https://www.youtube.com/watch?v=rRXTVWyhczc Glen Lomman is the owner of Brighton Group Fitness & PT. His love for health, fitness & living a long life with no regrets came from his own health struggles as a teen which he kept battling into his young adult life. It all…
PodcastRehab
Preventing Sports Injuries | Miroslav Miki Trbovic | The Movement Therapy Podcast | #03
https://youtu.be/cpSID0yzzPs In the third episode of The Movement Therapy Podcast, I speak with the Owner of Australian Atheltic Centre (Adelaide) and Exercise Physiologist Miroslav Miki Trbovic. Having worked at various private gyms and sporting organisations early in his career, including Norwood FC of the SANFL, Miki knew athletes…
Habit Stacking for Diet and Exercise | Chris Sedsy Seddon | The Movement Therapy Podcast | #02
https://youtu.be/7h5pF7GrxQU In this episode I speak with Adelaide-based PT Chris Sedsy Seddon. A competitive bodybuilder (Men's Physique) and powerlifter who as a teenager, had always aspired to become a musician or join the fitness industry. Chris, who was always active in team sports, found a…
Pain to Human Performance | Michael Mojo Johnson | The Movement Therapy Podcast | #01
https://youtu.be/F36w8qzdVYo In the very first episode of The Movement Therapy Podcast, I speak with Australia's premier Mental Performance Coach (Adelaide) Michael Mojo Johnson. Michael's story is an example of how anybody can overcome obstacles in their life and achieve what they want. Plagued with learning difficulties,…