“Aerobic activity as well as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity as aerobic activity can be sufficient to reduce future disabilities.”
"L&apos;attività aerobica come camminare a ritmo sostenuto, andare in bicicletta e nuotare in combinazione con un leggero esercizio isometrico (come il sollevamento pesi leggero) per un totale di 30 minuti al giorno pu essere sufficiente per ridurre il rischio di disabilità futura."