Got my upvote from sheer nostalgia <| sep |> Losing fat is more about diet than routine . 1 g per pound of bodyweight in protein and make sure you ' re in a caloric deficit . You can keep your lifting the way it is . Rate of progression might slow or stop though . Today is not the day for dieting though . Go eat some pie ! <| sep |> Made us join the Iraq war <| sep |> That ' s a really good point , I did not think of it that way . <| sep |> Very nice work <| sep |> they clear up your sinuses real quick <| sep |> Did someone die ? <| sep |> holy shit she is hot <| sep |> There ' s not none , he says bitch in robocop and lil Wayne says shit in see you in my nightmaresBoth are really muffled though <| sep |> well , he gave me head , i gave him head and jerked him off , he sucked on and pinched my nipples , lots of biting , kissing , he choked me with his hands and in a chokehold , pulling my hair while i sucked him , and just played with my body and whispered dirty stuff in my ear . at one point he turned my head to look out the window as people were putting their lawn chairs in the car next to us . that basically covers it but it went on for a long time and we switched between stuff often . and i swallowed of courseone week post update i ruined everything and casual sex isn ' t for me lol