That was a pretty bad airball <| sep |> Sorry man I was picking my nose while making my account . and I love boobs <| sep |> Why would you ? She lied , badly , and got caught for it . She deserves to be called out for it . <| sep |> maybe it ' s because an inherit aspect of nazi ideology is racialethnic purity through the extermination of inferior ethnic groups while Stalin ' s purges are associated with Stalin as a person as opposed to being an inherit part of communist ideology . in the same way we associate racism with the confederate flag but not the Union flag , despite both of their histories and cultures being steeped in racism . <| sep |> The ability to sell phones in the U . S . <| sep |> I agree that you need support , but you also need to make it obvious to your family that you are doing what you can , and that involves DOING EVERYTHING YOU CAN . You don ' t just get to fall over on your support system until you have no more options . Yes , this sucks , but remember that you are also probably kind of difficult to live with right now . Sick people tend to be cranky , and not always mindful of it . Serious illness puts a hell of a strain on your relationship and you HAVE to do your part , even if you don ' t feel up to it , because this is hard for your partner too . Your family does not realize how shitty you feel , and they never really will , even if you are very vocal about it . Having a good day ? Do something extra nice for your family . You need to cultivate kindness , or the stress will tear you apart . This is not fair , but then nothing is fair about being sick , so just let that thought go . Here are the things that got me through the fatigue of untreated Crohn ' s while working two jobs Light exercise is something you NEED to do unless you are physically unable to leave your bed , it is an easy way to feel a little more energized . Start with a short walk . Make your family go with you . Make the walk longer every day . It does not matter if you feel like going , just put your shoes on and don ' t think about it . Stay consistent . You will notice more energy over the course of the first few weeks . Do more as you are able . Foam roll and stretch out yoga if you have the patience , I hate yoga to preserve your mobility . This plus maybe an occasional massage will help with pain , too , if that is a problem . Pain contorts you into terrible positions that you may not even be aware you ' ve twisted into . If you are in the Northern hemisphere , it is winterunrecognized seasonal affective issues can contribute to low energy and abysmal mood . Get as much light as you can , and consider taking vitamin D . Sublingual B 12 was also a lifesaver for me , energywise , but then again , Crohn ' s here , YMMV . Eat real food . More vegetables in your diet are likely to help you feel a little more energetic , even if you have to cook them halfway to mush . Avoid drinking , it will probably make you feel worse the next day . Sleep as much as you possibly can . Do everything you can to improve the quality of your sleepwhite noise or earplugs , electrical tape over all the stupid LEDs in your room , go to bed early when possible . Stress will make whatever you have a little or a lot worse . Meditate . Organize your time and space . Make lists . Be mindful of your mood , the way you treat others around you , how long it takes you to recover from stupid little things like going out to see a friend or drinking just one beer . Guard your recovery time or you will be more tired and more cranky . Floss your teeth and get a cleaning if it ' s been a while . Gum disease is associated with elevated Creactive protein , which is something you need to minimize . Getting through this will not be easy . You may notice that the above points are general advice for healthy livingthese things are no longer optional to you , they are necessary . You are in the worst of it , the waiting period before diagnosis . It is easier once you can name the problem , even if it is a terrible thing , and WAY easier once you find a treatment that works . Then maybe you get some degree of normalcy back , and if you play it right , you will have stronger relationships with the people around you and you will be a more understanding and compassionate person .