Fairly crappy day at work and then felt like I had no energy to cook when I got home . thankfully I had had the foresight to put a meal in the slow cooker first thing so had a delicious dinner of slow roasted pork that was just amazing . Again all my muscles and joints are hurting so exercise was limited to biking to work . Really lazy day overall . Kept all my goals , but not a good day . <| sep |> You ' ve hit the nail on the head . The fact that the UK continues to produce adults with closed mindsets is a terrible indictment of both the education system of the country as well as the messaging that has been emanating from the political system . <| sep |> Go into your settings and clear the cache . Works for me everytime .