Research in nutritional genomics is shedding more light into what could be the answer in order to reduce the rates of chronic diseases such as heart disease, cancer, diabetes, and obesity. The answer seems to lie in the anti-angiogenic properties of plant-based foods, especially whole foods.
What we eat becomes us and reflects our health and the way we relate with all Creation. It is, therefore, very important that our choices of food are aligned with our faith and values.