Make a list of what needs to be done. Another of what bothers you at the moments. Make a list of your worries and concerns. Another of what causes you stress.
Relax and contemplate for a moment and then go after the items on the list, jumping from rock to rock, so to speak, carry the load, catch the rhythm, and don't rest again until you hit the smoother ground.
Love this one Very much – Thanks, John – makes perfect sense!!