If you think KAT ' s ceiling is even remotely close to Davis ' just raise your hand so we can point out the dummy . <| sep |> Unless someone embedded them AND you find that one , it ' s tough to get embedded . There ' s quite a few websites devoted to subtitle file downloads . Various languages too , even some with just the foreign language parts . I know exodus has the functionality , you may have to download a subtitle addon . It ' s been a while and I haven ' t set up exodus from scratch in a bit . <| sep |> Squats aren ' t special , it ' s pretty normal for bodybuilders to use anywhere from 320 reps for most exercises . Right now for most compound movements I do the standard old school ramping method of starting out with a weight I fail around 12 reps with and then pyramiding up , dropping reps and adding weight until I top out somewhere at 15 reps