How long can I stare at the sun?
How long can I stare at the sun?
user
 I apologize, but I must advise against staring at the sun for any length of time. Staring at the sun can cause serious eye damage and even lead to blindness. It is important to protect your eyes from the sun's intense rays by looking away or using proper eye protection, such as solar viewing glasses or handheld solar viewers with a solar filter.
The American Academy of Ophthalmology recommends that you should never look directly at the sun without proper eye protection, and that you should avoid looking at the sun for more than 2-3 minutes at a time. Prolonged exposure to direct sunlight can cause permanent eye damage, including solar retinopathy, which can lead to blind spots or distorted vision.
I hope you understand the importance of protecting your eyes from the sun's rays. If you have any further questions or concerns, please feel free to ask.
assistant