No thats not Jeses <| sep |> Give them some time , they ' re on the right path . <| sep |> Why people have a hard time losing weight even when strictly calorie counting , Chipotle 300 Calorie Burrito edition . Sprouts cherry turnovers . Serving size 1 turnover . Servings per box 4 . 4 turnovers in the box . Box stated net weight 12 ounces . So 260 Calories for a 3 ounce turnover 85 grams . Not bad ! Actual weight of turnover 115 grams or 4 ounces . So actual calories 350 . I used to get an egg salad sandwich from a Sodexo ran cafeteria at my previous job . Claimed calories 290 . Claimed weight of sandwich 190 g . Actual weight of sandwich about 300 grams . Actual calories around 500 by dead reckoning from ingredients . Don ' t trust those printed calorie labels applied to premade bakery or deli items . They ' re going to underestimate the weight of the item so there ' s no possibility of shorting you . That means those calorie counts could be way under too .