Will Meme 4 Food God Bless <| sep |> Oh wow ! How ' s that work then ? Does the rubber sleeve stretch over some inner frame ? <| sep |> What a showoff . Ha ! <| sep |> Squat 500 don ' t do yoga must be why I never got to 600 . You ' re a student not an actual PT , besides being a PT is just passing a 300 dollar test that you can buy a 40 dollar book for . You ' re ignoring that when you squat and deadlift you also do accessories to address weak points so that you don ' t over use a muscle group . But regardless one muscle group will always be more used in a movement than another because of technique depending on the person . Actually injury is probably going to come from poor recovery which yes does include mobility and stretching but its not inherently because you did squatting and deadlifting with posture issues .