Don't worry, not all of the cheesecake is off-limits.
The Cheesecake Factory may be known for its decadent desserts, but there are still some healthy options.
Items on the Skinnylicious menu are always a safe bet.
You can also go with the Asian Chicken Salad or Seared Tuna Tataki Salad.
For dessert, stick with the original cheesecake and split it with a friend.
"Healthy cheesecake factory." It sounds like an oxymoron, but it really isn't. With a miles long menu, there's bound to be some options that won't leave you with a food baby. After doing some serious research, I've narrowed the menu down to 13 healthier choices you should try next time you're at the land of the cheesecake.
Carbs are great. Carbs are life. But, if you're watching your intake, here's an option that doesn't sacrifice on the flavor. These tacos are available in two flavors: Asian and Mexican. The Asian chicken tacos (my personal favorite) come with bean spouts and a spicy cashew sauce and the Mexican chicken tacos are garnished with avocado and salsa. Either way, you're in for a light yet satisfying high-protein dish.
Japan is known for being one of the healthiest countries in the world, and some credit can be given to its dependence on lean fish for protein and omega-threes. Tuna is one of its main delicacies, since it is nutrient and vitamin rich. This tuna salad is simple and allows the fish and vegetables to shine, following the principles of the Japanese diet.
Some days, you just want to eat something simple and filling. If you're in one of those moods, this grilled salmon is for you. The ingredients are straightforward: salmon, asparagus, and carrots, with a side of tartar sauce. But because you're eating whole foods rather than processed ingredients, you get to eat a whole lot more bulk for fewer calories, so you won't be feeling hungry for a while after this meal.
Grain alternatives to white rice have become increasingly popular, and Cheesecake Factory took note with this chicken dish. It's a grilled chicken dish with juicy tomatoes and basil, packed with flavors that will transport you to Europe.
This is the perfect lunch dish because it's got all the nutrients you need to fuel you for the day and curb your appetite till dinner. Plus, it helps that it's got cool toppings like wontons and almonds.
Still have room for dessert? Of course you do! You're at the Cheesecake Factory, so of course you gotta get some of that cake. The original cheesecake is lower in calories than the speciality flavors, but it's still got about 700, so split it with a friend and bond over your love of all things Cheesecake Factory.