IF is a matter of other hormonal and bodily regulating effects . Calorie deficit is what is going to make you successful here . I would advise you taper down starting with a 400 cal deficit and and subtract 100200 cal every two weeks . <| sep |> Yeah I could see how the alcohol would help with that , I ' ve never had a prob with it with lean I just don ' t react well to alcohol in general so it ' d be nice to avoid . Promethazine is def nice , it ' s part of what makes lean lean , but too much puts my ass to sleep . I have a decent opiate tolerance so I ' d need a big dose of prometh just to get the codeine I wantneed . Of course I ' m not expecting you to cater to me lol but I know I ' m not the only one with a tolerance like that who could do without the prometh . Way I see it you can just pop a benadryl if you need to for itchingpotentiation . Of course phenergan is betterharder to get , ideally you ' d just have some of that laying around . Like how X pills have speed mixed in , I ' d rather just take it separately so I can control the doses better . But I totally understand people wanting actual replica syrup , I get that most people would be like WTF is this without the prometh . Like I was sayin though , it could be a version , you know ? Like you have the regular bottles and then a prometh lightfree version for the heavy sippers lol .