it ' s the myth of the noble savage . people like to believe the natives were these ultra p e a c e f u l a l l l o v i n g a l l c aringonewithnaturehippies . when , they are no better or worse than any other civilization , with their own virtues and vices . Remember guys , white people just stood idly by while all the Native Americans killed themselves , similar to how Africans forced white people to start using slavery . They were practically throwing themselves onto the boats to get to America . <| sep |> Yeah . Even on a cut , if it ' s a slow enough cut , you ' ll probably still increase your muscle mass . The point of a cut is that you see faster results albeit without gaining strength or even losing strength in some cases . The point of a recomp is that you can gain strength while dropping bodyfat . If you ' re relatively lean which I think you are , you can just Recomp for a while to drop your bodyfat a bit .