Get your thinking caps on and learn about the marvellous organ that is the brain. Explore the parts of our brains that allow us to move and breathe every day. Utilising state of the art brain-sensing technologies, students will activate their minds and tap into the sub-conscious to control the body's response to different stimuli. We highlight the importance of breathing and mindfulness in the classroom, providing students with techniques to alter physiological and emotional responses to stress. This ultimately produces an associated confidence to apply calming stress management techniques to their everyday lives.