NO SUGAR BABY!!! OH YEAH BABY!!! This is unreal and I mean this mainly because of how strong willed our children are! AND YOU!!!!!
I absolutely fell in love with this cafe as soon as I laid eyes on it. My first time ever in Bacchus Marsh, only 30 minutes away from Ballarat). The styling in the cafe just had such character and warmth, I immediately started taking pictures! Then I realised best I ask if it's ok to do so? Then I met Angela, the cafe owner. She was so delightful and had no problems with me taking photos. In fact she said you'll love the bathroom as well :-) so here are some pics of her A-mazing cafe....she styled which makes her A-mazing in my eyes. Wish I had that talent!
Sauté diced/chopped onions, garlic, bacon, red capsicum, celery, carrots, spinach etc... (you can also add mushrooms, broccoli, zucchini, corn etc...) in olive oil. In a small bowl mix your eggs, herbs and cheese and pour over the mixture in the fry pan you are already using or in our case we just poured it in the casserole dish and oven baked it until golden brown.
Now....for those doing this no sugar thing, what's our next plan of attack??? You know we can't just go back to the way we were? It defeats this whole 2 week experience. What have you found has changed over these last 12 days?
~ For me it has given me more will power as I used to be a glutton and could never stop at eating 1 piece of cake, slice or row of chocolate.
~ It has also shown me what a great example I am for my children and have empowered them with some major STRONG WILLED skills and DEDICATION.
~ My body feels leaner, in conjunction to working out every second day (15 minutes resistance training and 15 minutes interval training).
~ The food that I prepare captures the natural sweetness that our body may crave eg: roasted sweet potatoes, coconut & cinnamon toast.
~ My husband has changed his way of snacking at night, he just doesn't. Although he did want me to share with you 1/2 a box of "oven baked" (he wanted me to highlight this) BBQ shapes he had. He thought that must be better than a mint slice biscuit or our new favourite cadbury daily celebrations chockie!!!
~ My stomach looks like it's shrinking (I'll post my before and after shots on Monday). This will really showcase our exercise!