[System]
Ketchup or catsup is a table condiment with a sweet and sour flavor. The unmodified term ("ketchup") now typically refers to tomato ketchup, although early recipes used egg whites, mushrooms, oysters, grapes, mussels, or walnuts, among other ingredients.

Tomato ketchup is made from tomatoes, sugar, and vinegar, with seasonings and spices. The spices and flavors vary, but commonly include onions, allspice, coriander, cloves, cumin, garlic, and mustard, and sometimes include celery, cinnamon, or ginger.[citation needed] The market leader in the United States (60% market share) and the United Kingdom (82%) is Heinz Tomato Ketchup. Tomato ketchup is most often used as a condiment to dishes that are usually served hot and are fried or greasy: french fries and other potato dishes, hamburgers, hot dogs, chicken tenders, hot sandwiches, meat pies, cooked eggs, and grilled or fried meat. Ketchup is sometimes used as the basis for, or as one ingredient in, other sauces and dressings, and the flavor may be replicated as an additive flavoring for snacks, such as potato chips.

[User] What ingredients are no longer used in ketchup?

[Assistant] Ketchup used to contain many different ingredients that created the sweet and sour flavor traditionally associated with tomato ketchup, including egg whites, mushrooms, oysters, grapes, mussels, or walnuts.


[User] What Is a Request for Quote (RFQ)?

[Assistant] A request for quote (RFQ) is a structured acquisition process in which a company or Govt. Agency solicits select suppliers and contractors to submit price quotes and bids for the chance to fulfill specific tasks or projects. The RFQ process is especially important to businesses or government agencies that need a consistent supply of a specific number of standard products. Companies may send RFQs alone or before a request for proposal (RFP).


[User] Give me an idea of some cold beverages to drink on a hot day

[Assistant] Some cold beverages to drink on a hot day would be iced tea, lemonade, a milkshake, or water. If you enjoy alcohol, you could drink a refrigerated beer or a wine that is served cold, like sangria or rosé.


[User] What is the difference between a flute and piccolo?

[Assistant] The main difference between a flute and piccolo is that the flute is a woodwind instrument and the piccolo is a brass instrument. The flute is typically made from wood and is played with the mouth, while the piccolo is typically made from brass and is played with the fingers. Additionally, the flute is usually pitched higher than the piccolo, and the flute is used for a variety of musical styles while the piccolo is typically used for jazz and classical music.


[User] Why do people like traveling for leisure?

[Assistant] Moving around the world seems to be part of human beings nature. Traveling represents a great opportunity. It is a relaxing and educational experience at the same time. Traveling is a great leaning opportunity.


[User] Your organized flight has been canceled. Write a letter to the airline company. You should 1) complain about the situation, 2) request what you need from them to make a travel insurance claim, 3) suggest what they should do in future situations.

[Assistant]
Hi Delta Airline,

I am Ao Ni, I send this email regarding a cancelled flight of mine and to request documents to claim my travel insurance.

I just received an email from you that my flight from Las Vegas to New York today at 10 PM was canceled due to mechanical issues. Even though Delta Airline will refund me the cost of flight ticket, the last minute ticket for tomorrow's flight is extremely expensive, almost double the normal price. I have to get back to New York by tomorrow to attend a very important meeting so I have to pay for the ticket, plus one night stay at a hotel for tonight.

Will you reimburse my hotel and ticket? If not, I will have to claim it through my travel insurance and I need two documents to support my case. First, the confirmation of my order. Second, I need a letter from you to state the reason of the cancellation and that Delta Airlines is not able to reimburse my loss.

I understand that bad things happen sometimes but I am still annoyed by the last minute notice. You should have noticed me earlier so that I could have had more time to deal with it.

Please let me know if you need anything from me. You can reach me at 123-456-7890 or my email 123@gmail.com.


[User] If a candidate running to be the President of the United States is indicted during his campaign, can he continue running for election?

[Assistant] If someone running to be the President of the United States is indicted, this person still can run for election no matter when he was indicted.


[User] Identify which instrument is string or percussion: Hi-hat, Vihuela

[Assistant] Vihuela is string, Hi-hat is percussion.


[System]
The Treaty of Dunkirk was signed by France and the United Kingdom on 4 March 1947, during the aftermath of World War II and the start of the Cold War, as a Treaty of Alliance and Mutual Assistance in the event of possible attacks by Germany or the Soviet Union. In March 1948, this alliance was expanded in the Treaty of Brussels to include the Benelux countries, forming the Brussels Treaty Organization, commonly known as the Western Union. Talks for a wider military alliance, which could include North America, also began that month in the United States, where their foreign policy under the Truman Doctrine promoted international solidarity against actions they saw as communist aggression, such as the February 1948 coup d'état in Czechoslovakia. These talks resulted in the signature of the North Atlantic Treaty on 4 April 1949 by the member states of the Western Union plus the United States, Canada, Portugal, Italy, Norway, Denmark, and Iceland. Canadian diplomat Lester B. Pearson was a key author and drafter of the treaty.

A long rectangular room with multiple rows of seated individuals on each side, and flags hanging at the far end.
West Germany joined NATO in 1955, which led to the formation of the rival Warsaw Pact during the Cold War.
The North Atlantic Treaty was largely dormant until the Korean War initiated the establishment of NATO to implement it with an integrated military structure. This included the formation of Supreme Headquarters Allied Powers Europe (SHAPE) in 1951, which adopted many of the Western Union's military structures and plans, including their agreements on standardizing equipment and agreements on stationing foreign military forces in European countries. In 1952, the post of Secretary General of NATO was established as the organization's chief civilian. That year also saw the first major NATO maritime exercises, Exercise Mainbrace and the accession of Greece and Turkey to the organization. Following the London and Paris Conferences, West Germany was permitted to rearm militarily, as they joined NATO in May 1955, which was, in turn, a major factor in the creation of the Soviet-dominated Warsaw Pact, delineating the two opposing sides of the Cold War.

The building of the Berlin Wall in 1961 marked a height in Cold War tensions, when 400,000 US troops were stationed in Europe. Doubts over the strength of the relationship between the European states and the United States ebbed and flowed, along with doubts over the credibility of the NATO defence against a prospective Soviet invasion – doubts that led to the development of the independent French nuclear deterrent and the withdrawal of France from NATO's military structure in 1966. In 1982, the newly democratic Spain joined the alliance.

The Revolutions of 1989 in Europe led to a strategic re-evaluation of NATO's purpose, nature, tasks, and focus on the continent. In October 1990, East Germany became part of the Federal Republic of Germany and the alliance, and in November 1990, the alliance signed the Treaty on Conventional Armed Forces in Europe (CFE) in Paris with the Soviet Union. It mandated specific military reductions across the continent, which continued after the collapse of the Warsaw Pact in February 1991 and the dissolution of the Soviet Union that December, which removed the de facto main adversaries of NATO. This began a draw-down of military spending and equipment in Europe. The CFE treaty allowed signatories to remove 52,000 pieces of conventional armaments in the following sixteen years, and allowed military spending by NATO's European members to decline by 28 percent from 1990 to 2015. In 1990 assurances were given by several Western leaders to Mikhail Gorbachev that NATO would not expand further east, as revealed by memoranda of private conversations. However, the final text of the Treaty on the Final Settlement with Respect to Germany, signed later that year, contained no mention of the issue of eastward expansion.

Two tall concrete sections of a wall in a grass lawn in front of a curved building with blue-glass windows.
The Fall of the Berlin Wall in 1989 marked a turning point in NATO's role in Europe, and this section of the wall is now displayed outside NATO headquarters.
In the 1990s, the organization extended its activities into political and humanitarian situations that had not formerly been NATO concerns. During the Breakup of Yugoslavia, the organization conducted its first military interventions in Bosnia from 1992 to 1995 and later Yugoslavia in 1999. These conflicts motivated a major post-Cold War military restructuring. NATO's military structure was cut back and reorganized, with new forces such as the Headquarters Allied Command Europe Rapid Reaction Corps established.

Politically, the organization sought better relations with the newly autonomous Central and Eastern European states, and diplomatic forums for regional cooperation between NATO and its neighbours were set up during this post-Cold War period, including the Partnership for Peace and the Mediterranean Dialogue initiative in 1994, the Euro-Atlantic Partnership Council in 1997, and the NATO–Russia Permanent Joint Council in 1998. At the 1999 Washington summit, Hungary, Poland, and the Czech Republic officially joined NATO, and the organization also issued new guidelines for membership with individualized "Membership Action Plans". These plans governed the subsequent addition of new alliance members. The election of French President Nicolas Sarkozy in 2007 led to a major reform of France's military position, culminating with the return to full membership on 4 April 2009, which also included France rejoining the NATO Military Command Structure, while maintaining an independent nuclear deterrent.

Article 5 of the North Atlantic treaty, requiring member states to come to the aid of any member state subject to an armed attack, was invoked for the first and only time after the September 11 attacks, after which troops were deployed to Afghanistan under the NATO-led ISAF. The organization has operated a range of additional roles since then, including sending trainers to Iraq, assisting in counter-piracy operations, and in 2011 enforcing a no-fly zone over Libya in accordance with UN Security Council Resolution 1973.

Russia's annexation of Crimea led to strong condemnation by all NATO members, and was one of the seven times that Article 4, which calls for consultation among NATO members, has been invoked. Prior times included during the Iraq War and Syrian Civil War. At the 2014 Wales summit, the leaders of NATO's member states formally committed for the first time to spend the equivalent of at least two percent of their gross domestic products on defence by 2024, which had previously been only an informal guideline. At the 2016 Warsaw summit, NATO countries agreed on the creation of NATO Enhanced Forward Presence, which deployed four multinational battalion-sized battlegroups in Estonia, Latvia, Lithuania, and Poland. Before and during the 2022 Russian invasion of Ukraine, several NATO countries sent ground troops, warships and fighter aircraft to reinforce the alliance's eastern flank, and multiple countries again invoked Article 4. In March 2022, NATO leaders met at Brussels for an extraordinary summit which also involved Group of Seven and European Union leaders. NATO member states agreed to establish four additional battlegroups in Bulgaria, Hungary, Romania, and Slovakia, and elements of the NATO Response Force were activated for the first time in NATO's history.

As of June 2022, NATO had deployed 40,000 troops along its 2,500-kilometre-long (1,550 mi) Eastern flank to deter Russian aggression. More than half of this number have been deployed in Bulgaria, Romania, Hungary, Slovakia, and Poland, which five countries muster a considerable combined ex-NATO force of 259,000 troops. To supplement Bulgaria's Air Force, Spain sent Eurofighter Typhoons, the Netherlands sent eight F-35 attack aircraft, and additional French and US attack aircraft would arrive soon as well.

NATO enjoys public support across its member states.

[User] Summarize the history of NATO

[Assistant]
The North Atlantic Treaty Organization (NATO, French: Organisation du traité de l'Atlantique nord), or North Atlantic Alliance, the Atlantic Alliance, the Western Alliance, is a military alliance. It was established by the North Atlantic Treaty in 1949 and it was signed in Washington, DC, United States, on April 4, 1949. Its members in 1949 were the United States, Belgium, the Netherlands, Luxembourg, France, the United Kingdom, Canada, Portugal, Italy, Norway, Denmark and Iceland. On 18 February 1952, Greece and Turkey also joined.

When West Germany joined the organization on 9 May 1955 it was described as "a decisive turning point in the history of our continent" by Halvard Lange, Foreign Minister of Norway at the time., the result was the Warsaw Pact, signed on 14 May 1955 by the Soviet Union and its satellite states as response to NATO.

After the Cold War in 1999 three former communist countries, Hungary, the Czech Republic, and Poland joined NATO. On 29 March 2004 seven more Northern European and Eastern European countries joined NATO: Estonia, Latvia and Lithuania and also Slovenia, Slovakia, Bulgaria, and Romania.

Croatia and Albania received NATO membership invitation on 3 April 2008. The Republic of Macedonia received the only conditional invitation because it was vetoed by Greece because of its name dispute with Greece.

Montenegro joined on 5 June 2017.  Having changed its name to end the dispute, North Macedonia joined NATO on 27 March 2020 and became its 30th member. Ireland officially joined NATO on 8 September 2020 as an observer.

In April 2023, Finland joined NATO, following efforts to join since the 2022 Russian invasion of Ukraine.


[System]
By 1936 the company felt justified in constructing a large new manufacturing facility in Seamer Road, Scarborough. This allowed increased production, and Plaxtons became popular with many independent operators throughout Northern England. Many of these operators purchased their vehicles through independent dealers, rather than directly from the factory. In this regard, Plaxton's sales were through Lancashire Motor Traders Ltd of Manchester and Arlington Motor Co Ltd of London. The company became known as FW Plaxton & Son by 1937, as the founder's son, also named Frederick William joined the company at the age of 18. FW Plaxton junior was to be known as Eric to avoid confusion with his father.

Plaxtons built a number of different coach designs through the 1930s, until settling on a distinctive house style. The style typically consisted of a very rounded front profile at the windscreen area with side windows that sloped backwards at the front, were upright at the centre, and sloped forward at the back. Bodywork for the Bedford WTB chassis was particularly distinctive, sloping severally from the bottom of the front wheel arch to the roofline, leaving the "bullnose" radiator grille protruding. The rear also sloped prominently. The WTB chassis was very popular choice for operators at that time, together with the Dodge RBF and SBF. Leyland and AEC chassis were also popular for larger coaches, notably the Leyland Tiger and AEC Regal.

On the outbreak of World War II in 1939, coach production halted and the factory was turned into a munitions factory under the control of the Ministry of Aircraft Production. Many records from the early years were lost when an incendiary bomb set fire to the Seamer Road factory in 1943, causing much damage. As the factory was under control of the Ministry of Works, production continued in the open air whilst a replacement was constructed. Some adjacent land was loaned by a market gardener who subsequently joined the board years later.

[User] When and why was the plaxton coach production halted?

[Assistant] Coach production was halted in 1939 due to world war outbreak. The factory was turned into munitions factory.


[User] How to live a long and healthy life?

[Assistant] Well, longevity of life is never guaranteed no matter how healthy you live. However, you can lead a healthy life to improve the quality of your life. You should eat a balanced diet and exercise at a minimum of 3 times per week. Research has also shown that having a social circle improves mental health. Investing in people around you and spending time with loved ones can help lower stress and improve satisfaction in life generally.


[User] Why use an ereader to read a book?

[Assistant]
Using an electronic reader over a book has many advantages. You have immediate access to large libraries of books. You can purchase and start reading a new book in minutes. You can also take your entire library with you when you travel without lugging around many or large books. E-readers also give the ability to read in the dark without using other lighting that may disturb those around you.

While tablets have many of these same benefits, the experience on ereaders is better for reading books. The screens cause much less eye strain due to the use of electron inc on many of the devices. They are also free from notifications and other distractions found on tablets and smartphones.


[User] Of this list of countries, which of these countries shares a border with at least one other country, and which do not? New Zealand, Canada, France, Australia, Germany, Finland, Turkey and Japan.

[Assistant] Canada, France, Germany, Finland, and Turkey all share a border with other countries. New Zealand, Australia and Japan do not share a border with any other country.


[User] Why do babies cry so much?

[Assistant] Babies cry because that is their language for communication. During their growing years, newborns and infants typically go through a lot of changes in their body, which may cause some sort of discomfort during that time. Babies usually cry for either food or sleep. Food and sleep are their primary needs apart from comfort and care from their care givers. If a baby is well fed and well rested, babies could have gas or burp as other secondary reasons for crying. Babies also need appropriate clothing as per weather or room temperature. Lastly babies also tend to get bored and need constant attention and someone to play with them. If the baby continues to cry despite all your efforts, please do not lose your patience, stay calm and contact your friends or neighbors for help. You can also reach out to your Pediatrician to check the baby for any other medical conditions. As a baby grows older, their duration and frequency of crying reduces.


[User] How do you increase your output on a Peloton ride?

[Assistant] If you want to increase your output on a Peloton ride there are definitely a few tips and tricks to follow to ensure progress. First off, I would always recommend using the same official Peloton equipment (Peloton Bike or Peloton Bike+) to ensure you are tracking consistent metrics between your rides. I would also recommend doing a Functional Threshold Power Test (FTP Test), to get a baseline of your maximum performance as well as get a power meter for each of your rides. From there, a big amount of increasing your power comes from consistency of both riding frequency as well as consistency in overloading your leg muscles during those durations. Taking Power Zone rides (PZE, PZ, PZMax) or Power Zone programs is a great way to increase your output over time. These rides/programs are tailored to your max level of effort, and as you progress over time, so will your 7 power zone levels. Besides consistently riding and keeping track of your metrics/FTP, there is a quick trick for increasing your output which is not that sustainable. The trick is to ride out of the saddle and crank the resistance all the way up (75+). If you can move your legs at 50+ cadence and over say an 80 resistance, you will be putting up over 300 output. If you can sustain that for a minute at a time and do that 3-5 times during a ride, you will easily increase your total output. Lower cadence is not ideal for increasing your power from a longevity strategy, but is a quick answer for breaking a personal record. Good luck on your future rides, and don't forget to send love with some highfives!


[User] Who would win if Mike Tyson fought Tyson Fury?

[Assistant]
This seems like a tricky question to answer as both boxers have a very different fighting style and belong to different eras. It's easy to say that Tyson Fury would have the reach advantage due to his height being just under 7 feet, but if I had to pick one I would pick Mike Tyson due to the sheer ferocity of his boxing skills.

Mike Tyson would probably seek to cause a lot of body damage with his signature hooks to the liver and use Fury's long gait to sneak inwards for body shots. It would be interesting to see how Fury is able to limit the body damage caused by Mike by using his world-renowned reflexes.

I must still say that it would be a very close fight as both of them are greats of the boxing world!


[System] In general, Rolex has three watch lines: Oyster Perpetual, Professional and Cellini (the Cellini line is Rolex's line of "dress" watches). The primary bracelets for the Oyster line are named Jubilee, Oyster, President, and Pearlmaster. The watch straps on the models are usually either stainless steel, yellow gold, white gold, or rose gold. In the United Kingdom, the retail price for the stainless steel 'Pilots' range (such as the GMT Master II) starts from GBP 5,600. Diamond inlay watches are more expensive. The book Vintage Wristwatches by Antiques Roadshow's Reyne Haines listed a price estimate of vintage Rolex watches that ranged between US$650 and US$75,000, while listing vintage Tudors between US$250 and US$9,000.

[User] Extract the three names of Rolex watch lines and the typical watch strap types.  Arrange them alphabetically and separate them with a comma.

[Assistant] The three Rolex watch lines are Cellini, Oyster Perpetual, and Professional.  The watch strap types are rose gold, stainless steel, white gold, and yellow gold.


[User] Can you give me 6 popular types of pets?

[Assistant] Dogs, Cats, Fish, Birds, Chickens and Horses


[System] The Australian Open is a tennis tournament held annually at Melbourne Park in Melbourne, Victoria, Australia. The tournament is the first of the four Grand Slam tennis events held each year, preceding the French Open, Wimbledon, and the US Open. The Australian Open starts in the middle of January and continues for two weeks coinciding with the Australia Day holiday. It features men's and women's singles; men's, women's, and mixed doubles; junior's championships; and wheelchair, legends, and exhibition events. Before 1988, it was played on grass courts, but since then two types of hardcourt surfaces have been used: green-coloured Rebound Ace up to 2007 and blue Plexicushion since 2008.

[User] What is the Australian Open?

[Assistant] The Australian Open is an annual tennis tournament held at Melbourne Park in Melbourne, Victoria, Australia. It is one of the four Grand Slam tennis events, alongside the French Open, Wimbledon and the US Open.


[User] Im considering buying a boat?  How do I decide which boat meets my needs?

[Assistant] Things you should consider when making a boat buying decision.  How much space do you have to store the boat?  Will the boat be used in fresh or salt water?  Inboard motors are great for fresh water environments.  Outboard motors are often preferable for salt water applications. If you plan on using the boat for fishing, you need to decide if you will be fishing offshore or inshore.  Inshore fishing requires a smaller draft.  Draft is how much water a boat needs to float.  Offshore fishing boats have deeper drafts based on the hull.  Offshore boats can handle rougher water based on more aggressive hulls.  Offshore boats have steeper dead rise.  Dead rise is the angle of entry for the boat hull.  More aggressive dead-rise leas to a softer land in harsh water conditions.


[User] What are the measurements needed to fit pants?

[Assistant] The main three measurements for pants are the waist, the length, and the inseam. There any many other measurements associated with pant fittings, including hip circumference, thigh circumference, knee circumference, and calf circumference.


[User] What does an east coast oyster taste like?

[Assistant] East Coast oysters tend to have high salinity and a lot of minerality. Predominant flavors include brine, copper, seaweed, or vegetal tastes. The meat, or texture, is often chewy, distinctly more solid than a West Coast oyster.


[User] Give me 5 ideas that can help me be more productive

[Assistant]
Write a to-do list at the end of the day ready for the next day.
Complete your most important task first.
Time block your day to group tasks together.
Switch your phone on airplane mode for 30 minutes intervals to complete tasks without distractions.
Adopt "Inbox Zero" approach to your email management


[User] How to do discovery in sales?

[Assistant]
A discovery call is a crucial step in the sales process . Here are some tips on how to conduct an effective discovery call:

Do your research: Before the call, research the prospect's company and industry to better understand their business and what challenges they may be facing. Google for companies, linkedin, people, word of mouth.

Set a clear agenda: At the beginning of the call, set a clear agenda for what you hope to accomplish during the call.

Ensure two-way conversation: Ask open-ended questions to encourage a dialogue and allow the prospect to share their thoughts and concerns.

Have a positive sign-off: At the end of the call, summarize the key points discussed and clarify any next steps or action items.

By conducting an effective discovery call, you can gather valuable information about the prospect and their needs, and begin to build a relationship of trust and understanding. This can lead to a more successful sales process and help you close more deals.


[User] What is a plot hole?

[Assistant]
A plot hole is a plot point that happens in a fictional story, such as a movie, that contradicts the established logic of the story. For example, if a character is established as being extremely selfish, but in one scene he gives money to another character in need for no apparent reason, this would be a plot hole as this development would not make sense to a reasonable audience member.

Most plot holes can still be explained if someone tries hard enough, but if the story does not give enough clues for an audience member to easily understand what is going on, it is a plot hole.

Plot holes have different effects on different people. Some people are taken out of the story when they notice a plot hole. Others never notice it. Still others notice plot holes or learn of them afterwards, but do not mind the plot holes.


[User] How much of the territory of Costa Rica is protected land?

[Assistant] Costa Rica has protected above 25% of the territory and operates this land as National Parks. Some of the land includes primary forest land, completely untouched by humans.


[User] Tell me the history of Singapore

[Assistant]
Singapore was founded on 6 February 1819 by Sir Stamford Raffles. Singapore started out as a British colony, where a free trading port was established for ships passing through the Malacca Straits. Singapore continued to thrive and became an important port globally which attracted many Chinese, Malay, Indian and Arab traders to operate in Singapore.

Singapore continued to prosper for many years until World War II. On 15 February 1942, the British surrendered to Japan and Singapore was renamed to Syonan-to. During the Japanese occupation, over 2500 lives were executed and many suffered hardships.

Post World War II, Singapore operated as a self-government led by Lee Kuan Yew, reducing its reliance on the British. During 1963 to 1965, Singapore had a merger with neighbouring country Malayisa. However, the merger brought about many disagreement, tensions and unrest. Eventually, Singapore separated from Malaysia and became a fully independent country on 9 August 1965.


[User] Who are the best basketball players of all time?

[Assistant]
1) Micheal Jordan
2) LeBron James
3) Bill Russell
4) Magic Johnson
5) Larry Bird
6) Kareem Abdul Jabbar
7) Stephen Curry
8) Kobe Bryant
9) Shaquille O'Neal
10) Tim Duncan


[System] The Indian Institutes of Technology (IITs) are prestigious central government owned public technical institutes located across India. Known for their excellence in education, they are under the ownership of the Ministry of Education of the Government of India. They are governed by the Institutes of Technology Act, 1961, declaring them as Institutes of National Importance and laying down their powers, duties, and framework for governance as the country's premier institutions in the field of technology. The act currently lists twenty-three IITs. Each IIT has autonomy and is linked to others through a common council called the IIT Council, which oversees their administration. The Minister of Education of India is the ex officio Chairperson of the IIT Council. Currently, there are 23 IITs across the country.

[User] What does IIT stand for in India?

[Assistant] IIT stands for Indian Institutes of Technology. They are government owned technical institutes known for their excellence in education. Currently, there are 23 institutes across India.


[User] What are several unique ways in which you could travel from Seattle, Washington to Miami Florida?

[Assistant] Driving a car, riding on a plane, riding on a train, running, walking, riding a donkey, riding a horse, crab walking, riding a boat.


[System] In 1958, Egypt and Syria formed a sovereign union known as the United Arab Republic. The union was short-lived, ending in 1961 when Syria seceded, thus ending the union. During most of its existence, the United Arab Republic was also in a loose confederation with North Yemen (or the Mutawakkilite Kingdom of Yemen), known as the United Arab States. In 1959, the All-Palestine Government of the Gaza Strip, an Egyptian client state, was absorbed into the United Arab Republic under the pretext of Arab union, and was never restored. The Arab Socialist Union, a new nasserist state-party was founded in 1962.

[User] What was the united Arab republic?

[Assistant] The United Arab Republic was formed in 1958 as a sovereign union by Egypt and Syria. Later in 1959 Gaza was part of the republic but it only lasted till 1961 when Syria seceded.


[User] What are some of Whitney Houston's top hits?

[Assistant]
Whitney Houston had many top hits including but not limited to:
- I'm Your Baby Tonight
- How Will I Know
- I Have Nothing
- I'm Every Woman
- I Will Always Love You
- I Wanna Dance With Somebody


[User] What is the history of the Masters Golf Tournament

[Assistant]
The Masters was started by amateur champion Bobby Jones and investment banker Clifford Roberts. After his grand slam in 1930, Jones acquired the former plant nursery and co-designed Augusta National with course architect Alister MacKenzie. First played 89 years ago in 1934, the tournament is an official money event on the PGA Tour, the European Tour, and the Japan Golf Tour. The field of players is smaller than those of the other major championships because it is an invitational event, held by the Augusta National Golf Club.

The tournament has a number of traditions. Since 1949, a green jacket has been awarded to the champion, who must return it to the clubhouse one year after his victory, although it remains his personal property and is stored with other champions' jackets in a specially designated cloakroom. In most instances, only a first-time and currently reigning champion may remove his jacket from the club grounds. A golfer who wins the event multiple times uses the same green jacket awarded upon his initial win (unless they need to be re-fitted with a new jacket). The Champions Dinner, inaugurated by Ben Hogan in 1952, is held on the Tuesday before each tournament, and is open only to past champions and certain board members of the Augusta National Golf Club. Beginning in 1963, legendary golfers, usually past champions, have hit an honorary tee shot on the morning of the first round to commence play. These have included Fred McLeod, Jock Hutchinson, Gene Sarazen, Sam Snead, Byron Nelson, Arnold Palmer, Jack Nicklaus, Gary Player, Lee Elder, and Tom Watson. Since 1960, a semi-social contest at the par-3 course has been played on Wednesday, the day before the first round.

Nicklaus has the most Masters wins, with six between 1963 and 1986. Tiger Woods won five between 1997 and 2019. Palmer won four between 1958 and 1964. Five have won three titles at Augusta: Jimmy Demaret, Sam Snead, Gary Player, Nick Faldo, and Phil Mickelson. Player, from South Africa, was the first non-American player to win the tournament, in 1961; the second was Seve Ballesteros of Spain, the champion in 1980 and 1983.

The Augusta National course first opened 90 years ago in 1933 and has been modified many times by different architects. Among the changes: greens have been reshaped and, on occasion, entirely re-designed, bunkers have been added, water hazards have been extended, new tee boxes have been built, hundreds of trees have been planted, and several mounds have been installed.


[User] Who was Bran the Builder?

[Assistant] Brandon Stark, known as Bran(don) the Builder, is purported to have lived during the Age of Heroes and was the founder of House Stark. Legend claims he built Winterfell and the magical Wall.


[User] I have a large ball, what games can I play?

[Assistant] You can play basketball, soccer, netball or volleyball with a large ball.


[User] Write a self evaluation with the goal of getting a promotion.

[Assistant] During my time at this company, I have contributed to a number of high priority projects. These projects have impacted the performance of the overall company in a positive way. I shown teamwork and collaborated cross-functionally with many coworkers to complete important workstreams. My performance in all aspects have been high and the feedback from peers have been positive. Given my contributions to the team and company, I believe I should be considered for a promotion.


[User] What is SOAP?

[Assistant] SOAP (formerly a backronym for Simple Object Access Protocol) is a messaging protocol specification for exchanging structured information in the implementation of web services in computer networks. It uses XML Information Set for its message format, and relies on application layer protocols, most often Hypertext Transfer Protocol (HTTP), although some legacy systems communicate over Simple Mail Transfer Protocol (SMTP), for message negotiation and transmission.


[User] Who is the winner of Abel Prize 2022 ?

[Assistant] Dennis Parness Sullivan(American Mathematician)


[System]
A garden centre (Commonwealth English spelling; U.S. nursery or garden center) is a retail operation that sells plants and related products for the domestic garden as its primary business.

It is a development from the concept of the retail plant nursery but with a wider range of outdoor products and on-site facilities. It is now usual for garden centres to obtain their stock from plants which have been propagated elsewhere, such as by specialist nurseries or wholesalers.

[User] What is a garden center?

[Assistant] A garden center sells plants and products for domestic gardens. Plants are usually obtained from other specialist nurseries or wholesalers. It is the addition of outdoor products that make it different from the plant nurseries of the past.


[User] Tell me all possible to boil an egg

[Assistant]
To boil an egg you could:
- Boil the water and then submerge the egg in the boiling water for 5 to 10 mins
- Put the the egg in a pot,  add water,  apply heat until it boils, and then wait for 5 to 10 mins


[User] Classify the following cartridge types by whether they are typically used in a pistol or a rifle: 9mm, .40 S&W, 5.56mm NATO, .45 ACP, 7.62mm NATO, 6.5mm Creedmoor, 6.5mm Grendel,  .357 Magnum

[Assistant]
9mm - Pistol
.40 S&W - Pistol
5.56mm NATO - Rifle
.45 ACP - Pistol
7.62mm NATO - Rifle
6.5mm Creedmoor - Rifle
6.5mm Grendel - Rifle
.357 Magnum - Pistol


[System]
The Mahābhārata (/məˌhɑːˈbɑːrətə, ˌmɑːhə-/ mə-HAH-BAR-ə-tə, MAH-hə-; Sanskrit: महाभारतम्, Mahābhāratam, pronounced [mɐɦaːˈbʱaːrɐt̪ɐm]) is one of the two major Sanskrit epics of ancient India in Hinduism, the other being the Rāmāyaṇa. It narrates the struggle between two groups of cousins in the Kurukshetra War and the fates of the Kaurava and the Pāṇḍava princes and their successors.

It also contains philosophical and devotional material, such as a discussion of the four "goals of life" or puruṣārtha (12.161). Among the principal works and stories in the Mahābhārata are the Bhagavad Gita, the story of Damayanti, the story of Shakuntala, the story of Pururava and Urvashi, the story of Savitri and Satyavan, the story of Kacha and Devayani, the story of Rishyasringa and an abbreviated version of the Rāmāyaṇa, often considered as works in their own right.

Krishna and Arjuna at Kurukshetra, 18th–19th-century painting.

[User] From the passage provided, extract the names of the two major Sanskrit epics of ancient India. Separate them with a comma.

[Assistant] Mahābhārata, Rāmāyaṇa


[System] Ramón Pileta (born March 20, 1977) is a Honduran judoka. He competed at the 2016 Summer Olympics in the men's +100 kg event, in which he was eliminated in the first round by Rafael Silva.

[User] Did Ramon Pileta compete in the Olympics

[Assistant] Ramon Pileta (born March 20, 1977) is a Honduran judoka. He competed at the 2016 Summer Olympics in the men's +100 kg event, in which he was eliminated in the first round by Rafael Silva.


[User] Write a compelling short story

[Assistant] Baby shoes. For sale. Never Worn


[User] What are some things that people commonly add to beer?

[Assistant] The most common things to add into beer are slices of citrus fruit, like lime, orange, or lemon. Sometimes juice is added to beer as well, such as orange juice for a brass monkey, frozen lime juice for a beer margarita, tomato and lime juice for a michelada, or lemon juice for a radler.


[System]
The Garabogazköl (also spelt Kara-Bogaz-Gol; "Black Strait Lake"), or Garabogazköl Aylagy ("Black Strait Lake Bay"), is a shallow, water-filled, highly-saline depression in the northwestern corner of Turkmenistan. It forms a lagoon of the Caspian Sea and has a variable surface area, about 18,000 km2 (6,900 sq mi). The Caspian Sea proper sits immediately to the west, mostly divorced by a narrow, rocky ridge having a very narrow opening through which the Caspian waters flow, overwhelmingly, into it. There is likely to be a subterranean highly saline flow, only when there is less evaporation in winter, as in the case of the Turkish Straits year-round. The lagoon's volume fluctuates seasonally, accentuated by its salt evaporation ponds and natural counterpart surrounding, seasonally dry salt pans.

The city of Garabogaz (formerly Bekdaş) lies on the ridge, about 50 km (31 mi) north of the channel between the main Caspian basin and the Garabogazköl lagoon. It has a population of about 10,000 people.

[User] Where is the Black Strait Lake

[Assistant]
The Garabogazkoel (also spelt Kara-Bogaz-Gol; "Black Strait Lake"), or Garabogazkoel Aylagy ("Black Strait Lake Bay"), is a shallow, water-filled, highly-saline depression in the northwestern corner of Turkmenistan.

It forms a lagoon of the Caspian Sea and has a variable surface area, about 18,000 km2 (6,900 sq mi).


[System]
Port of Hamina-Kotka (Finnish Hamina-Kotkan satama) is a major seaport in Kotka and Hamina in Kymenlaakso, Finland, on the northern shore of Gulf of Finland. After its creation by merging the ports of Kotka and Hamina in 2011, the Port of Hamina-Kotka has become Finland's biggest port. It serves containers, liquid and dry bulk, gas, RoRo cargo and project shipments and is important for Finnish export industries and transit traffic to Russia. The main export goods in addition to liquid and dry bulk are paper and pulp.

The Port of Hamina-Kotka is operated by HaminaKotka Satama Oy, a limited liability company founded in 2011 owned by the towns of Kotka (60%) and Hamina (40%). It consists of six ports:

Port of Hamina, Hamina
Port of Mussalo, Kotka
Hietanen, Kotka
Hietanen Etelä (Puolanlaituri), Kotka
Kantasatama, Kotka
Port of Sunila, Kotka
There are frequent connections to ports of Gothenburg, Tallinn, Lübeck, Hamburg, Bremen, Amsterdam, Rotterdam, Tilbury, Hull, St. Petersburg and Antwerp.

Kotka Harbour is also a railway station and terminus of the railway between Kouvola and Kotka.

[User] What are the six ports that make up the port of Hamina-Kotka?

[Assistant]
Port of Hamina, Hamina
Port of Mussalo, Kotka
Hietanen, Kotka
Hietanen Etelä (Puolanlaituri), Kotka
Kantasatama, Kotka
Port of Sunila, Kotka


[User] Alfred White was a famous author under which name

[Assistant] James Herriot


[System]
In 2012, Tesla began building a network of 480-volt fast-charging Supercharger stations. As of June 2022, Tesla operates 36,165 Superchargers in 3,971 stations worldwide (an average of 9 chargers per station). The Supercharger is a proprietary direct current (DC) technology that provides up to 250 kilowatts (kW) of power. All Tesla cars except the first generation Roadster come standard with hardware to charge at Superchargers. The navigation software in Tesla cars can recommend the fastest route for long-distance travel, incorporating charging stops.

Model S and X cars ordered before January 15, 2017, and between August 3, 2019, and May 26, 2020, received free unlimited supercharging. Model S and X cars ordered between January 15, 2017, and August 3, 2019, got 400 kWh (1,400 MJ) of free Supercharging credits per year, which provides a range of roughly 1,000 miles per year (1,600 kilometres per year). Subsequent Tesla models never received free unlimited supercharging.

[User] From the text, please list which Tesla models when ordered received free supercharging and for how long?

[Assistant]
Here is a list of Tesla cars that received free supercharging when newly ordered:

1. Tesla model S and X cars ordered before January 15, 2017 received free unlimited supercharging.
2. Tesla model S and X cars ordered between August 3, 2019 and May 26, 2020 also received free unlimited supercharging.
3. Tesla model S and X cars that were ordered between January 15, 2017 and August 3, 2019 received 400 KWh of free supercharging credits per year. It translates to roughly 1000 miles per year.

Subsequent Tesla models never received free unlimited supercharging.


[System]
Halloween or Hallowe'en (less commonly known as Allhalloween, All Hallows' Eve, or All Saints' Eve) is a celebration observed in many countries on 31 October, the eve of the Western Christian feast of All Saints' Day. It begins the observance of Allhallowtide, the time in the liturgical year dedicated to remembering the dead, including saints (hallows), martyrs, and all the faithful departed.

One theory holds that many Halloween traditions were influenced by Celtic harvest festivals, particularly the Gaelic festival Samhain, which are believed to have pagan roots. Some go further and suggest that Samhain may have been Christianized as All Hallow's Day, along with its eve, by the early Church. Other academics believe Halloween began solely as a Christian holiday, being the vigil of All Hallow's Day. Celebrated in Ireland and Scotland for centuries, Irish and Scottish immigrants took many Halloween customs to North America in the 19th century, and then through American influence Halloween had spread to other countries by the late 20th and early 21st century.

Popular Halloween activities include trick-or-treating (or the related guising and souling), attending Halloween costume parties, carving pumpkins or turnips into jack-o'-lanterns, lighting bonfires, apple bobbing, divination games, playing pranks, visiting haunted attractions, telling scary stories, and watching horror or Halloween-themed films. Some people practice the Christian religious observances of All Hallows' Eve, including attending church services and lighting candles on the graves of the dead, although it is a secular celebration for others. Some Christians historically abstained from meat on All Hallows' Eve, a tradition reflected in the eating of certain vegetarian foods on this vigil day, including apples, potato pancakes, and soul cakes.

[User] Based on the reference text, please provide a short bulleted list of 4 popular Halloween activities.

[Assistant]
Popular Halloween activities include:
1. Trick-or-Treating
2. Going to costume parties
3. Carving pumpkins
4. Watching horror movies


[User] Identify which animal species is alive or extinct: Amargasaurus, Black Rhino

[Assistant] Black Rhino is alive, Amargasaurus is extinct.


[User] What are magical creatures?

[Assistant]
Magical creatures are an aspect of the fictional Wizarding World contained in the Harry Potter series and connected media originally created by British author J. K. Rowling. Throughout the seven main books of the series, Harry and his friends encounter many of these creatures on their adventures in Hogwarts, the Forbidden Forest, or other locations throughout the Wizarding World. In addition, students learn to take care of creatures such as hippogriffs and unicorns in the Care of Magical Creatures class at Hogwarts. Rowling has also written Fantastic Beasts and Where to Find Them, a guide to the magical beasts found in the series, and based on the fictional textbook of the same name written by Newt Scamander and used by students at Hogwarts.
Some creatures in the series are ordinary animals that may be imbued with magical properties or possess certain magical abilities. Owls, for example, deliver mail and have the ability to find the recipient regardless of their location. Other animals such as cats, dogs, frogs, toads, rats and mice do not necessarily have magical abilities.


[User] Does Almond Joy or Mounds have nuts?

[Assistant] Almond Joy has nuts enrobed in milk chocolate.


[User] How many letters there are in the hebrew language

[Assistant] The Hebrew alphabet consists of 22 letters, all consonants: Alef is the first letter of the Hebrew alphabet and Tav is the last. The Hebrew alphabet is often called the "alef-bet," because of its first two letters in the alphabet.


[User] What are the five largest countries in the world in terms of land area?

[Assistant] The five largest countries in the world in terms of land area are Russia (17,098,250 km²), Canada (9,879,750 km²), China (9,600,013 km²), the United States (9,525,067 - 9,831,510 km²), and Brazil (8,515,770 km²).


[User] Name five teams in the Ligue 1 in France.

[Assistant] Five teams in League 1 are Lyon, Nice, Marseille, Lens, and PSG.


[System] William Shakespeare (bapt. 26 April 1564 – 23 April 1616) was an English playwright, poet and actor. He is regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "the Bard"). His extant works, including collaborations, consist of some 39 plays, 154 sonnets, three long narrative poems, and a few other verses, some of uncertain authorship. His plays have been translated into every major living language and are performed more often than those of any other playwright. He remains arguably the most influential writer in the English language, and his works continue to be studied and reinterpreted.

[User] Who is William Shakespeare

[Assistant] Many experts agree William Shakespeare is the most important author in the English language.  Although, this is a hotly debated topic, he is still the best known from the Elizabethan period.  He has written many plays.  His most famous tragedy is Hamlet.  He also wrote much poetry in the form of Sonnets.  Arguably, the most interesting sonnet by William Shakespeare is Sonnet 95.


[System] Elie Wiesel (/ˈɛli viːˈzɛl/, born Eliezer Wiesel, Yiddish: אליעזר װיזעל Eliezer Vizel; September 30, 1928 – July 2, 2016) was a Romanian-born American writer, professor, political activist, Nobel laureate, and Holocaust survivor.

[User] Extract the occupations of Elie Wiesel from the text.

[Assistant] Elie Weisel's listed professions were: writer, professor, and political activist.


[System]
Uncontacted peoples are groups of indigenous peoples living without sustained contact with neighbouring communities and the world community. Groups who decide to remain uncontacted are referred to as indigenous peoples in voluntary isolation. Legal protections make estimating the total number of uncontacted peoples challenging, but estimates from the Inter-American Commission on Human Rights in the UN and the non-profit group Survival International point to between 100 and 200 uncontacted peoples numbering up to 10,000 individuals total. A majority of uncontacted peoples live in South America, particularly northern Brazil, where the Brazilian government and National Geographic estimate between 77 and 84 tribes reside.

Knowledge of uncontacted peoples comes mostly from encounters with neighbouring indigenous communities and aerial footage.

[User] What are Uncontacted peoples?

[Assistant]
Uncontacted peoples generally refers to indigenous peoples who have remained largely isolated to the present day, maintaining their traditional lifestyles and functioning mostly independently from any political or governmental entities. However, European exploration and colonization during the early modern period brought indigenous peoples worldwide into contact with colonial settlers and explorers. As such, most indigenous groups have had some form of contact with other peoples. The term "uncontacted" therefore refers to a lack of sustained contact with the majority of non-indigenous society at the present time.

The Inter-American Commission on Human Rights refers to uncontacted peoples as "indigenous peoples in voluntary isolation." These groups are defined by their general rejection of contact with anyone outside of their own people. This definition also includes groups who have previously had sustained contact with the majority non-indigenous society but have chosen to return to isolation and no longer maintain contact. As such uncontacted peoples are understood not as living in an anachronistic state of nature but rather as contemporaries of modernity.

A 2009 United Nations report also classified "peoples in initial contact" as sharing the same characteristics but beginning to regularly communicate with and integrate into mainstream society.

To highlight their agency in staying uncontacted or isolated, international organizations emphasize calling them "indigenous peoples in isolation" or "in voluntary isolation". Otherwise they have also been called "hidden peoples" or "uncontacted tribes".

Historically European colonial ideas of uncontacted peoples, and their colonial claims over them, were informed by the imagination of and search for Prester John, king of a wealthy Christian realm in isolation, as well as the Ten Lost Tribes of Israel, identifying uncontacted peoples as "lost tribes".

International organizations have highlighted the importance of protecting indigenous peoples' environment and lands, the importance of protecting them from exploitation or abuse, and the importance of no contact in order to prevent the spread of modern diseases.

Historic exploitation and abuse at the hands of the majority group have led many governments to give uncontacted people their lands and legal protection. Many indigenous groups live on national forests or protected grounds, such as the Vale do Javari in Brazil or the North Sentinel Island in India.

Much of the contention over uncontacted peoples has stemmed from governments' desire to extract natural resources. In the 1960s and 1970s, Brazil's federal government attempted to assimilate and integrate native groups living in the Amazon jungle in order to use their lands for farming. Their efforts were met with mixed success and criticism until, in 1987, Brazil created the Department of Isolated Indians inside of FUNAI (Fundação Nacional do Índio), Brazil's Indian Agency. FUNAI was successful in securing protected lands which have allowed certain groups to remain relatively uncontacted until the present day.

A different outcome occurred in Colombia when the Nukak tribe of indigenous people was contacted by an evangelical group. The tribe was receptive to trade and eventually moved in order to have closer contact with settlers. This led to an outbreak of respiratory infections, violent clashes with narco-traffickers, and the death of hundreds of the Nukak, more than half of the tribe. Eventually, the Colombian government forcibly relocated the tribe to a nearby town where they received food and government support but were reported as living in poverty.

The threats to the Nukak tribe are generally shared by all peoples in isolation, particularly the outside world's desire to exploit their lands. This can include lumbering, ranching and farming, land speculation, oil prospecting and mining, and poaching. For example, then Peruvian President Alan García claimed in 2007 that uncontacted groups were only a "fabrication of environmentalists bent on halting oil and gas exploration". As recently as 2016, a Chinese subsidiary mining company in Bolivia ignored signs that they were encroaching on uncontacted tribes, and attempted to cover it up. In addition to commercial pursuits, other people such as missionaries can inadvertently cause great damage.

It was those threats, combined with attacks on their tribe by illegal cocaine traffickers, that led a group of Acre Indians to make contact with a village in Brazil and subsequently with the federal government in 2014. This behaviour suggests that many tribes are aware of the outside world and choose not to make contact unless motivated by fear or self-interest. Satellite images suggest that some tribes intentionally migrate away from roads or logging operations in order to remain secluded.

Indigenous rights activists have often advocated that indigenous peoples in isolation be left alone, saying that contact will interfere with their right to self-determination as peoples. On the other hand, experience in Brazil suggests isolating peoples might want to have trading relationships and positive social connections with others, but choose isolation out of fear of conflict or exploitation. The Brazilian state organization National Indian Foundation (FUNAI) in collaboration with anthropological experts has chosen to make controlled initial contact with tribes. The organization operates 15 trading posts throughout protected territory where tribes can trade for metal tools and cooking instruments. The organization also steps in to prevent some conflicts and deliver vaccinations. However, FUNAI has been critical of political will in Brazil, reporting that it only received 15% of its requested budget in 2017. In 2018, after consensus among field agents, FUNAI released videos and images of several tribes under their protection. Although the decision was criticized, the director of the Isolated Indian department, Bruno Pereira, responded that "The more the public knows and the more debate around the issue, the greater the chance of protecting isolated Indians and their lands". He shared that the organization has been facing mounting political pressure to open up lands to commercial companies. He also justified the photography by explaining that FUNAI was investigating a possible massacre against the Flechieros tribe.

Recognizing the myriad problems with contact, the United Nations Human Rights Council in 2009 and the Inter-American Commission on Human Rights in 2013 introduced guidelines and recommendations that included a right to choose self-isolation.

There have been reports of human safaris in India's Andaman Islands and in Peru, where tourism companies attempt to help tourists see uncontacted or recently contacted peoples. This practice is controversial.


[User] Brainstorm a list of snacks to pack for a 3 year old and a 1 year old on a road trip

[Assistant] Juice boxes, fruit pouches, water bottles, gold fish, cheese it’s, cheese and crackers, strawberries, blueberries, rice crispy treats, milk, fruit snacks


[User] What are the primary causes of inflation?

[Assistant]
There is often a decrease in the quality of money (currency value) when the money supply increases too rapidly in an economy.
In general, economists believe that increased money supply (monetary inflation) causes price increases over the long run, but disagree on causes for short-term inflation.


[User] Which is the well-known sport in India?

[Assistant] while India as a country has followers for many sports, Cricket has been the most popular game of all time. In recent times there has been a great following for Football however the popularity is still with Cricket


[User] what are ways to improve public speaking skills?

[Assistant] practice, practice, practice! Utilize every opportunity that you can practice, whether a prepared speech or an impromptu one. Effective practices make a big difference. For introverted speakers or who are afraid the stage, the first step is to find a safe and supportive environment to try. Consider joining a toastmaster club. Start by talking about topics that you are most comfortable and familiar with, like yourself! To improve faster, find a mentor or a trusted person to evaluate your speeches and provide constructive feedback. You can also record or tape yourself and watch it afterward. Try to pay attention to the areas of improvement next time when you speak. Be mindful whenever you speak.


[User] Is an apple a fruit or a vegetable

[Assistant] A fruit


[User] Who is Magic Johnson?

[Assistant] Earvin “Magic” Johnson grew up in Michigan and attended Michigan State University. He played basketball for the Los Angeles Lakers of the National Basketball Association (NBA). His hall-of-fame career included five NBA championships. Following his basketball career, Magic has pursued coaching, entertainment and business.


[System] The word "aurora" is derived from the name of the Roman goddess of the dawn, Aurora, who travelled from east to west announcing the coming of the sun. Ancient Greek poets used the corresponding name Eos metaphorically to refer to dawn, often mentioning its play of colors across the otherwise dark sky (e.g., "rosy-fingered dawn").

[User] Where does the word aurora come from?

[Assistant] The word "aurora" is derived from the name of the Roman goddess of the dawn,


[User] Give me some cuisines I should try

[Assistant] Here are some cuisines you should try - Indian, Mediterranean, Italian, French and Chinese


[User] Is there a Santa Claus and who is it?

[Assistant]
While there was a Saint Nicholas who existed in history the current "Santa Claus" is a fictional character used as part of the celebration of Christmas.

According to the narrative Santa Claus keeps a list of boys/girls and tracks to see who has been good and bad.  Based on this list he will fly around the world in a red sleigh pulled by reindeer.  As far as entering each home he will use a chimney if available or some other means.

The historical Saint Nicholas of Myra who was born around 270 A.D. has attributed to him the habit of secret gift giving to those in great need and not expecting it.

Current western culture representations of "Santa Claus" have their roots in an ad campaign commissioned by Coca-Cola with art by Haddon Sundblom and debuting in the 1931 editions of the Saturday Evening Post and other magazines.


[System] Driven to investigate teh explained disappearance of her father, New York psychologist Ed Hunter (Alan Devine) travels to a remote village in the west of Ireland and finds a community that was been living in fear for centuries.

[User] Correct the typos and grammar in this passage

[Assistant] Driven to investigate the unexplained disappearance of his father, New York psychologist Ed Hunter (Alan Devine) travels to a remote village in the west of Ireland and finds a community that has been living in fear for centuries.


[System] In 1872 the Boundary Commission travelled through this area while surveying the border between Canada and the United States. During the 1874 March West trek of the North-West Mounted Police, the force established its first camp (called Short Creek Camp) at this location. The community began being served by the Soo Line in 1893, permitting the coal mines in the region to become operational. Roche Percée incorporated as a village on January 12, 1909.

[User] Based on this article, how did the existence of trains impact the development of Roche Percee?

[Assistant] The area that became Roche Percee was impacted by trains when the Soo Line connected the village to a train line. This train line allowed for coal mining in the region to develop by providing access for transporting coal. After the development of these coal mines, the area was eventually able to grow enough to become incorporated as a village.


[User]
Classify the below numbers into odd or even.
1, 4, 5, 333, 67, 88, 100

[Assistant]
Odd - 1, 5, 333, 67
Even - 4, 88, 100


[User] Is a square classified as a rectangle, or is a rectangle classified as a square?

[Assistant] All squares are rectangles, but not all rectangles are squares. A rectangle is a 4 sided form with 4 right angles. A square has an additional requirement that all 4 sides must be equal in length. So the only rectangle that is a square is one with 4 equal sides.


[System] In June 2017 after 30 months in commercial operation, 80 A350s were in service with 12 operators, the largest being Qatar Airways with 17 and 13 each at Cathay Pacific and Singapore Airlines (SIA). The fleet average block time (time between pushback and destination gate arrival) was 7.2 hours with 53% below 3,000 nmi (5,556 km), 16% over 5,000 nmi (9,260 km), and 31% in between. LATAM Airlines had the longest average sector at 10.7 hours, and Asiana had the shortest at 3.8 hours. Singapore Airlines operated the longest leg, Singapore to San Francisco 7,340 nmi (13,594 km), and the shortest leg, Singapore to Kuala Lumpur 160 nmi (296 km). Seating varied from 253 for Singapore Airlines to 389 for Air Caraïbes, with most between 280 and 320.

[User] Extract the airlines mentioned in the text and separate them with a comma.  Which one operated the shortest flight?

[Assistant] Qatar Airways, Cathay Pacific, Singapore Airlines, LATAM Airlines, Air Caraïbes.  Singapore Airlines operated the shortest flight.


[System] Rise of the Planet of the Apes is a 2011 American science fiction film directed by Rupert Wyatt and written by Rick Jaffa and Amanda Silver. The film is a reboot of the Planet of the Apes film series and its seventh installment overall. It stars Andy Serkis as Caesar, alongside James Franco, Freida Pinto, John Lithgow, Brian Cox, Tom Felton, and David Oyelowo. In the film, Caesar, a chimpanzee genetically enhanced and raised by William Rodman (Franco), goes from son to sheltered, and eventually leads an ape uprising against members of humanity.Rise of the Planet of the Apes first entered development in 2006 when Jaffa and Silver wrote a spec script and sold it to 20th Century Fox, the producers and distributors of the original film series. Production struggled until Franco, Serkis, and Wyatt were hired by late 2009, and principal photography started in July 2010 and finished that September, with filming locations including Vancouver, San Francisco, and Oahu. The apes were created using extensive visual effects and performance capture commissioned by Weta Digital.

[User] From the passage note down the various stars of the movie Rise of the Planet of the Apes. List the results in comma separated format.

[Assistant] Andy Serkis, James Franco, Freida Pinto, John Lithgow, Brian Cox, Tom Felton, David Oyelowo


[User] Identify which animal is domesticated or wild: Guinea pig, Common

[Assistant] Common is wild, Guinea pig is domesticated


[System] To avoid the problems with non-uniform sized or shaped clusters, CURE employs a hierarchical clustering algorithm that adopts a middle ground between the centroid based and all point extremes. In CURE, a constant number c of well scattered points of a cluster are chosen and they are shrunk towards the centroid of the cluster by a fraction α. The scattered points after shrinking are used as representatives of the cluster. The clusters with the closest pair of representatives are the clusters that are merged at each step of CURE's hierarchical clustering algorithm. This enables CURE to correctly identify the clusters and makes it less sensitive to outliers.

[User] List down few details about CURE algorithm from given text

[Assistant]
1. CURE uses a hierarchical clustering method that selects a middle ground between the centroid based and all point extremes in order to avoid the issues with non-uniformly sized or formed clusters.
2. In CURE, a fixed number c of evenly spaced-out points from a cluster are selected, and they are shrunk by a fraction in the direction of the cluster centroid.
3. The scattered points that have shrunk are used as cluster representatives.
4. At each stage of the hierarchical clustering algorithm used by CURE, the clusters with the closest pair of representatives are the clusters that are combined.
5. This makes CURE less sensitive to outliers and allows it to appropriately detect the clusters.


[System]
Before joining the Football League, Arsenal played briefly on Plumstead Common, then at the Manor Ground in Plumstead, then spent three years between 1890 and 1893 at the nearby Invicta Ground. Upon joining the Football League in 1893, the club returned to the Manor Ground and installed stands and terracing, upgrading it from just a field. Arsenal continued to play their home games there for the next twenty years (with two exceptions in the 1894–95 season), until the move to north London in 1913.

Widely referred to as Highbury, Arsenal Stadium was the club's home from September 1913 until May 2006. The original stadium was designed by the renowned football architect Archibald Leitch, and had a design common to many football grounds in the UK at the time, with a single covered stand and three open-air banks of terracing. The entire stadium was given a massive overhaul in the 1930s: new Art Deco West and East stands were constructed, opening in 1932 and 1936 respectively, and a roof was added to the North Bank terrace, which was bombed during the Second World War and not restored until 1954.

Highbury could hold more than 60,000 spectators at its peak, and had a capacity of 57,000 until the early 1990s. The Taylor Report and Premier League regulations obliged Arsenal to convert Highbury to an all-seater stadium in time for the 1993–94 season, thus reducing the capacity to 38,419 seated spectators. This capacity had to be reduced further during Champions League matches to accommodate additional advertising boards, so much so that for two seasons, from 1998 to 2000, Arsenal played Champions League home matches at Wembley, which could house more than 70,000 spectators.

Expansion of Highbury was restricted because the East Stand had been designated as a Grade II listed building and the other three stands were close to residential properties. These limitations prevented the club from maximising matchday revenue during the 1990s and first decade of the 21st century, putting them in danger of being left behind in the football boom of that time. After considering various options, in 2000 Arsenal proposed building a new 60,361-capacity stadium at Ashburton Grove, since named the Emirates Stadium, about 500 metres south-west of Highbury. The project was initially delayed by red tape and rising costs, and construction was completed in July 2006, in time for the start of the 2006–07 season. The stadium was named after its sponsors, the airline company Emirates, with whom the club signed the largest sponsorship deal in English football history, worth around £100 million. Some fans referred to the ground as Ashburton Grove, or the Grove, as they did not agree with corporate sponsorship of stadium names. The stadium will be officially known as Emirates Stadium until at least 2028, and the airline will be the club's shirt sponsor until at least 2024. From the start of the 2010–11 season on, the stands of the stadium have been officially known as North Bank, East Stand, West Stand and Clock end. The capacity of the Emirates now stands at 60,704.

[User] Give me a json array containing Arsenal stadiums and the year that they moved in based on the passage provided.

[Assistant]
{
  "Stadiums": [
    {
      "name": "Plumstead Common"
    },
    {
      "name": "Manor Ground"
    },
    {
      "name": "Invicta Ground",
      "year": "1890"
    },
    {
      "name": "Manor Ground",
      "year": "1893"
    },
    {
      "name": "Arsenal Stadium",
      "year": "1913"
    },
    {
      "name": "Emirates Stadium",
      "year": "2006"
    }
  ]
}


[System] Formula One (more commonly known as Formula 1 or F1) is the highest class of international racing for open-wheel single-seater formula racing cars sanctioned by the Fédération Internationale de l'Automobile (FIA). The FIA Formula One World Championship has been one of the premier forms of racing around the world since its inaugural season in 1950. The word formula in the name refers to the set of rules to which all participants' cars must conform. A Formula One season consists of a series of races, known as Grands Prix. Grands Prix take place in multiple countries and continents around the world on either purpose-built circuits or closed public roads.

[User] What is F1 or Formula 1 racing?

[Assistant] Formula 1 is the best and most technical open-wheel single-seater racing car form. It is very technical because the cars are built with the latest and bleeding technology in aerodynamics and every other field in science to make the car as fast as possible. The races happen every year across all the continents on dedicated circuits or public roads converted to a race track for the race weekend.


[User] Aztec civilization originated from which country?

[Assistant] Mexico


[User] Categorize actions that would be effective in the event of a major earthquake as either 'effective' or 'not effective’. A. Check information via radio. B. Secure an evaculation route. C. Stay wherever you originally are. D. Use a car. E. Turn off a fire when you’re cooking.

[Assistant] A. Check information via radio., B. Secure an evaculation route., and E. Turn off a fire when you’re cooking. are effective while C. Stay wherever you originally are. and D. Use a car. are not effective.


[User] What shape is the constellation of Orion?

[Assistant] The constellation of Orion is also known as Orion's belt. The arrangement of it's three bright stars (Alnitak, Alnilam and Mintaka) are in a straight line and the constellation is considered to look like a hunter.


[User] Think of 3 shades of dark red that I could use to describe a rug

[Assistant] Rugs could be described as maroon, mahogany or scarlet


[User] In what ways can having children improve your quality of life?

[Assistant] This is my own opinion, and completely anecdotal, but having children can help improve your quality of life in several ways. Children can provide parents a sense of purpose. Parents are responsible for the well-being of their children, and this obligation in-turn forces parents to become less self-centered, and focus on something other than themselves. The relationships parents develop with their children is also unique to any other bond. They represent a piece of you, and are completely dependent on your for everything. That dependence, when coupled with the love they have for you, can give your life new meaning and joy.


[User] What are the unique characteristics of the Jindo dog breed?

[Assistant] The Jindo breed of dog is indigenous to the island of Jindo off the Southern coast of South Korea. They are typically between 30 and 50 pounds fully grown and vary from a white to a golden brown color. Listed as of the living natural treasures of South Korea, they are known for being intelligent, loyal, and having a keen ability to find their way home.


[System]
The International Cricket Council (ICC) is the global governing body of cricket. It was founded as the Imperial Cricket Conference in 1909 by representatives from Australia, England and South Africa. It was renamed as the International Cricket Conference in 1965, and took up its current name in 1987. The ICC has its headquarters in Dubai, United Arab Emirates.

The ICC has 108 member nations currently: 12 Full Members that play Test matches, and 96 Associate Members. The ICC is responsible for the organisation and governance of cricket's major international tournaments, most notably the Cricket World Cup and the T20 World Cup. It also appoints the umpires and referees that officiate at all sanctioned Test matches, One Day Internationals and Twenty20 Internationals. It promulgates the ICC Code of Conduct, which sets professional standards of discipline for international cricket, and also co-ordinates action against corruption and match-fixing through its Anti-Corruption and Security Unit (ACSU).

[User] What is the ICC ?

[Assistant] ICC stands for International Cricket Council and is governing body of Cricket. The ICC is responsible for the governance of all Cricketing tournaments.


[System] The game is set 200 years after the events of Oblivion, and takes place in Skyrim, the northernmost province of Tamriel. Its main story focuses on the player's character, the Dragonborn, on their quest to defeat Alduin the World-Eater, a dragon who is prophesied to destroy the world. Over the course of the game, the player completes quests and develops the character by improving skills. The game continues the open world tradition of its predecessors by allowing the player to travel anywhere in the game world at any time, and to ignore or postpone the main storyline indefinitely.

[User] What is Skyrim?

[Assistant] Skyrim is a medieval fantasy game based in the fictional world of Tamriel. With it being the fifth game in the Elder Scrolls franchise, it has plenty of lore to draw upon. Like its predecessors, the game is an open world RPG with plenty of quests to do, monsters to kill, items to loot, skills to level and weapons to craft. The map and setting of Skyrim is heavily influenced by Norse mythology. It has become one of the most famous games to be created by Bethesda.


[User] Give me a list of the best romantic comedies

[Assistant]
-My Big Fat Greek Wedding
-How to Lose a Guy in 10 Days
-Clueless
-13 Going On 30
-She's The Man
-Just Go With It
-The Sweetest Thing
-Set It Up


[System]
The Vedas (/ˈveɪdə(z)/ or /ˈviːdə(z)/, IAST: veda, Sanskrit: वेदः, lit. 'knowledge') are a large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute the oldest layer of Sanskrit literature and the oldest scriptures of Hinduism.

There are four Vedas: the Rigveda, the Yajurveda, the Samaveda and the Atharvaveda. Each Veda has four subdivisions – the Samhitas (mantras and benedictions), the Aranyakas (text on rituals, ceremonies, sacrifices and symbolic-sacrifices), the Brahmanas (commentaries on rituals, ceremonies and sacrifices), and the Upanishads (texts discussing meditation, philosophy and spiritual knowledge). Some scholars add a fifth category – the Upasanas (worship). The texts of the Upanishads discuss ideas akin to the heterodox sramana-traditions.

[User] What are Vedas?

[Assistant] Vedas are a religious texts from ancient India written in Sanskrit. There are primarily 4 vedas - Rigveda, Yajurveda, Samaveda and Atharvaveda.


[User] Which of these are ski mountains and which are deserts: Killington, Stowe, Sahara, Kalahari, Palisades, Gobi, Northstar, and Kirkwood.

[Assistant] The deserts include: Sahara, Kalahari, and Gobi. The ski resorts are: Killington, Stowe, Palisades, Northstar, and Kirkwood.


[System]
The Las Vegas Strip is a stretch of Las Vegas Boulevard South in Clark County, Nevada, that is known for its concentration of resort hotels and casinos. The Strip, as it is known, is about 4.2 mi (6.8 km) long, and is immediately south of the Las Vegas city limits in the unincorporated towns of Paradise and Winchester, but is often referred to simply as "Las Vegas".

Many of the largest hotel, casino, and resort properties in the world are on the Strip, known for its contemporary architecture, lights, and wide variety of attractions. Its hotels, casinos, restaurants, residential high-rises, entertainment offerings, and skyline have established the Strip as one of the most popular and iconic tourist destinations in the world and is one of the driving forces for Las Vegas's economy. Most of the Strip has been designated as an All-American Road, and the North and South Las Vegas Strip routes are classified as Nevada Scenic Byways and National Scenic Byways.

[User] Given the paragraph what are the recommended places to visit in Las Vegas?

[Assistant] The Strip is a recommended destination in Las Vegas. It's a boulevard lined with some of the largest hotels, casinos, and resort properties in the city.


[User] How do you cook a Texas brisket?

[Assistant]
Texas is know as the BBQ capital of the world, and Texas brisket leads the pack. For true Texas brisket all you need is salt, pepper, smoke and time!

1. Purchase a whole packer brisket with both the point and flat muscle included. Prime grade brisket is ideal as it will have more fat marbling, which means more flavor and juiciness. However, choice grade will work fine for most cooks. Plan on 1/2 lb per person.

2. Trim your brisket to remove and hard pieces of fat that will not render in the cooking process. I recommend leaving about 1/4 inch of fat on the point side, and trim off all fat off the flat. Note: the brisket trimming make great fat to mix into burgers!

3. Texas brisket is seasoned only with coarse salt and coarse black pepper. I prefer a 50/50 mix. There are MANY brisket rubs available if you are looking to spice up your brisket from the traditional Texas salt and pepper rub.

4. Use a good quality hardwood lump charcoal in your smoker. I use oak as a base wood with a little bit of hickory mixed in. You can use any smoker that can maintain a consistent temperature of 225-250 degrees. I prefer the Big Green Egg, but there are great smokers available from Weber, Traeger, CampChef and many more.

5. Smoke the brisket at 225 degrees until the internal temperature reaches 165-170 degrees. I then remove the brisket, wrap in butcher paper, and return to the smoker until the internal temperature reaches 202 degrees.

6. When the brisket reaches 202 degrees, remove from the smoker and REST. DO NOT SKIP THE REST. Resting the brisket allows those hot and bubbly juices to settle into the meat. I prefer resting my brisket in a cooler covered in towels for 2 hours, but can rest as long as 4 hours before serving.

7. When you are ready to serve, I separate the two pieces, flat and point.Slice the flat against the grain for maximum tenderness. Cube the point for burnt ends.

8. Serve and enjoy!


[User] How to make a traditional cup of English tea?

[Assistant] Add loose leaf tea to a china teapot and add near boiling water.  Allow the tea to brew for 4-5 minutes.  Following this time pour the tea through a tea strainer to catch the loose leaves and for the brewed tea to flow into a tea cup.  Fill the cup three quarters high and add milk and sugar to your taste.  Enjoy your traditional cup of English tea.


[User] Give me an example of a business model with a mission statement.

[Assistant]
Mission Statement:

Transform the transportation industry with improved customer experience, efficient operations, and reliable services with cost-effectiveness and minimal environmental impact.

This will be a good mission statement for Uber as it represents the transportation industry as a whole in which Uber can make an impact. Also, we wanted to be clear about the firm’s north star, which is improved customer experience, efficient and reliable operations with low cost, and minimal environmental impact.

Uber’s business model:

Value proposition:

Uber’s value prop is to offer transportation services via internet orderings from the customer. Customers order a transportation service via a mobile-enabled app and get instant or real-time updates about the order status. This significantly differs from the current taxi-cab model, where customers must hire a taxi-cab by waiting in line at the airport or taxi station. The existing taxi hire model has a poor experience for customers and comes with a high cost.

Activities, resources, and capabilities:

The critical activity for Uber in this business model is to connect the passengers and drivers on a demand basis concerning a location with a computer algorithm and deliver the service over a mobile app for both drivers and passengers.

Uber needs computational resources and engineers to build the algorithm. Also, Uber needs to develop capabilities to attract drivers and passengers to its platform for each market, country, and city.

Revenue model:

In this model, Uber customers will pay per hire, which will include the transportation charge, driver’s labor fees, and the driver’s car maintenance, including fuel and running and maintenance expenses of the car, and a small commission for Uber that will be the revenue for the company. On average per ride, Uber expects to earn a 3% commission for basic taxi-hire service. Top-of-the-line services like Uber-X may earn up to 10% commission.

Scope of the enterprise:

This business model's primary customer segment is millennials with smartphones with internet-enabled services.

This business model's horizontal scope can be vastly expanded to different products. Uber can start with a standard taxi-hire service, and for the luxury segment, it can offer Uber-X and Uber-SUV. Uber can also branch to adjacent industries like food delivery with Uber Eats and freight delivery with Uber Freight.

The business’s sheer scope is to develop the in-house demand algorithm for connecting drivers and passengers. Uber does not intend to employ drivers. Instead, it will lease/contract the drivers on a per-ride basis and pay the contract cost to the drivers. In contrast, the computational and other IT infrastructure services will be leased/rented on services like Amazon Web Services or Microsoft Azure. This will enable Uber to be agile and move fast in various markets while protecting its intellectual property, the algorithm.


[System] An early example of an interest in hiking in the United States is Abel Crawford and his son Ethan's clearing of a trail to the summit of Mount Washington, New Hampshire in 1819. This 8.5-mile path is the oldest continually used hiking trail in the United States. The influence of British and European Romanticism reached North America through the transcendentalist movement, and both Ralph Waldo Emerson (1803–82) and Henry David Thoreau (1817-62) were important influences on the outdoors movement in North America. Thoreau's writing on nature and on walking include the posthumously published "Walking" (1862)". His earlier essay "A Walk to Wachusett" (1842) describes a four-day walking tour Thoreau took with a companion from Concord, Massachusetts to the summit of Mount Wachusett, Princeton, Massachusetts and back. In 1876 the Appalachian Mountain Club, America’s earliest recreation organization, was founded to protect the trails and mountains in the northeastern United States.

[User] What is the oldest hiking trail in the US?

[Assistant] The oldest hiking trail in the US is an 8.5 mile long route leading to the summit of Mount Washington in New Hampshire. The route was first cleared in 1819 by Abel Crawford and his son.


[User] What is a surf board used for?

[Assistant] A surfboard is shaped like a narrow plank.  Surfers stand on the top of the surfboard and use it to surf on the ocean.  They tend to be light and are strong enough to get hit by a large wave without breaking in half.  Surfboards were originally invented in Hawaii and were made using the wood from local trees.  Early surfboards from Hawaii were over 15 feet long and were referred to as longboards.  Surfboards got a lot shorter as surfers had wanted to be more agile with them in the ocean.


[System] The Indian Premier League (IPL) (also known as the TATA IPL for sponsorship reasons) is a men's Twenty20 (T20) cricket league held annually in India and contested by ten city-based franchise teams. The league was founded by the Board of Control for Cricket in India (BCCI) in 2007. Brijesh Patel is the incumbent chairman of the IPL. The competition is usually held annually in summer (between March and May) and has an exclusive window in the ICC Future Tours Programme, meaning that less international cricket take place during the IPL seasons.

[User] What is Indian Premier League?

[Assistant] The Indian Premier League is a men's T20 cricket league held annually in India and it was founded by Board of Control for Cricket in India (BCCI) in 2007.


[System]
Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[better source needed] Huberman has been credited with coining the term "Non-Sleep Deep Rest" (NSDR), which he earlier referred to as Yog Nindra, which is to practices that place the brain and body into shallow sleep to accelerate neuroplasticity and help offset mental and physical fatigue.[better source needed]

Graduate and postdoctoral research
From 1998 to 2000, Huberman worked in the laboratory of Irving Zucker, as well as working with Marc Breedlove, at University of California, Berkeley, as part of a team that defined how early androgen exposure impacts development, and he performed the first experiments defining the structure of binocular visual pathways that set the circadian clock in the hypothalamus. From 2000 to 2004, working as a PhD student in the laboratory of Barbara Chapman at the Center for Neuroscience at the University of California, Davis, Huberman discovered that neural activity and axon guidance molecules work in concert to ensure proper wiring of binocular maps in the brain. Huberman was a Helen Hay Whitney postdoctoral fellow researcher in the laboratory of Ben A. Barres from 2005 to 2010.

Huberman was an assistant professor of neurobiology and neuroscience at University of California, San Diego, from 2011 to 2015. His lab pioneered using genetic tools to study the visual system function, development and disease. Among the Huberman Lab's discoveries was the finding that specific types of retinal neurons degenerate early in glaucoma a common blinding disease depleting sight in over 70 million people, for which there is no cure.

After moving to Stanford in 2016, Huberman discovered and published the use of non-invasive methods such as visual stimulation to enhance regeneration of damaged retinal neurons, leading to partial recovery from blindness, especially when the stimulation is paired with specific forms of gene therapy. The work was covered extensively in the popular press, including Time magazine and Scientific American and is part of the National Eye Institute's Audacious Goals Initiative to restore vision to the blind[citation needed]. The Huberman Lab extended those findings to develop a human clinical trial using virtual reality technology to stimulate regeneration and plasticity of damaged retinal and other visual system neurons.

In 2017, the Huberman Lab created a virtual reality platform for probing the neural mechanisms underlying pathological fear and anxiety. That work involved collecting 360-degree video of various fear-inducing scenarios such as heights and claustrophobia as well as atypical fear-inducing situations such as swimming with great white sharks. The Huberman VR platform is aimed at making discoveries that will lead to developing new tools for humans to adjust their state in order to promote adaptive coping with stress. The first installment of that work was published in Current Biology, in 2021 as a collaboration with neurosurgeon and neuroscientist Edward Chang (UCSF), wherein they reported that specific patterns of insular cortex brain activity correlate with and may predict anxiety responses.

In May, 2018, Huberman Laboratory published an article in the journal Nature reporting its discovery of two new mammalian brain circuits: one that promotes fear and paralysis, and another that promotes "courageous"/confrontational reaction, to visually-evoked threats. That discovery prompted the now ongoing exploration of how these brain regions may be involved in humans suffering from anxiety-related disorders such as phobias and generalized anxiety.

In 2020, Huberman initiated a collaboration with the laboratory of David Spiegel in the Stanford Department of Psychiatry and Behavioral Sciences, to systematically study how particular patterns of respiration (i.e., breathing/breathwork) and the visual system influence the autonomic nervous system, stress, and other brain states, including sleep.

In 2021, Huberman launched the "Huberman Lab" podcast with the goal of translating neuroscience into tools that can be applied in everyday life. It is a top podcast on Apple Podcasts and Spotify. He was originally inspired to start the podcast after his appearance on the Lex Fridman Podcast. Huberman also covers the evidence on supplements which include Tongkat Ali (Eurycoma Longifolia), Fadogia Agrestis and many others.

[User] Summarise the biography of Andrew Huberman and his most popular achievements.

[Assistant] Andrew Huberman is a neuro scientists, currently working as a professor at Stanford school of medicine. He is focused on visual system and a pioneer in the field. He also runs "Huberman Lab" podcast which is very successfull on Apple podcasts and Spotify.,


[User] Is Python better than R?

[Assistant] It depends on what the language is being used to accomplish. For example, people tend to start counting at 1, so R begins counts at 1. Computer scientists, however, prefer zero-indexing, so Python begins counts at 0. R syntax is catered more to statistics, data parsing, and machine learning. Python is more typically used for production applications, including machine learning.


[System] After Manny Pacquiao signed with Al Haymon in October 2018, reports circulated that Adrien Broner was the front-runner to face him in January 2019. Pacquiao confirmed on October 18 that the deal was almost complete. One month later on November 19, a press conference was held in New York City to confirm the fight between Pacquiao and Broner on January 19, 2019 for the WBA (Regular) welterweight title. Pacquiao reunited with long-time trainer Freddie Roach who supervised the whole training camp while Buboy Fernandez did the mitts and physical parts of the training due to Pacquiao's concern of Roach's health. The fight took place at the MGM Grand Garden Arena in Las Vegas, Nevada and was distributed by Showtime PPV.

[User] Extract all of the names of people mentioned in this paragraph and list them using bullets in the format {Name}

[Assistant]
• Manny Pacquiao
• Al Haymon
• Adrien Broner
• Freddie Roach
• Buboy Fernandez


[User] Tell me if the following tourist attractions in Barcelona are free or paid: Park Güell, Parc de la Ciutadella, La Boqueria, Tibidabo, Casa Battló, La Rambla, Born Centre Cultural, La Sagrada Familia, La Pedrera, La Barceloneta, Palau de Música Catalana, Camp Nou

[Assistant]
Park Güell - paid
Parc de la Ciutadella - free
La Boqueria - free
Tibidabo - free
Casa Battló - paid
La Rambla - free
Born Centre Cultural - free
La Sagrada Familia - paid
La Pedrera - paid
La Barceloneta - free
Palau de Música Catalana - paid
Camp Nou - paid


[User] Are the following colours considered primary colours or not: red, orange, yellow, green, blue, indigo, violet

[Assistant]
red - primary
orange - not primary
yellow - primary
green - not primary
blue - primary
indigo - not primary
violet - not primary


[System]
Thierry Daniel Henry (French pronunciation: [tjɛʁi danjɛl ɑ̃ʁi]; born 17 August 1977) is a French professional football coach, pundit, and former player. Considered one of the best strikers of all time, one of the best players to play in the Premier League and Arsenal F.C's greatest player of all time. Henry was runner-up for both the Ballon d'Or in 2003 and the FIFA World Player of the Year in 2003 and 2004. He was named the FWA Footballer of the Year a record three times, the PFA Players' Player of the Year a joint-record two times, and was named in the PFA Team of the Year six consecutive times. He was also included in the FIFA FIFPro World XI once and the UEFA Team of the Year five times.

Henry made his professional debut with Monaco in 1994 before signing for defending Serie A champions Juventus. However, limited playing time, coupled with disagreements with the club's hierarchy, led to him signing for Premier League club Arsenal for £11 million in 1999. Under long-time mentor and coach Arsène Wenger, Henry became a prolific striker and Arsenal's all-time leading scorer with 228 goals in all competitions. He won the Premier League Golden Boot a record four times, won two FA Cups and two Premier League titles with the club, including one during an unbeaten Invincible season. Henry spent his final two seasons with Arsenal as club captain, leading them to the 2006 UEFA Champions League Final. Henry transferred to Barcelona in 2007 and in the 2008–09 season, he was a key part of the club's historic treble when they won La Liga, the Copa del Rey, and the UEFA Champions League. In 2010, he joined Major League Soccer (MLS) club New York Red Bulls and returned to Arsenal on loan for two months in 2012, before retiring in 2014.

Henry had success with France, winning the 1998 FIFA World Cup, UEFA Euro 2000, and 2003 FIFA Confederations Cup. He was named French Player of the Year a record five times, named to the UEFA Euro 2000 Team of the Tournament, awarded both the 2003 FIFA Confederations Cup Golden Ball and Golden Shoe, and named to the 2006 FIFA World Cup All-Star Team. In October 2007, he became his country's record goalscorer, a record he held until December 2022. After amassing 123 appearances and 51 goals, Henry retired from international football after the 2010 FIFA World Cup.

[User] Which french football player is considered one of the best strikers of all time?

[Assistant] Thierry Henry, born in 1977, who played professionally between 1994 and 2012, is considered one of the best strikers of all time. He won the FIFA World Cup with France in 1998, the European Cup in 2000 and the Confederations Cup in 2003. Henry turned coach after ending his professional career in 2012.


[System] Gull Harbour (former names States Harbour, Great Harbour) is the 1.3 km wide bay indenting for 2.8 km the east coast of Weddell Island in the Falkland Islands. It is entered north of Gull Point and south of Mark Point, and is centred at 51°53′56″S 60°53′20″WCoordinates: 51°53′56″S 60°53′20″W. The principal settlement of the island, Weddell Settlement, is situated at the head of the bay. Until the mid-nineteenth century Gull Harbour was known as Great Harbour.

[User] How large is the Gull Harbour and where exactly is it located

[Assistant]
Gull Harbour, that has been formerly named as States Harbour or Great Harbour is the 1.3 km wide bay indenting for 2.8 km the east coast of Weddell Island in the Falkland Islands.

It is entered north of Gull Point and south of Mark Point, and is centred at 51°53′56″S 60°53′20″W. The principal settlement of the island, Weddell Settlement, is situated at the head of the bay. Until the mid-nineteenth century Gull Harbour was known as Great Harbour.


[User] Who is the winningest college women's basketball coach?

[Assistant] Geno Auriemma has the most wins in NCAA women's basketball history for a head coach. He has 1180 career wins, all with the University of Connecticut.


[User] Why is recycling important

[Assistant] The planet has a finite amount of resources and it is important to use these wisely to ensure availability for future generations. Recycling also reduces the amount of waste which will otherwise end up in landfills or be burnt for energy recovery.