Walmart Canada when <| sep |> I ' ll donate $ 10 to Planned Parenthood if you delete your account <| sep |> They definitely did fit before . Have no idea what they changed for it to be like this now lol . <| sep |> Welcome I am 31 and have had this for nearly 20 years though it comes and goes . Some years are harder than others . I was very lucky and when after many years I finally told my friends they reacted extremely well . They try to avoid putting me in situations that will upset memake me uncomfortable . That said I don ' t think they understand the extent of the phobia because nobody who doesn ' t have it can in my opinion . My family parents in particular reacted less well and they make fun of it . It is hard to explain how often a day I think or fear v because if you are not emetophobic you simply don ' t even think of these things ! My mother was like how can you be afraid of something that at most happens once every few years ? Because that is the only time she thinks about it . She can ' t understand that I think about it or see things relating to v every day many times a day ! That said I am on the high functioning side I work in a children ' s hospital , do full contact sports and eat out plenty . I have no ocd tendencies either which my wife thinks is odd considering how anxious I can get . I have certain thought routines I go through to calm myself down and am considering meditation to see if that could help . I find some mindfulness recordings can help bring me back down during a panic attack . I also hoard antiemetics and am not shy to take them ! Anyhow reading here also helps me when I wake up afraid or when I am feeling a little off and therefore panicky . I hope it can help you too !