Snehanan refers to internal and external oleation of the body. During the therapy oil is administered through various types of massages, food and enema. The therapy softens and breaks down toxins and waste materials trapped in the tissues of the body. It also helps to remove stress and nourishing the nervous system. Snehanan is usually performed for three to seven days, or as indicated.
Regular snehanan thoroughly relaxes the body and improves the flow of energy by opening the channels of circulation.
Bahya snehana is the practice which the medicated oil is applied on the external parts of body. The most prevailing method of bahya snehana is Abhyanga(massage). For performing bahya snehana the condition of the person along with doshas should be examined.