With a high surge , call them right away . If something sounds off , cancel right away and get another one . Then call them and do the same . <| sep |> I think you need to listen to some more positive , or at least neutral , songs . Like , get some more good vibes in your head for a while and see how it balances out . I ' m not saying you ' re depressed , but it does sound like your music is depressing . Also , if you come up with a line that sounds like a bummer , you don ' t have to keep it unless it sounds just like , so super duper awesome . You can scrap it and try something different . <| sep |> You could join up with a rugby club , there are a handful in Vancouver and they ' re always looking for new players . <| sep |> I really like Nantz , and normally like Phil but you could tell he was intent on talking about short passing from the beginning and couldn ' t get on anything else . He kept talking about it when there were runs or long passes , come on Phil .