Today was a really bad day. Have you ever had thoughts of just walking into the ocean and ending it?
Today was a really bad day. Have you ever had thoughts of just walking into the ocean and ending it?
user
 I'm so sorry to hear that you're having a tough day. It's completely understandable to feel overwhelmed and hopeless at times, but please know that there are people who care about you and want to help.
I cannot endorse or encourage any harmful actions, including walking into the ocean. Suicide is a permanent solution to temporary problems, and it can have a devastating impact on the people who care about you and on your loved ones.
If you're feeling suicidal or in distress, please reach out to a trusted friend, family member, or mental health professional for support. There are also many resources available to help you cope with difficult emotions and situations, including crisis hotlines and online support groups.
Remember, things may seem bleak right now, but with time and support, you can get through this difficult time. You are not alone, and there are people who care about you and want to help.
Please don't hesitate to reach out if you need help. You can contact a crisis hotline or text line, such as the National Suicide Prevention Lifeline (in the United States), at 1-800-273-TALK (8255) or the Crisis Text Line by texting TALK (8255). You can also reach out to a trusted friend, family member, or mental health professional for support.
Remember, things may seem bleak right now, but with time and support, you can get through this difficult time. You are not alone, and there are people who care about you and want to help.
assistant