Discover Happy Pilates Studio aspires to extend the life-giving passion of the Pilates method to all clients and students seeking to know Pilates exercises and methods. We care about the connection our clients have to this work, the warmth of our environment, and instruction we share to enhance your mind, body, and spirit.
Our studio offers Pilates based classes such as: Mat, Reformer, Mixed Apparatus (experience Pilates on multiple apparati), Pilates Stick, Demi-Bar Pilates, Club Dance, Restorative Release, Piiates for Youth. Our classes are appropriate for ages 4 to 70+. Contact the instructor to see if their class is going to meet your needs.
The Discover Happy Pilates Studio Pilates Teacher Training course focuses heavily on alignment, muscular balance, dynamic and functional movement patterns, assessments, and movement modifications. You will utilize the tools of both classical and contemporary Pilates principles to help guide you to become a versatile, informed, and educated teacher. During our intensive course, you will be continuously supported through your journey by Amanda Rhine, a highly qualified Pilates professional and resources provided by Skillful Teaching.
Since taking Pilates at Discover Happy 3 years ago, I no longer have back or neck pain at work. I teach first grade and sit on very low chairs. I can tell if I miss a week of Pilates because my back and neck hurts. Amanda is a very professional teacher. She really knows her anatomy and can quickly change a movement to give her clients the best benefit based on his/her body.