Feeling sad occasionally or for several days is perfectly normal . Everyone goes through that . If you ' re constantly sad like , for weeks on end , you should probably ask for some help . Talk to someone , go see a professional at least once , or try ways to improve your mood exercise , eat better , etc . <| sep |> Most definitely not being sarcastic . Funny that they would reach out to you and then deny you . You ' d think they would ' ve taken that into account before reaching out <| sep |> On the way home from my soontobe in laws , we stopped at a store and picked up a toy for the cat . We did the same thing last year . We also left her with a bunch of wet food so she wouldn ' t feel left out on the holiday . I could keep going , but I ' m just going to leave that here .