The National Institute of Diabetes and Digestive and Kidney Diseases pegs constipation as one of the most common gastrointestinal problems in the United States, with 42 million people who suffer from it chronically. Unfortunately, the typical pattern of prolonged stress in daily life spells further trouble for those suffering from blocked digestive flow. We all know that stress affects the brain negatively, but did you know that stress causes tension in your gut as well?
Belly Button Healing hopes to become a common solution to this problem. It is a new concept in holistic wellness that is revolutionizing the way we approach and think about total health and how our body is connected. For example, there is more upcoming research in modern science that is now pointing to the gut and its microbiome as an important gateway to understanding the way we think, behave, and act. A whopping 95% of the body's entire serotonin (happiness hormone) supply is produced by the gut and over 50% of its dopamine (pleasure and reward hormone) as well. What does this mean for us? It seems that the gut is an underestimated key player in our bodies that do way more than just digest the food we eat. Belly Button Healing utilizes this science to stimulate the navel to create more happiness and health for the body.
ChangeYourEnergy.com is offering a series of two free online live classes to help release blockages in the gut for smooth flow and to experience the physical and psychological benefits of Belly Button Healing. Join online to Move Your Gut!: Healing Exercises for Constipation on June 8th and 22nd at 8pm EDT to learn intestinal exercises, self-massage with Belly Button Healing, and core energy accumulation to get your gut in balance and in great health.