I have a fear of heights , should I jump off a cliff ? <| sep |> I ' m on Xbox , I might have to hop on that deal . <| sep |> Bill isnt president anymore <| sep |> Twice the refs kept their redzone hopes alive with flags . I hate the refs . why do they continuously put themselves in game changing positions ? I honestly don ' t understand it <| sep |> Here ' s to hoping Westermann plays a wonderful game . I genuinely hope he does well . <| sep |> Im not really a fan of the first design it got done to death in the UK a while ago , but Ill definitely check out new designs as they ' re added . Good luck ! <| sep |> i dont like how it looks when looking at it from the front and from the back , but it looks great from a lot of other angles <| sep |> 2 . I mean in regards to when you scan it into the database . If you don ' t cross check it could be incorrect , because it will sometimes scan the wrong item or someone adds it to the database incorrectly or the info changes and no one updates it , etc . Plus you need to weigh those things because they generally do not come out to the same weight as listed . 6 . Stop rounding the food , enter it as it actually weighs . At this point , eat the same amount of calories every day for a month . Weigh yourself as often as possible . After a month see how much you ' ve lost and manually calculate your maintenance needscalc . c o mdietweightlosscalculator . You can either stick to what you are eating or you can calculate your estimated maintenance needs , create a deficit from that 500 cals or 20 % and then do the math . This will involve adding up all your daily caloric intake totals .