Thanks for the advice , my last bag was 60 L which I fared well with as we were walking 8 hours a day ! but that was probably overkill thinking about it xD Cheers for the heads up D <| sep |> Here ' s mine . Kinda minimalist with apps within my reach . My homescreen <| sep |> I did 11 11 x pulls . I got at least three of everything . And not one spear . <| sep |> Nah , I get that I look fit and thin , not that I lift . My biggest win was when my wife came to train with me we usually have different schedules and saw me pumped after lifting heavy . she could not believe how I looked felt nice ! <| sep |> I would really like to have a keffieh with options like we have for the bandana , to be able to wrap it around your neck or around your head 3