If you can keep a consistent light dark schedule without things disputing it then you can do whatever the hell you want regarding your sleep schedule . If you ' re out in the day and stay up all night , yes that ' s unhealthy . Breaks in sleep , I ' m not sure . There is some record of humans going to bed at sundown , waking up around midnight and then sleeping again until dawn . <| sep |> Auba is absolutely worth it , best striker I ' ve played with this year . The rest of the team is also fine I just don ' t like gotze , I ' d rather have sanches as the CM and switch robben for a dembele , dembele is a bit worse than robben , but sanches is a lot more stronger than gotze , so I think it would be worth it . <| sep |> Just 2 million in general , around 1000 winners . L was inevitable haha