OK , Devon , I've been putting on a few pounds and you're quite a lean fit guy .
neutral
user
Well , thank you .
happiness
assistant
What do you recommend ? What can I do to lose weight ?
neutral
user
Well , I exercise a lot . I go running at least three times a week . But more than that I enjoy playing sports and so different sports use different muscles and all of it helps to lose that weight that you might have gained .
neutral
assistant
Yeah , well , actually , one of the problems is that I actually exercise a lot .
neutral
user
Do ya ?
neutral
assistant
Yeah , so maybe it's my diet .
neutral
user
It could be and so in that case you might want to eat something perhaps more nutritious or maybe even less of what you do eat . Maybe , I eat three meals a day and I try not to snack in between . No potato chips . No popcorn . No candy bars .
neutral
assistant