I ' m not a professional so i don ' t really know solutions other than the one i said i don ' t know why you said 0 , you ' ve already stopped gaming for a bit there must be a reason you want to play it , you clearly enjoy it for some reason , why would you make yourself restricted in such a way when you could simply just limit your hours ? Also again , saying you have an addiction would be easier to someone who doesn ' t know very well what is an addiction but if you told me you had an addiction i would presume you ' re suffering anxiety and need serious solutions . If you want solutions for addiction then you need to take anxiety pills because apparently thats the solution you want , something they do to help gaming addiction in Korea is to deliver a single electric shock via a brainpulse instrument , because clearly thats what you want right ? that significantly helps gaming addiction . You procastinate , fortunately you don ' t have an addiction .