It is a disadvantage to building more muscle mass , but provides you an opportunity to lean bulk eat a caloric surplus of ~ 200 caloriesday . So basically , to gain muscle now , you need to eat more and lift . The more you eat provided you follow a training program the stronger you ' ll get . How much you eat though , also determines how much fat you gain in the process . In a nutshell would I have to simply force myself to eat more food ? I hate eating and right now I eat enough to fill me <| sep |> Don ' t be silly . This is the exact same goal . Zero variation . Same heading power direction and non player controlled . In software development when you run code you can get an idea of the code by looking at the sim . You don ' t need the closed source code to know this is a script in the game . unless you have no idea about coding .