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Well, my #1 problem in ballet is: tight hips (so it affects the turnout) and extensions. Would you please help with this ?
Thanks for the comment! Be watching for your post.
Hello my biggest problem in ballet is really finding my core muscles at all times!
Hi Becca, thanks for leaving a comment! First of all, make sure you are doing regular abdominal workouts. I have a few good ones: Core Workout, Ab Workout, the first of these two circuit workouts.
I hope this helps, please let me know of any further questions you might have!