health-enhancing behaviors and reduce health risks.
Demonstrate strategies to improve or maintain personal health.
In the winter, I build big snowmen with my hands with my sibling.
I make snow angels using my arms and legs.
I put ice skates on my feet and use my legs to ice skate on the ice.
I help my neighbors shovel their driveways with my arms.
I use my hands to cook a healthy dinner with my Mom.
I use my arms and legs to go skiing.
I use my legs to jump on my sled and slide down the hill.
I use my hands to make snowflakes and Christmas cards with my friends.
I open my mouth and use my voice to sing Christmas carols and use my legs to walk through the neighborhood.
I use my hands to write a Wish List to Santa Claus.
I use my arms and hands to have a snowball fight with my friends.
Physical activity helps maintain one's overall health and well being.
Playing, engaging, and interacting with other people helps to build relationships.
Garver, Brianna; Castro, Veronica, "Winter Fun," Health Literacy Database at Miami University, accessed April 25, 2019, https://dlp.lib.miamioh.edu/healthliteracy/items/show/150.