggest issue . I ' ve got so many problems here that I can ' t even enumarate them . I admit this and I ' m working on understanding wtf is going on so I can make changes . I haven ' t thought about frame since I was single and dating and was very successful at it . Currently trying to understand exactly what my frame is and articulat it so that I can hold myself accountable to it . I like to clearly understand what the fuck I ' m doing before I do it . Everyone ' s different some people are more spontaneous . For me , if you don ' t clearly understand and articulate a problem and your current solution strategy , you risk getting misguided . So that ' s where I ' m at , but I don ' t want to be here for very long before I move into solution phase . ExperiencesLife is boring when you do the same shit over and over . Working on being creative and finding new ways to explore life so we don ' t fall into an endless 95 work , do errands and sleep routine . That ' s a fucking awful way to live , and I ' m only late 20 s . SocialAcknowledging that I ' m naturally an introvert and that I have to explicitly force myself to be otherwise . Changing this isn ' t a case of not being true to myself , it ' s making a better self . I notice I turn down so many social opportunities , and I ' m often very timid about interacting with people . Current goal is to explicitly put myself in situations where I can train myself out of this . StyleDressSeriously going to work on raising the bar here . ReadingOther than scavenging through some golden posts on rmarriedredpill rtheredpill and some others , currently finding material thanks sidebar . I tend to rely on my own mind and my own analysis over the advice of others I ' m highly , highly skeptical of advice , but I also find a huge benefit in learning from the ideas and experiences of others that ' s why I ' m here . The key for me is to not blindly follow advice verbatim , but to understand how concepts specifically apply to my own life and I you should uniquely apply it . Most of the RP advice I ' ve seen is right on point .