Originally from Charlotte, NC, Kristen joins the HSM | Core team after living in NYC for the past four years. Kristen has an extensive background in dance, starting from the age of 2. She competed regionally and nationally, winning multiple titles, and while Kristen was in NYC, she studied musical theatre, and minored in dance at the American Musical and Dramatic Academy. Dance was her first love, and gave her an insight into the fitness world. While in NYC, she combined strength training and the Megaformer with her daily dance schedule to help achieve peak performance. After falling in love with the fitness world, she decided to embark on her own personal journey through nutrition and fitness. She began to work for Under Armour, and worked alongside athletes, nutritionists and fitness professionals alike, which ultimately helped Kristen define the athlete and trainer she desired to be. Kristen believes in nourishing your body the right way, and finding workouts that are fun to help achieve an overall mental and physical wellness. In Kristen's class, you'll find her contagious smile, and enthusiastic motivation to help you dig deep and find your inner athlete. She looks forward to pushing you to your limits and helping you achieve your goals while having fun!