Male here who had Delayed Ejaculation due to Porn and Masturbation developed over a 10 year period . I ' m not a year and 2 months free of any porn or any masturbation with not a single relapse during this period , which i am quite proud of . Now everything is back to my 13 14 year old self i ' m in my early 30 s but sexually i ' m fully ' reset ' so yes , porn and 3 x a day of MO can really screw you up . Try to lower it to once a day , then 3 or 4 times a week because you don ' t want to get to a point where you need to go on a full year abstinence just to recover . <| sep |> Got that fuck you money <| sep |> More fresh rubbing alcohol and paper towels . When all the poop soup is cleaned up bust out the regular household cleaners and clean the kitchen . being the nice guy you are wanting a clean kitchen for the fam on turkey day .