Hi there, my name is Jayne Giles and I am a fully qualified hypnotherapist based in Pontefract. And I am here to help you.
I specialise in anxiety having experienced it myself many years ago. I have a much deeper understanding of it, feel what you are experiencing. By explaining the fact that anxiety is the symptom and trying to find the root cause of the anxiety leads through a maze of different client beliefs and experiences. But I think anxiety requires possibly even more unravelling of feeling and responses. You can often think on some level you are going mad, it overwhelms you, consumes you and very draining. It can be helpful to you to understand that anxiety is a normal response to a wide range of triggers and stimuli and has been part of our physiological make up since the Stone Age.
That is why Hypnotherapy is a very helpful tool with clients who experience anxiety. Hypnotherapy is the use of the calm relaxed state found in hypnosis. It is the extension of the trance-like state that we all experience at times during the day, such as when we are watching television, when your driving, out fishing perhaps, or daydreaming.
Hypnotherapy is a powerful tool to access the subconscious mind, helping you to see the world in a different way and to become more resourceful and empowered. You can leave the traumas of the past behind and can choose the way you want to live your lives. With the help of hypnotherapy, all this can happen quickly and easily. There are many exciting techniques available and I always try to find new approaches for each individual client, depending on your issues.
What ever your issue, fears, phobia, habit, confidence - in public speaking or giving a presentation, self-esteem, , I can work with you in an instinctive and imaginative way, combining several different techniques to help you to achieve what you know, in your innermost self that you need or desire. As a therapist, I open up space for you to hear positive suggestions for your future but, more importantly than that, I am merely the guide to help you find answers and solutions to your problems, from deep within yourself.
I am an accredited registered member of the National Hypnotherapy Society.
Diploma in Hypnotherapy and counselling skills.
I am an accredited registered member of the National Counselling Society.
I offer a free fifteen minutes consultation (over that time will be charged at £10 per half hour) with no obligation to book a session afterwards.
Stop Smoking - £300, 90 minutes first session, 2nd 60 minutes.
Virtual Gastric Band - £350 - 4 session, eight golden rules and recording.
My therapy room is located at the Body Clinic in Pontefract (as per above). There is plenty off street parking. You will need to be able to access stairs as there is no lift on the premises. All appointments or enquiries please ring Jayne 07918963851.
I am available Monday to Friday 09:00 - 20:00 and weekends if available.
Monday to Friday and weekends if available upon request. I am flexible with regards to time.