You need proper rest at night to stay active and fresh. Your body experiences a state of complete paralysis during sleep so that you can rest and not act out your dreams. However, some people repetitively jerk their legs while sleeping.
This condition is referred to as periodic limb movement disorder (PLMD). Unlike restless leg syndrome, the movement of limbs is periodic and occurs every 20 to 40 seconds. This condition is prevalent among people who suffer from RLS.
It is known as a sleep disorder because it occurs only when you are asleep. It affects your sleep and you may wake up several times throughout the night. Your doctor may prescribe the best sleeping pills to you to help you enjoy quality sleep at night.
Some people believe that PLMD arises as a side-effect of certain strong sleeping pills, which is why they tend to avoid taking sleeping pills. However, this is not the case. Sleeping aids help you easily fall asleep as well as enjoy a comfortable night sleep.
If you are experiencing this condition, it is best to pay your doctor a visit. With the help of a series of tests, they will determine the underlying causes of this sleep disorder.
Your doctor may ask you about your health as well as your family medical history to determine the extent of the problem. There are no specific tests to determine whether you are suffering from periodic limb movement disorder. But with the help of blood, urine and thyroid tests it is easier for a doctor to make an accurate diagnosis. Sleep lab tests or polysomnography also assists doctors in diagnosing PLMD.
Your doctor will prescribe medicines to treat the underlying causes of the condition as well as the best sleeping pills to help you sleep well at night.
You can now easily purchase strong sleeping pills via our online pharmaceutical store.