The mental health sector's mission is to promote the psychological well-being of francophones in Eastern Ontario.
This mission is accomplished by means of psychotherapeutic techniques, prevention through awareness raising and education, advocacy of rights for those suffering from mental health problems, and taking part in planning and coordinating integrated healthcare services.
If you have any questions on our programs and services, contact us by phone or by e-mail.
If you need immediate help in a crisis situation, you can contact the crisis line at 1-866-996-0991 to get immediate support.
These therapy services aim to calm, relieve and sometimes even cure emotional and psychological problems such as anxiety, depression, mood disorders and reactions to various traumatic events. They also seek to resolve behavioral problems, relationship problems and problems related to adaption difficulties and stress management.
Psychotherapeutic services are provided by professionals holding masters or doctorate degrees in the various fields of practice. Their work consists of supporting people suffering from psychological disorders. They help clients modify problematic thoughts, emotions, behaviors and lifestyles. During treatment, they can also take on the role or educator, facilitator or advocate.
Depending on demand, mental health workers offer support groups where participants can meet and discuss their difficulties experienced in particular situations. Groups of this kind also include an educational component.
Group intervention and treatment by presenting and applying therapeutic strategies aimed at helping individuals manage certain psychological conditions such as anxiety. The advantage of the group process is that it allows for learning by "modeling".
Don't hesitate to contact our workers if you wish to have a presentation given on a mental health related topic.
Here are some ideas for subjects that might be discussed: stress management, grief, family caregivers, self-esteem ….