Mary Dana Abbott first found herself on a yoga mat over 25 years ago. She would accompany her Dad to a hatha yoga class at their neighborhood dance center. Since then she has studied numerous disciplines and styles, landing ten years ago at Laughing Lotus- where she currently directs the 200-hour teacher training and advanced studies programing in sequencing and hands-on assists.
Known for detailed attention to alignment, precise transitions and an easy-going approach, her classes are thoughtful explorations of asana designed for anyone to reach their fullest kinesthetic potential. Currently based in NYC, Mary Dana leads trainings and workshops all over the US and internationally.
Mary Dana is grateful to teach for the 2015 Summer Solictice Yoga event in Times Square.