To broad of the question . Once all hell brokes lose and judging by how things are and what the atmosphere in society is , it will happen in the next 515 years , I will chose the side that fights for equality and free world not the side who fights for divide and superiority . Simple as . <| sep |> No por todos haha . Mas no final a marmelada ficou para o Plenrio colocar , ento menos ruim <| sep |> Will add in a couple hours ! Add back please <| sep |> I often say that I ' ve had migraines in Paris , London , New Delhi , New York , San Diego , San Francisco , and all points in between . If you can talk to your doctor about a preventative before you go on the trip , you might be able to avoid the worst of it , but my experience says that strange water , strange air , strange food , strange altitudes , strange scenery , strange smellsand morewill attack my nervous system and make me miserable . Add those factors to the things that trigger attacks for me when I stay in the same place , and the odds just go up . I would be completely honest with my traveling companions . Migraines are a nonreturnable option that was issued with your body , so never apologize for your biology . Do not let the migraines or anyone with you push your guilt button . Enjoy what you can and escape to a dark , quiet room when you need to . Do whatever helps you to minimize the effects of stress . Breathe deeply . Avoid alcohol , caffeine , or other triggers . Let someone else eat the exotic foods . Get a massage . Take along your medications , ear plugs , an eye mask , sunglasses wear them on the plane , a brimmed hat or eyeshade , a comfy soft jacket that you can use as a blanket on the flight . Some people listen to music through their headphones to mask background noises . This discussion has come up often on this list , so I ' m guessing that if you search travel , you should come up with more suggestions for supplements and the like .