He ' s referring to arcs as seasons , so Season 1 SAO , Season 2 ALO , Season 3 GGO , Season 4 those random short arcs the crying is probably due to Mother ' s rosario , there was also an arc about Excalibur I believe <| sep |> I ' ve killed early IS 2 s fromtally with it . say WHAAAAT ? <| sep |> Original post by uVanceDesoto in r C l assicMarvelCoversnbspThis crosspost was performed automatically as a part of the ImagesOfNetwork . Learn more about the ImagesOfNetwork , how you can help , and other Frequently Asked Questions , or visit us on Discord ! Remove my post ! The bot got this one wrong ! Stop Crossposting My Stuff ! # match 1994 <| sep |> I do the breathing method a few times a week . I take cold showers a few times a week as well . Last week I woke up with a cold virus after a night of drinking . Each day I did the breathing , and I did find the ' common cold ' went away in 5 days instead of the usual 10 to 12 days . I do think it could just be a coincidence that the cold I caught was simply not the type that lasts long . I ' ll never know . I ' d also like to mention that I do find more benefit from meditation than from the WHM . They are definitely not one in the same . Meditation has much more benefits for me than the WHM . I do both .