So far so good , possible tsunami waves though so have to be careful for that ! <| sep |> i dont think the probiotics do anything directly . but they definitely help your body digest food , and help your body absorb tremendous amount more nutrients . this is clear , night and day difference i am talking about . they dont work for everyone . but if you have chron ' s , your body probably doesn ' t have healthy flora in the gut , and probiotics replenish that . the best ones i ever had were actually these A d v a n t a g e I n t e n s i v e B o w e l S u p p o r t P robioticDietarySupplement 32 Count 10317804 ? w m l s p a rtnerwlpaselectedSellerId 433 adidteltelwl 0 wl 1 gwl 2 cwl 3 tel 2 wl 4 platel 6 wl 59018934 wl 6 wl 7 wl 8 wl 9 plawl 10 rrnwl 11 onlinewl 1210317804 wl 13 vehsemdigestive advantage for irritable bowel support . they are very strong pills . but they are pretty expensive long term . so ive been using these everyday for years , and they work pretty much just as good as long as youre taking them everyday , they work great pridebrand 0102 ppprobiotic 1020 billionrrn ? scid 37958 cmpgpl 019268 gclidCj 0 KEQiAvNrBBRDe 3 IOwzLn 6 O 4 BEiQAmbKDpPW 7 SdaMgktNkDNavzuue 9 MR 3 Xn 7 x 8 b 1 uZ 4 enGLkaAn 4 c 8 P 8 HAQnoredirecttruessl 1 you can get 2 for 1 ' s on puritans pride all the time too . the probiotics are cheap and they work . i swallow two pills right before bed every night . wake up with a tight feeling stomach in the morning , its feels so nice .