Well it likely is their job . <| sep |> I ' ve done a lot of testing . With me , strawberries and cream or any berries will not spike me much or at all . Low carb desserts Check primal edge health who have a great cook book are great . You can adapt most recipes . Custard for example is low carb if you use Erythritol or Stevia to sweeten it . From there you can use it as a base for brownies , icecream etc . <| sep |> As you should . While it may not be rape , it ' s certainly sexual assault and it ' s not OK . I ' m sorry this happened to you . <| sep |> Cool picture and cool idea . Thanks for sharing dude ! <| sep |> I have my phone and key in an armband . Bluetooth headphones though I only keep one in . Then the big stuff I wear a waist belt that I leash my dog to . It has a pouch where I carry training treats for him and three poop bags . Because sometimes , annoying as it is , two is not enough .