Could you please elaborate ? <| sep |> Exactly this . Lopez is on a minutesrestriction so Towns is a clear winner by a good margin . Carmelo has injury concerns and Barnes is in the process of taking over the Mavs team so they ' re saying Barnes his upside is at the least equal could be better to Carmelo and his injury history . <| sep |> Obligatory I ' m not a dietician , but I ' m an exercise scientist that has taken a handful of university nutrition courses . It ' s likely that there ' s a small effect on digestionabsorption of protein , but it ' s pretty insignificant . However , it does significantly affect the absorption of other nutrients , especially certain micronutrients such as iron which sees an 80 % decrease in absorption . That ' s why some people are weary about taking caffeine with any food or supplement .