naima mararka qaaar waxaynu donaaa melo aynu ku nafisno ooo aynu stresss iskaga baaa bino mararka qaaarna waxa dhacda ina aynu dono nabar damqasho leh si aynu u ilowno mid aaan damqasho alahayn ooo dhinaca niyada ah hadaba niyadadu saaafi maxay ku noqonaysaaa kow isku xidhka allleh