Adrenal fatigue and glandular health is often overlooked, and misunderstood as general exhaustion or stress. Our glandular system communicates using hormones that travel between a network of glands and organs to regulate digestion, metabolism, growth, body temperature, menstruation, sleep quality and many, many other voluntary or involuntary functions.
Imbalance within this system can cause a variety of health concerns and symptoms that may include severe fatigue, low libido, feeling light-headed, severe PMS, blood sugar imbalance, sleeping poorly and more.
The adrenal gland - an organ the size of a walnut that sits on top of each kidney, is part of the endocrine system that produces over fifty different hormones involved with many things including growth and development, blood sugar control, and regulating our ability to deal with stress. Adrenal fatigue is any decrease in the ability of this gland to function normally. Commonly, this can happen when sustained high stress levels overextend your body's capacity to recover and stabilise.
Maintaining regular exercise, eating a balanced diet, keeping a positive attitude and doing things that make you happy could help maintain the general health of the glandular system and also your wellbeing.
Please see above our carefully selected range that may support glandular health.