Just make sure to keep your diet in check ! That ' s the most important part . If you haven ' t already check out the app myfitnesspal to keep track of calories . And read up on how cutting calories work and how to calculate what you should be taking in . <| sep |> I never really considered Page much of a soloist yes he did write a few amazing solos , I know , but more of a composerarranger . Never more apparent in the live setting , and never even more apparent when junked out of his skull . Heroin killed Zep . <| sep |> Magnesium huh ? Never heard that one <| sep |> oh wel P 4 is another animal i wouldnt even run a teebo team 4 taht id just throw my roster at ithmm u get 5 % extra pottency per lvl ? thats more than i thought we get , u have a source for that