More volume is always good . Volume as in challenging volume . A 100 air squats won ' t count . The question is how will you manage that volume ? If you can make sure that you recover from the volume either through clever programming , increased calorie intake , better sleep , or anabolic steroids or a combination of any of those , then yeah , go for it . <| sep |> I have real ones and color doesn ' t show much through the black knit . Check pics here <| sep |> Yeah , most people in city jobs don ' t do shit . At any level . If they are there 40 hours a week , you can guarantee they are doing 16 hours of actual work . <| sep |> I noticed the same thing , can ' t find a glitched player in my carreer mode so far <| sep |> Doing damage isn ' t always the best way to win a fight against something like that . sell him out behind the scenes sure you can ' t kill him , but I bet you if Ares thinks he ' s a threat they could take him out pretty swiftly . A well placed email puts him on somebody else ' s most wanted list . magic . Summon some horrible spirit to eat his face , melt off all his armor and suffocate him . Mind control him into a vat of molten steel . Throw illusions up that make him attack the wrong target . hit him with something horrible like flesh ripper nanites or a bio engineered custom murder virus . go after whatever he loves . He ' s got a mom , a kid sister , a beloved pet goldfish ? Kidnap , install cranial nuke , announce your evil deed , ignore burly tank man . gasses and toxins . Lure him to a room and flood it with a few k worth of some horrible gas . Sure , he resists it for a few minutes , but you just wait it out . ruin his rep on the street . Quietly inform everybody you can find that he ' s a child molesting , badger raping , Aztech stooge who can ' t possibly be trusted . bury him . Sure , he ' s tough , but can he dig his way out of 40 , 000 tons of dirt before he runs out of air ? Same logic applies to drop a building on him or attach something heavy , throw into ocean .