What is a Wellness Strategist and LifeStyle Mentor?
Life is an adventure that has taken me through the University of Hard Knocks. God does not waste pain – I have been paying attention and sharing what I have learned from my journey and all the others I have been "along for the ride!" It's not like one day you wake up and say – I think I want to be "gluten free" today….it is usually after following traditional diets or medical treatments that people ask…there has to be something natural that I can do to feel or be better? That's where I can help – walking with you to learn about alternate eating lifestyles and wellness choices to bring comfort to your life.
If you have come to a place where you are facing multiple options and are overwhelmed (or possibly don't see any) choices, mentoring will help. Ability for someone to stand back and see your whole situation and know options out there. I have wisdom from personal, family and friends' experiences to share with you. To refer you. Help you find doors and connections that you may not know exist. I hope to be your "cliff notes" – get you up to speed quickly.
I am a daughter who helped care for my mother for 19 years, a mother of 4 adults – one with a disability. And blessed Grandmother of 7 beautiful children. I was a single mom for 21 years before meeting my Prince – who has walked with me, side by side as promised through sickness and health.
My career started in the Professional Beauty Industry, then transitioned into Social Networking with a decade in Fashion helping people with Total Image Consulting. I moved into the Wellness Arena when I learned how to help people Sleep More Restoratively. It's been an exciting 40 years educating, writing, speaking, training and becoming an Amazon Best-Selling Author. Currently, I offer 3 different classes online or for "Live" events. I speak on how to avoid hidden ingredients that may harm like gluten, grains, dairy, allergens, toxins, carcinogens & pathogens in not only food but the products we use every day. I am passionate about serving communities affected by allergies, autism, autoimmune disease and cancer.
Bone Broth Meals: Nutrient Dense Healing Food That Tastes Great!
Hidden Ingredients USED DAILY That You Need To Know!
Meet with me. Let's learn what we can accomplish for you and your family together!
We can start today with a quick video chat or phone call.