I ' ve been in your situation . I understand how incredibly hard it is to resolve a gambling addiction , it affects the same area of the brain such as a drug addiction . The way I stopped was I just took time out to do other things in real life other than play runescape all day . I have a job , so i ' m out of the house from 7304 pm everyday , when I get home , now I don ' t have the desire to play the game as much as I did . I had a respectable cash stack and decided enough is enough , I now have plenty of hobbies , play sports a lot , see friends , and when I do have time to play runescape , I don ' t have a craving to make that much money as I ' m content with what I have and I do fun things such as bossing . Also if you plan on stake , and for example you have 1 b cash on you , you need to get into the mind set that , I ' m only going to stake 200 m and I won ' t care if I lose . I know it ' s easier said than done , but forcing yourself not to stake works . What I used to do when I didn ' t want to stake was I disassembled my polypore staff , teled to priff and logged off , and then when I next logged on I would be doing something else . Also I highly suggest you make an ironman , create new goals for yourself , make the game fun again like it was for you years ago when you were training stats . Block all rwt sites from your computer so you can ' t go onto them . Good luck hope I helped .