Brittney Griner is that you ? <| sep |> Unfair to whom ? uSoGodDangTired is saying the rules themselves are unfair . Let ' s make up some new unfair rules for a sport to help illustrate . Team A scored more points than Team B in 3 of the 4 quarters but Team B scored a huge amount of points in the 4 th quarter . Team A wins the game with a final score of 31 even though Team B score more total points in the whole game due to our new unfair rules . Is it fair to divide the points up among quarters or is it more fair to count the total amount of points scored ? The latter is more fair . <| sep |> According to the script it ' s a Goblin . <| sep |> It ' s ok , but you ' re missing out by not having any high rep squat and high rep deadlift . They are as effective as they suck to do . I ' d alternate between heavy first pushpullleg day 3 x 3 and rep work second pushpullleg day 4 x 810 .