Counselling is a professional service offered by a skilled therapist who is trained to listen and support clients while they explore their issues, feelings and behaviour in a safe, confidential environment. In the non-judgemental environment of the therapeutic relationship the client is helped to understand and become more aware of their personal issues and difficulties, to make choices, and create opportunities for change of perspective and behaviour.
Counselling can be helpful in times of distress caused by loss of employment, bereavement, relationship or marital difficulties. Counselling may be sought in order to develop skills to cope with depression, stress, anxiety, low self-esteem and low self- confidence.
and to deal with the effects of physical, sexual and/or emotional abuse.
Counselling is by appointment and is available for individuals and couples, who are experiencing emotional and psychological distress due to relationship, family or personal issues.