shit 1 girl would do . <| sep |> Totally , and how Rory zipped back and forth from London without so much as an establishing airplaneairport shot . pretty weird . Especially since there were other sort of useless things they lingered on that used time that would have been better spent on making connections between the plot the troubador stuff , for example . <| sep |> So awhile ago I was at this veterans job fair and talked to this guy about how riled up I can get when dealing with VA medical . He suggested I look up this coping strategy called Be Still and Know . You can download request a copy from patriotoutreach . orgbestill . html . It ' s from a Christian guy and I ' m not religious , but it ' s a good healthy meditative exercise that legit helped me calm down when I needed it .