The bulge , I love wearing tight pants so I would hate feeling awkward about wearing leggingshaving a bulge <| sep |> Thank you , I ' ll look into it ! <| sep |> IGN FlaggerDeposited Fearow , Level 27 , MaleMessage I want to fill my Pokedex <| sep |> 4 chan posts aren ' t tied to an account . This can be used to incriminate people . <| sep |> No I haven ' t really focused on negatives , I pretty much just follow the Buff Dudes 12 week plan to a T . I ' ll look into that . What I want , is for my arm muscles to be showing when I am not flexing , and my shoulder muscles to me showing through my shirt . The problem is , when I am not flexing you really can ' t tell that I work out , I don ' t think . It might be due to my age , or maybe I am just working out wrong and I need to hire a trainer . Or maybe I do need to eat more . or less . I dunno !