1 long shorts and tight-fitting trousers, like for example leggings, prevent one sore running between thighs. Try to avoid even pants that are wide and airy cut. Also here, it can happen that below of the substance the skin of the legs finds each other and is irritated by friction with each step.
Who does not want to give up a dress or a skirt, access to so-calledBandelettes. This is a big Garter, which is stripped of the thigh and can be placed there, wide strips of lace, similar to where the friction teases us. Due to the protection from fabric, the skin of the thigh remains intact.
Shapewearcan also prevent the friction of skin on skin. Of course only when they also "leg" is, so looks like a cycling shorts. Advantage: Under a long skirt or dress, you can hide it visually super and it forms beautiful even our curves. The downside: Shaping underwear is always close to the skin and is not particularly airy just on hot days.
4 Deo on the thighs will help against chafing on. Plus: Deo has a skühlende effect. Also, lotion, powders or creams help against friction. Is also logical: the smoother the skin (and the more she can slide), the less rubs it. Many women swear by this rich coconut oil or the " silky underwear body powder " of lush.How well that keeps everything on the skin, needs but test each and nachcremen again in doubt during the course of the day.