Hi Mike . What have you been up to ?
neutral
user
Not much . I started exercising .
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assistant
Trying to get in shape ?
neutral
user
Yeah , and I need to start improving my health .
neutral
assistant
Me too . What are you doing besides exercising ?
neutral
user
That's about all .
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assistant
I think if you eat better , it will help tremendously .
neutral
user
Sleep is good too . I heard people who sleep an average of eight hours a day have less health problems .
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assistant
Looks like there are a lot of things to do to stay healthy .
neutral
user
True . But I think it is worth it . When you get old , you want to be healthy and active .
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assistant