Hindus shit up their own country , while Mohammedans shit up other countries with their terrorism and rape gangs . We have much to learn from these Allah Snackbars . <| sep |> I would be better with more people were involved . Deadly twister sort of deal . <| sep |> OP , I ' m prone to emotional overeating too and a book that helped me a lot is Never Binge Again by Glenn Livingston . I ' m pretty sure it ' s free on Kindle if you have a smartphone or app . Because you ' re so young , though , I would really recommend trying to see a doctor or counselor before starting any weight loss . <| sep |> I personally use caffeine pills . Dont feel hyper or anything after taking it but i am able to do more reps i found after using it .