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Mindfulness-Based (MBCT) Therapists in Chicago, IL
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Innovative Counseling Partners, LLC
Counselor, LCPC
"Our life's work is helping clients achieve a better sense of self and happiness..more recently we've recognized that without good mental health providers this balance in life can be more difficult and stressful. However, through therapy our associates have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a family systems based approach using behavior methods. "
Victoria Stanton
Counselor, MA, LCPC
"I am so glad you are here. It can be challenging to find a safe, therapeutic home especially for those identifying as queer, transgender, and non-binary. You deserve a therapist who is accepting and compassionate. My goal for you is to leave our first meeting feeling heard and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences, identity, and strengths. Therapy is not one size fits all. In order to meet the individualized needs of my clients, I utilize an integrative approach of evidence-based practices. "
Rebecca R Osborn
"I view therapy as an opportunity for the exploration of oneself, one's relationships, and one's experiences in the world. I will provide you with an environment dedicated to increasing your understanding of yourself and your situation, and we will work together toward your development of new skills to accomplish your goals."
Dr Peter W. Demuth
Psychologist, PsyD, MS
"The purpose of therapy is to help you get beyond a state of elementary survival -to a place where there's energy to be creative, the drive to motivate yourself, some space to take a walk, and perhaps time to attend a class. You may ask yourself constantly: "Isn't there more to life than struggle? Instead of walking in circles wouldn't it be nice to expand your horizons and gain a new perspective? Therapy is the place to do such things. It's a safe environment to become more awake and to develop more fully your genuine Self."
James E. Nicholas
Counselor, LCPC, CRADC, EMDR
"As a therapist, I work with individuals experiencing genuine emotional distress. The circumstances are different for different people - you may be struggling with depression or anxiety, or facing a major life transition. I can be helpful by listening to what you have to say about your situation, offering emotional support and helping you come up with your own solutions to the challenges you face."
June C. Parks
"I am a licensed clinical psychologist who has worked with children, adolescents, adults and families for over 10 years. During this period, I have developed a specialty in the areas of child and adolescent psychotherapy, parent-child relationships, abuse and trauma, post traumatic stress disorder, and mood and anxiety disorders. I earned my Ph.D. from Northwestern University, and have worked at Advocate Illinois Masonic Medical Center and La Rabida Children's Hospital. In addition to maintaining a private practice, I am currently a lecturer at the University of Chicago."
Nahrain Tavolacci
Psychologist, PsyD
"In my clinical work, I have had the privilege of working with children, adults and families coping with a variety of concerns including trauma, depression, anxiety, mood, grief and loss, family conflict, substance use, AD/HD, and behavioral difficulties. For the past 24 years, I have been deeply interested with the challenges police officers and their families face. As a police spouse, I understand the complexities service in law enforcement presents. Professionally, I have developed programs focused on law enforcement trauma concerning officers and their families, and the unique aspects of coping with the transition between work and family life."
Farah Ali
"Life stressors can undermine an individual's functioning and ability to engage in day-to-day life, and I like to work collaboratively with clients to introduce healthier and more adaptive ways to view themselves and their world. I primarily work with adults that are experiencing anxiety, depression, adjustment to life changes, and those seeking to explore and change unhealthy thought patterns and behaviors."
Farah Huq
Licensed Clinical Professional Counselor, LCPC
"If you're wanting to work through issues in your life, whether internal or external and/or relational, I may be able to help you achieve your goals. Sometimes we do not know where our strengths lie. It is when we are in a room with another person focusing on our issues, can we access our strengths and move forward to a better place. Sometimes life throws a curve ball, and we need some support. I firmly believe that everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives no matter what stage of life they are in. And through my training I have tools that can help you with that. "
Find Psychiatrists Mindfulness-Based (MBCT) in Chicago, IL
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Sara P Zasowski
Marriage & Family Therapist Associate, MS, AMFT
"I work with individuals, couples and families who want to function more healthily in everyday life and improve their relationships with self and others. Clients who share space with me want to understand how to feel better, how to think more productively and how to access their strengths in a way that will bring them closer to their goals. My approach is collaborative and affirming. By working together in a safe, compassionate, and curious space, I am able to help my clients feel more attuned to their wants, needs and constraints to change. "
Casey J Natalino
"Do you feel powerless, voiceless, or invisible? Have you been told "get over it, it's just a phase, I wish I had your problems"? A diminished sense of autonomy can make change and recovery seem like fantasies. Suddenly school seems impossible, work feels pointless, and relationships begin to crumble. Together, we will work to identify your own strengths and build them to be of real use to you. You will feel seen, heard, and capable of taking on the tasks formerly thought of as unattainable. "
Melissa Schleicher-Park
Counselor, LCPC, BC-DMT
"I am a somatically-focused therapist, iRest Level 2 Meditation Teacher and life-long dance artist. I have worked as a healer in both community centers and privately throughout Chicago providing body/mind connective therapy in support of recovery from the effects of chronic mental dis-ease. My creative therapeutic approach is rooted in trauma-focused healing and the belief that each individual possesses the power to heal when provided with a safe, trustworthy and unbiased environment. I am a strong proponent of providing access to quality healthcare and healing services to all people regardless of income or socioeconomic background. "
Cassie Whitfield
Clinical Social Work/Therapist, MA, LCSW
"Do you feel trapped in your thoughts and emotions? For many people dealing with stress, anxiety, depression, or trauma emotions and thoughts can feel like they are constantly overwhelming and painful. They can often feel trapping, keeping you from enjoying life the way you might want to. However, it doesn't have to stay this way. Together we can learn how to manage these seemingly uncontrollable painful experiences. Understanding our internal experience, and being equipped with tools to handle our reactions, is often the key to improving our lives."
Megan Kelly Brennan
Counselor, LCPC, NCC, CYI
"The most important thing I want potential clients to know is that I truly love doing therapy and sincerely care about the people I with work with. The belief that clients can create greater self awareness, insight and transformation through a non-judgmental, safe and compassionate relationship is the foundation of my approach. By providing an open and collaborative space, clients can explore their thought patterns, emotional/somatic states and behavioral experience to promote meaningful changes. I bring a warm smile, a curious, gentle, down to earth manner, a sense of humor and an authentic self into the therapy room."
Denise Gulotta
"I work with young adults, children, and teens. I also work with parents to help them learn how to support their child and facilitate change at home by implementing strategies worked on during sessions. I help clients who experience stress and anxiety, life transitions, loss, mood disorders, problems at school, behavior issues, and difficulty regulating their emotions and developing connections with others. My fifteen years of experience as a school social worker have provided me with an understanding of the daily stressors and mental health needs of children and teens. "
Chicago Center for Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW, JD
"Stuck? We can help. Would you like to improve your relationship? Increase intimacy? Feeling anxious, overwhelmed or depressed? We provide a supportive environment to assist you in taking risks and creating new ways of thinking which will bring healing and growth. As a practice of 6 therapists, we can treat most issues with adults, young adults and adolescents. We specialize in helping couples improve their marital satisfaction/sex life, infertility, trauma, LGBTQ issues, college/grad student concerns, immigration evaluations (Spanish-Speaking therapist), anxiety, and medical crises. We love our work, and congratulate you on your decision to begin the healing journey of psychotherapy."
Hillary Douin
Clinical Social Work/Therapist, LCSW, ICDVP
"I have a background in a variety of community and outpatient settings, primarily specializing in work related to traumatic stress, family systems, and community mental health. I have individual and group therapy experience working with adult, adolescent, and child survivors of domestic violence, sexual abuse, and other forms of interpersonal violence. I am passionate about providing strengths-based and non-pathologizing services to LGBTQIA+ identifying individuals and couples Specialties: trauma and attachment, victim advocacy, anger management, relationship issues, transitions, parent-child work, nonprofit work, clinical supervision"
Rebecca Slusher
"We all need someone to talk to sometimes. You may find yourself faced with difficulties in your relationships, moods, money, work, the troubles in the world, even your sense of who you really are and what you want in your life, and you just can't seem to cope with them on your own. I will provide a safe and judgment-free environment in which to develop a therapeutic relationship focused on your goals and needs. I work from an integrative therapeutic approach and tailor my approach to meet the needs of each client I see."
Leslie Velgach
Clinical Social Work/Therapist, LSW
"Leslie is a Licensed Social Worker. She earned her Masters in Clinical Social Work (at the University of Chicago School of Social Service Administration), and her Bachelors in Social Work (at Luther College in Iowa). Leslie has a diverse experience in therapy. She's worked with adolescents and adults in many different settings ranging from individual and group therapy to crisis intervention in the Emergency Room."
Michelle Rieff
"Therapy is an opportunity for you to gain insight, find hope, and make lasting change. With my support, you can gain increased self-awareness and clarity into the self-defeating patterns and beliefs that may be keeping you stuck, distressed, alone or in conflict. I strive to create an atmosphere that is caring, compassionate and safe to empower you to take the necessary steps toward greater fulfillment and meaning. Specializing in issues pertaining to relationships and life transitions, including marriage/divorce, parenting, relocation, career changes and loss, I will help you discover your strengths, enhance self-esteem, improve communication, and ease your anxiety."
ACI Specialty Benefits
AMERIGROUP
ASR Health Benefits
Affinity Health Plan
Ambetter
CHIP | Children's Program
CareFirst
CareSource
Cenpatico
ChoiceCare
Deer Oaks
EmblemHealth
First Choice Health
Gilsbar
Great-West Life
HFN
Hawaii Medical Services Association
HealthPlus
Holman Group
Horizon Healthcare
Kaiser (Out-of-Network)
MINES and Associates
MVP Health Care
Maine Community Health Options
Martin's Point
Midlands Choice
Military OneSource
Moda Health
Morneau Shepell
New York State Health Insurance Plan
Pacific Blue Cross
PacificSource
Penn Behavioral Health
PreferredOne
Premera
PsychCare
QualCare
Regence
University Health Alliance
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Mindfulness-Based (MBCT) Therapists
For clients in Chicago with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Chicago can help with issues like anxiety and depression in their role as Chicago MBCT therapists.
Therapists in Chicago are able to work with a wide range of issues.
For example, if you're seeking a marriage counselor in Chicago you'll find that most therapists are trained in marriage counseling or couples counseling in Chicago and couples therapy. And they welcome families for family counseling in Chicago or family therapy in Chicago.