 Oats & Banana Pancakes - An Easy Breakfast idea !
If you are looking for a healthy yet light breakfast, this Oats & Banana Pancakes recipe is for you. If you had a heavy dinner the night before & wish to cook something real quick, yet eat healthily, You will simply love this recipe. This one's super easy to cook takes very little time, is healthy in calories & will give you a completely new perspective on how oats taste.
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Ripe Bananas – 2 of them, medium sized.
Put the Bananas, Eggs, Instant Oats and baking powder into a blender and blend until the mixture is very fine in texture. Your batter is ready!
Spray your non-stick pan with some oil & make your pancakes. I was able to make about 5 medium-sized pancakes with this batter.
While I have already written about 10 other recipes that you can make out of Oats here, Oats are rich in fiber, proteins & anti-oxidants. They are great for the heart, promote healthy digestion, and keep you full aiding in decreasing appetite and therefore losing weight too. An egg is a complete nutrition & Bananas, instant energy. Bananas are a fast-acting carbohydrate meaning, they raise the blood-sugar levels quickly and therefore supply more energy making this breakfast an ideal one to have after an hour of intense morning exercise.