Death by Food Pyramid, the long-awaited title from Denise Minger, will be released on Mark's Daily Apple later this week, and with it a special offer with a bunch of free gifts. Check back on Wednesday for all the details. It's a book and offer you won't want to miss.
People of Newark, Delaware, and Philadelphia, Pennsylvania: we've got Primal Blueprint seminars coming your way on February 27, and March 20, 2014, respectively. Come join us!
In case you missed the announcement earlier this week, registration for PrimalCon Oxnard 2014 is now open. Join us in southern California next September for a weekend retreat you'll remember for the rest of your life.
For those of you that have been waiting, The Hidden Plague is now available on Kindle!
After they suffer a spinal cord injury, ketogenic dieting helps mice regain forelimb motor function.
In the Pursuit of Health, Should You Aim for Progress or Perfection?
A couple weeks ago I did a "Midweek Kick in the Pants" post directed at those who read Mark's Daily Apple regularly but were still on the relative sidelines in terms of making the leap to Primal living. Most readers were grateful for the call to action. Many, in fact, shared they needed the push and took the post as the sign (or message) they were waiting for in order to take the PB full throttle. A few, however, expressed some disappointment, saying the approach felt unwelcoming toward those who were earnest readers but not full "converts." Although I responded then, I've given the issue some thought since and wanted to delve into an important underlying concept I see here: is progress enough when it comes to Primal? And what about the impediments that keep us from committing to the a new way of living? Are they merely excuses, or is it more complicated than that?
As the cold weather sets in across America, Canada and Europe, it seems like a great time to mention our fast approaching PrimalCon Vacation Tulum, at the 5-star Dreams Tulum Resort and Spa on the Mexican Riviera, March 1st-6th, 2014.
When I announced this warm, tropical vacation back in the heat of the summer, over 100 early enthusiasts jumped at the opportunity and booked their rooms at the resort! I'd love for you to join us in Mexico come March. It's a perfect time to escape a cold winter and relax with Primal enthusiasts from across the globe and our team of expert presenters.
To give you even more comfort that you are certain to have an incredible time in Tulum, we have prepared video highlights for each presenter on the docket. Just visit the PrimalCon Vacation Tulum page to learn more about the education and enlightenment you will enjoy in Tulum.