ॐ Parvat 부터 Karakoram Pass 까지 4 달 + 주변 트렉 　 India GHT traverse ( East -> West ) ॐ Parvat ~ Karakoram Pass ( 100 days ) 　 Lipulekh Pass , ॐ Parvat , Sinla pass mid - April to June , Mid - September to late October 1 Jhulaghat झूलाघाट - 국경 - Kanali - 190 km - Garbyang - Gunji 2 Rest day . 3 Gunji - 11 km - Kalapani ( 3 , 650 m ) - 3 km - Mala Kala Pani 4 Mala Kala Pani - 9 km - Navidang Yatra Camp ( 5 , 000 m ) 5 Navidang - Lipulekh Pass ( 5 , 200 m ) - ( ॐ Parvat ( 6 , 191 m ) - View Kailash - Navidang 6 Gunji https : / / anshulrautela . wordpress . com / 2012 / 05 / 04 / mt - adi - kailash - day - 4 - village - kuti / 7 Rest day . 8 Rest day . 9 Gunji ( 3 , 170 m ) - 5 km - Nabi - Nama pass ( tea shop ) - 15 km - Kuti village 10 Kuti - 15 km - Jolingkong ( ITBP , Fiber Huts / 4280 M ) 11 Parvathi Temple ( Parvathi Taal , 4 , 630 M ) / view Adi Kailash 12 Sinla pass ( 5495 m ) - Bidang ( Bedang ) 13 Duktu / Dantu ( ( 3048 m , HomeStay ) 14 Rest day . 15 Rest day . 16 Panch Chuli = Darma valley mid - April to June , Mid - September to late October 17 Duktu <- 5 km -> Panch Chuli BC ( 4260 m ) 18 Dantu village ( 3440 m ) 19 Dantu ( 3440 m ) - 16 km - Nipchukang Glacier ( 4350 m ) 20 Nipchukang Glacier ( 4350 m ) - Ralam Dhura Pass ( 5630 m ) - Ralam Pass BC ( 5150 m ) : 9 . 5 km 21 Ralam Pass BC ( 5150 m ) - Yankchar Dhura Pass ( 4700 m ) - Yankchar Pass ABC ( 4360 m ) : 6 . 1 km 22 Yankchar Pass ABC ( 4360 m ) - 5 . 3 km - Yankchar Pass BC ( 3750 m ) 23 Yankchar Pass BC ( 3750 m ) - 4 . 5 km - Ralam village ( 3640 m ) 24 Rest day . 25 Rest day . 26 Ralam – Day Walk to Shankalpa Glacier 27 Ralam village ( 3700 m ) - 6 km - Brijganja pass ( 4666 m ) - 5 km - Sumdu 28 Sumdu village ( 3400 m ) - Tola village - Martoli hamlet ( 3385 m ) Milam village ( 3360 m ) / foreigners register 29 Excursion to Milam Glacier ( 3700 m ) 30 Rest day . 31 Dunga 32 Parital 33 Untadhurra Pass - Topidhunga 34 Khingar Pass - Lamthal 35 Malari . 36 Rest day . 37 Rest day . 38 Malari - kailashpur - kurkuti - farkya & bampa ( 3200 m ) : drive 39 Bampa to Dal dungi ( 3834 m ) 6 hrs apprx . 12 kms 40 rest day for acclimatization 41 Dal dungi - Thaur Udiar ( Thur Udyar ) - Eri Udyar ( 4180 m ) 8 hrs 12 kms 42 Eri Udyar ( 4180 m ) - Rataban ( E ) Glacier ( 4500 M ) 43 Rataban ( E ) Glacier ( 4500 M ) - Bhyunder Khal ( 5100 M ) - Lower camp ( 4300 m ) 44 Lower camp ( 4300 m ) - Bhyundar Khal Ice fall / Rataban ( E ) Glacier - Tipra Kharak 45 Tipra Kharak - Valley of flowers - Ghangria 46 Ghangria - Bhyudar - Govindghat - Joshimath 47 Joshimath , Rest day . 48 Joshimath , Rest day . 49 Govindghat <- 75 km -> Mana La / Tibetan Border Road driving Kamet ( 7756 m ) , Saraswati Parvat I 50 Nanda Devi - Kalindi Pass - Nandanvan - Gangotri 51 Joshimath - 65 km , 2 hrs - Ghastoli 52 Gastoli ( 4500 m ) 53 Raj Parav ( 5000 m ) 54 Kalindi Base ( 6000 m ) 55 Sweta Glacier ( 5800 m ) 56 Khada Pathar ( 5200 m ) 57 Vasuki Tal ( 5000 m ) 58 Nandanvan ( 4200 m ) 59 Tapovan ( 4000 m ) 60 Bhojbasa ( 3600 m ) 61 Gangotri 62 Rest day . 63 Lamkhaga Pass Trek Gangotri - Harsil - Chitkul Mid May to June , Early Sep to Mid October 64 Gangotri - 25 km , 0 . 5 hrs - Harsil 65 Harsil - Gagnan - Kyarkoti ( 15 kms Trek 6 - 7 hrs . / 3179 m ) 66 Kyarkoti - Sukha Tal ( 9 kms Trek 5 - 6 hrs . / 3993 m ) 67 Sukha Tal - Pass ke Neeche ( 4 kms Trek 2 hrs . / 4572 m ) 68 Pass ke Neeche - Lamkhaga Pass - Gundar - Nichil Thhat ( Nithal Thaur ) ( 6 kms Trek 5 - 6 hrs . / 5284 m ) 69 Nithal Thaur ( Nichil Thhat ) - Suli Thatang - Yudung - Dunthi ( 12 Kms Trek 6 - 7 hrs . / 4267 m ) 70 Dunthi - Jangthung - Margla Th . - Dora Th . - Ranikanda ( 15 kms Trek 7 - 8 hrs . ) 71 Ranikanda - Nagast - Chitkul ( 12 kms Trek 6 - 7 hrs . / 3353 m ) 72 Rest day . 73 Rest day . 74 Chitkul - 80 km - Kafnu village 75 Pin Bhaba pass 76 Kafnu village ( 2 , 400 m 77 Kafnu - Mulling ( 3 , 200 m ) 78 Mulling - Karah ( 3 , 500 m ) 79 Karah - Phustirang ( 3950 m ) 80 Phustirang - Pin Bhaba pass ( 4 , 900 m ) - Mangrungse ( 4 , 100 m ) 81 Mangrungse - Baldhar ( 3850 m ) - Mudh village ( 3700 m ) 82 Mudh village - Lidang village 83 Rest day . 84 Rest day . 85 Kanamo ( white lady ) peak , Parang La + Tso Moriri Trek 86 Lidang - Demul 87 Komik 88 Hikkim - Langza 89 Kibber / Ki Monastery ( Key Gompa ) 90 Rest day . 91 Kanamo ( White Hostess , 5974 m ) base camp 192 Kanamo base camp 293 Kanamo peak summit 94 Kibber village 95 Kibber - Dumla ( Dhumle 4260 m ) 96 Thaltak Meadow ( 4560 m ) 97 Parilungbi gorge - Jagtha - Bonrojen / BC ( 5000 m ) 98 Parang La ( 5600 m ) - Karsha Gompa / Para Chu valley 99 Karsha Gonma – Umna ( 4680 m ) 100 Umna – Rachu Lamo ( 4470 m ) 101 Rachu Lamo – Chhumik Shirde ( 4300 m ) 102 Chhumik Shirde – Kyangdom ( 4350 m ) 103 Kyangdom – Tso Moriri ( 4450 m ) 104 Tso Moriri 105 Tso Moriri – Karzok ( 4267 m ) 106 Karzok – Leh / 8 hours 107 　 108 Khardung La - Sasoma - Saser - Chong Tash - Depsang La - Karakoram Pass / 260 km 109 　 110 　 111 Side treks 112 Panch Chuli = Darma valley mid - April to June , Mid - September to late October 113 Duktu <- 5 km -> Panch Chuli BC ( 4260 m ) 114 Duktu - 6 km - Balling - 5 km - Nagling ( Chal , 2743 m ) 115 Nagling – 12 km - Bungling ( Dar village 2134 m ) - 5 km - Sobla 116 Sobla – 110 km - Madkote Hot Springs - 20 km - Munsiari ( NANDA DEVI TREK ) Panch Chuli view Hotel 117 Rest day . 118 Rest day . Chiring We = Mountain of long life separates Lassar Yankti valley from Kalabaland valley . 119 NANDA DEVI East Pindari , Kafni , Sunderdhunga ( Beautiful Stones ) , Maiktoli , Balonitop , Devikund , Kanakata pass / Bhanoti peak ( 5645 m ) 1201 . Munsiari - 110 km 4 hrs - Dhakuri ( 2680 m ) 2 . Bageshwar – Kapkote - Loharkhet – Dhakuri ( 2680 m ) Bageshwar : formalities with Local Administration & Forest Department for Bhanoti peak 121 Dhakuri – Dhakuri Pass 122 Dhakuri Pass – Khati village . ( 2210 m ) 123 Khati Village - Dwali ( 2575 m ) 124 Dwali - Phurkia ( 3206 m ) 125 Phurkia <-> Pindari Glacier ( 3900 m ) 126 Phurkia - Dwali 127 Dwali - Khatiya - Kafni Glr 128 Kafni Glr - Dwali 129 Dwali - Khati Village 130 Khati Village - Jatoli village . 131 Jatoli Village - Kathalia 132 Kathalia <-> Miketoli 133 Kathalia - Balonitop 134 Balonitop - Devikund 135 Devikund - Banaknr 136 Kanakata pass - Patharkani 137 Patharkani - Jatoli 138 Jaloli - Dhakuri 139 Dhakuri - Loharkhet - Song – Bageshwer 140 Rest day . 141 Rest day . 142 NANDA DEVI East - Millam 143 Munsiari Rest day . 144 Munsiari - 30 mins drive - Dhapa - Lilam ( 1730 m ) along the Gori Ganga valley 145 Bugdiar ( 2410 m ) 146 Rilkote ( 3045 m ) 147 Martoli hamlet ( 3385 m ) 148 Ganaghar ( 3310 m ) 149 Pachu Glacier , Alpine Meadows of Nanda Devi East ( 3835 m ) 150 Nanda Devi BC ( 4500 m ) 151 all day to enjoy the magnificent beauty 152 Milam village ( 3360 m ) / foreigners register 153 Excursion to Milam Glacier ( 3700 m ) 154 Milam village ( 3360 m ) - Tola village - Sumdu village ( 3400 m ) 155 Sumdu - 5 km - Brijganja pass ( 4666 m ) - 6 km - Ralam village ( 3700 m ) 156 Ralam – Day Walk to Shankalpa Glacier 157 Ralam to Lingerani ( 3015 mts , 16 kms . ). 158 Lingerani to Pantu ( 2100 mts , 10 kms ) 159 Pantu – Munsyari via Lilam ( 9 Kms 4 - 5 hrs ) 160 Munsiari 161 Rest day . 162 Rest day . 163 Twin Pass Trek Bhunyar khal and Guptkhal pass 164 Day 2 – Joshimath - Govind Ghat ( 1700 M ) ( 26 Km Drive ) - Ghangharia ( 3100 M ) ( 13 Kms Trek ) 165 Day 3 - Ghangharia ( 3100 M ) - Tipra Kharak Camping Grounds ( 3700 M ) ( 10 Kms Trek ) 166 Day 4 - Tipra Kharak ( 3700 M ) - Bhyunder Icefall Camp ( 4300 M ) ( 6 Kms Trek ) 167 Day 5 - Bhyunder Icefall Camp ( 4300 M ) - Bhyunder Khal Base ( 4600 M ) ( 4 Km Trek ) 168 Day 6 - Bhyunder Base ( 4600 M ) - Bhyunder Khal ( 5100 M ) - Rataban ( E ) Glacier ( 4500 M ) ( 8 Kms Trek ) 169 Day 7 - Rataban ( E ) Glacier ( 4500 M ) - Bank - Kund Lake ( 4500 M ) ( 6 Kms Trek ) 170 Day 8 - Bank - Kund Lake ( 4500 M ) - Bank - Kund Bend ( 4900 M ) ( 6 Kms ) 171 Day 9 - Bankund Bend ( 4900 M ) - Garh Camping Grounds ( 5430 M ) ( 8 Kms trek ) 172 Day 10 - Garh Camping Grounds ( 5430 M ) - Gupt Khal Base ( 5700 M ) ( 4 Kms Trek ) 173 Day 11 - Gupt Khal Base ( 5700 M ) - Gupt Khal ( 5835 M ) - Nakthani Snowfields ( 5650 M ) ( 3 Kms Trek ) 174 Day 12 - Nakthani Snowfields ( 5650 M ) - Nakthani Glacier Snout ( 4950 M ) ( 8 Kms Trek ) 175 Day 13 - Nakthani Glacier ( 4950 M ) - Badrinath ( 3100 M ) ( 18 Kms trek and 4 Kms Drive ) 176 Day 14 - Badrinath to Joshimath . Drive and stay over here . 177 ROOPKUND = SKELETON LAKE 178 Bageshwer - 85 km , 3 hrs - Lohajung ( 7 , 662 ft . ) views of Kathgodam , Bheem Tal , Gwaldam , Almora , Dewal , Kausani 179 Loharjung - Didna Village ( 7 , 662 to 8 , 045 ft . ) 180 Didna Village - Ali Bugyal ( 8 , 045 to 11 , 320 ft . ) 181 Bedni Bugyal - Ghora Lotani - Patar Nachauni ( 12 , 818 ft . ) 182 Kalu Vinayak - Bhagwabasa ( 14 , 117 ft . ) 183 Patar Nachauni ( 15755 ft . ) 184 Bedni - Wan - Lohajung 185 Rest day . 186 Rest day . 187 NANDA DEVI VALLEY OF FLOWER June to September 188 Lohajung - 165 km , 6 hrs - Joshimath 189 Rest day . 190 Joshimath - 25 km , 1 hr - GovindGhat 191 Ghangaria / Hotel 192 Valley of Flower 193 Valley of Flower 194 Hemkund Sahib 195 Govindghat 196 Govindghat <- 75 km -> Mana La / Tibetan Border Road driving Kamet ( 7756 m ) , Saraswati Parvat I 197 Joshimath , Rest day . 198 Nanda devi - Dharansi Pass May Jun Sep Oct https : / / himalayanhigh . in / nanda - devi - dharansi - pass - trek 199 Joshimath - 28 km drive - Lata Village ( 2317 m ) / Nanda Devi Temple 200 Lata Village - Lata Kharak ( 3689 m 201 Lata Kharak <-> Seni Kharak 202 Lata Kharak - Jhandi Dhar - Bagfyana Pass - Dharansi Pass ( 4250 m 203 Dharansi Pass - Jhandidhar - Tolma Village 204 Tolma Village - Surai Thotta ( 8 kms / 3 - 4 hrs ) - Drive - Joshimath 205 Rest day . 206 Rest day . 207 KUARI PASS THE LORD CURZON ’ S TRAIL 208 Joshimath - Dhak - Guling 209 Tugasi village 210 Khullara ( 3497 m ) 211 Kuari Pass ( 4186 m ) - Chitrakantha / Tali ( 3677 m ) 212 Auli ( 2875 m ) - drive - Joshimath and back to Haridwar . 213 Kamet ( 7756 m ) BC 214 Joshimath - Malari - Bampa : Drive along Dhauri Ganga River 215 Bampa - Niti village / Basudhara Tal 216 trek Vasudhara Tal 1217 trek Vasudhara Tal 2218 trek Vasudhara Tal 3 ( Kamet 7756 m BC ) 219 Vasudhara exploration 220 Niti village 221 Joshimath , Rest day . 222 Joshimath , Rest day . 223 Borasu Pass Chitkul to Harki Dun 224 Day 3 : Chitkul – Ranikanda 225 Day 4 : Ranikanda – Bonga Camp 226 Day 5 : Bonga Camp – Pass Base Camp ( Snow Camping ) 227 Day 6 : Base Camp – Shona Bheda 228 Day 7 : Shona Bheda – Morinda Taal 229 Day 8 : Morinda Taal – Har ki dun 230 Day 9 : Har ki dun – Osla 231 Day 10 : Osla – Sankri 232 Gangotri 3 pass - Kedarnath Patangini Dhar - Mayali Pass - Auden ’ s col 233 Gangotri Rest day . 234 Bhoj Kharak ( 3415 m ) 4 hrs 235 Kedar Kharak ( 4315 m ) 4 hrs 236 Kedar Kharak ( 4315 m ) <-> Kedar Tal ( 4760 m ) 4 hrs 237 Patangini Dhar BC ( 4540 m ) 2 hrs 238 Patangini Dhar ( 5085 m ) and reach Dhabba Camp ( 4685 m ) in Rudugaira valley 6 hrs 239 Dhabba to Moraine Camp , 5 - 6 hrs 240 Rudugaira / Auden ’ s Col Advanced Base Camp ( 4975 m ) 3 - 4 hrs 241 Cross Auden ’ s Col ( 5490 m ) to Khatling Glacier campsite ( 4970 m ) 10 hrs 242 Buffer day 243 Buffer day 244 Cross waterfall area ( 4300 m ) and reach Khatling Snout campsite ( 3765 m ) 6 - 7 hrs 245 Cross Bhilangna river ( 3480 m ) , and reach Chowki campsite ( 3630 m ) 4 - 5 hrs 246 Trek to Masar Tal ( 4550 m ) 4 - 5 hrs 247 Trek to Masar Top ( 4695 m ) , Cross Mayali Pass ( 4990 m ) and camp ( 4335 m ) near Vasuki Tal 7 hrs 248 Trek Vashuki Tal ( 4210 m ) , trek to Vashuki Top ( 4480 m ) , and descend to Kedarnath ( 3530 m ) 4 hrs 249 Gaurikund - Son Prayag ( Triyugi Narayan temple : LORD SHIVA AND GODDESS PARVATI GOT MARRIED Place ) 250 Rest day . 251 Rest day . 252 DEORIATAL TO CHANDRASHILA BEAUTY IN THE LAP OF HIMALAYAS 253 Gaurikund - 56 km , 2 . 5 hrs - Deoria Tal ( via Simhastha water falls ) 254 Chopta 255 Chopta <-> Chopta Circuit ( 8 , 800 ft ) 256 Chopta Tungnath Chandrashila Peak 257 Rest day . 258 Rest day . 259 DODITAL TREK - A BEAUTIFUL WINTER TREK 260 Chandrashila - 190 km , 7 hrs - New Tehri 261 Rest day . 262 Rest day . 263 New Tehri - 140 km , 5 hrs - Sangam Chatti 264 Bhebra ( 2250 M ) 265 Bhebra and complete Dodital trekking ( 3310 M ) 266 Dodital trek to Darwa Pass ( 4150 M ) and back 267 Dodital to Bhebra ( 2250 M ) 268 Bhebra to Sangam Chatti 269 Rest day . 270 Rest day . 271 Govind Pashu Vihar NP Sanctuary Dhumdhar Kandi Pass , Har Ki Doon , Kedarkantha summit 272 Sangam Chatti - 75 km , 2 hrs - Jhala ( Sunagar ) 273 Rest day . 274 Jadunga 275 Kiarkot 276 Odar Camp 277 BC 1 - Dhumdhar Kandi Pass - BC 2278 Kiarkoti / Ruinsara Tal 279 Har Ki Doon 280 Har Ki Dun ( 3566 m ) <-> Jaundhar Glacier ( 4300 m ) 281 Osla ( 2560 m ) 282 Taluka - Drive - Sankri ( 1920 m ) 283 Sankri - 5 km - Juda ka Talab ( 2700 m ) - 3 km - Kedarkantha BC ( ( 3800 m ) 284 Kedarkantha summit ( 4150 m ) 285 Sankri 286 Rest day . 287 Rest day . 288 RUPIN PASS TREK BEAUTIFUL WATERFALL TREK 289 Sankri - 22 km , 1 hr - Dhaula 290 Dhaula - Sewa / Rupin Pass pure Wooden Hotel And Resteorent 291 Dodra ( Himachal Pradesh ) - Jiskun 292 Udaknal 293 Upper Waterfall camp 294 Rupin Pass 295 Ronti Gad 296 Sangla 297 Rest day . 298 Rest day . 299 TOSH TREK - TRADITIONAL VILLAGE TURNED HIPPIE COLONY | HIMACHAL PRADESH 300 Barshaini - Tosh village 301 waterfalls and apple orchards 302 Tosh Glacier trek 303 　 304 GRAHAN VILLAGE TREK – A WINSOME VILLAGE 305 Starting point | Kasol Trek length | Approx 10 km Time of trek | 6 to 7 hrs depending upon your stamina . 306 　 307 TRIUND TREK CROWN JEWEL DHARAMSHALA - A TREK OF 22 HAIRPIN TURNS 308 Main Square – Mcloed Ganj to water tank - Dharmkot ( park your car ) Starting trek from Water Tank and reach Magic Viewpoint ( Mid - point of the trek ) Magic Viewpoint to Triund campsite . If you want to extend your trek . You can trek from Mcleodganj to Triund and from Triund to Indrahar Pass . 309 KHEERGANGA TREK – HOT WATER SPRING ( GOD SHIVA ’ S PLACE OF MEDITATION ) 310 Kasol - cab - Barshaini ( 150 rs per head ) - 14 km - Kheerganga Hot water spring 311 　 312 INDRAHAR PASS TREK – WHAT LIES BEYOND TRIUND Manali 313 McLeodganj to Triund ( 2994 M 314 Triund to Lahesh Cave ( 3598 M 315 Lahesh Cave to the Indrahar Pass ( 4375 m ) via Chatru Parao / Pir Panjal Range ( 4 , 100 m ) to the North . Alluring Mani Mahesh Kailash peak ( 5656 m ) to the East 316 Chatru Parao to Kuarsi ( 2747 M 317 Kuarsi to Machetar ( 5886 Feet ) and further go to Chamba covering 16 Kilometres over 5 to 6 hrs . Begin your day with the trek to the Machetar where you can get a shared taxi that will drop you at your Chamba 318 BARA BHANGAL TREK 319 Lama Dugh ( 3017 m ) from Manali 320 Lama Dugh to Riyali Thach ( 3400 m ) / upper Kullu valley 321 Riyali Thach to Base of Kalihani Pass ( 4010 m ) 322 Base of Kalihani to the Devi ki Marhi ( 3850 m ) via Kalihani Pass ( 4725 m ) 323 Devi Ki Marhi to Dal Marhi ( 3900 m ) 324 Dal Marhi to the Bara Bhangal ( 2882 m ) 325 enjoying Bara Bhangal village 326 Bara Bhangal to Mardh ( 3830 m ) 327 Mardh to Plachak ( 2721 m ) via Thamsar Pass ( 4878 m ) 328 Plachak to Rajgundha ( 2440 m ) 329 Rajgundha to Billing ( 2310 m ) / pick up and take you to the nearby Bir or Dharamshala 330 KINNER KAILASH TREK THE HEAVENLY ABODE OF LORD SHIVA 331 Thangi ( 2966 m ) - to Lambar ( 2896 m ) 332 Lambar to Charang 333 Charang to Lalanti 334 Lalanti to Chitkul 335 Chitkul to Tabo 336 visit the Dhankar Gompa ( 3870 m ) & Tabo Monasteries ( 3050 m ) 337 Losar / Ki monastery ( 4116 m ) and Kibber village . Manali via Kunzum Pass ( 4551 m ) and ( Rohtang Pass 3978 m ) . 338 HAMPTA PASS TREK - BEAUTIFUL TRAIL FROM MANALI TO SPITI 339 Manali to Jobra 340 Chika ( 10 , 400 feet ) 341 Balu ka Gera ( 11 , 900 feet ) 342 Hampta pass - Sia Goru ( 12 , 900 ft ) , 343 Chatru ( 11 , 000 ft ) 344 Chatru / a junction of Hampta , Spiti and Rohtang pass . Alternatively , Chandratal camping site , at a distance of 2 hours , offers even better beauty and landscape views . 345 Chandratal Lake to ‘ moon lake , ’ by driving , to Manali 346 Rest day . 347 Rest day . 348 Buran Ghati Pass 349 Day 01 : Shimla – Narkanda 350 Day 02 : Narkanda – Brua Village 351 Day 03 : Brua village – Brua Kanda 352 Day 04 : Brua Kanda – Pass Base Camp 353 Day 05 : Pass Base Camp – Litham 354 Day 06 : Litham – Dayara 355 Day 07 : Dayara – Janglik Village