Time for a New You in 2002 Health, Mind & Body 	   	Editor, Teri Kieffer 	December 27, 2001	   Search: 	   Books  Rare & Used Books  Kids' Books  Spanish Books  All Products    	 Browse: 	   Health, Mind & Body  Choose a subject:  Arts & Photography  Biographies & Memoirs  Business & Investing  Children's Books  Computers & Internet  Cooking, Food & Wine  Engineering  Entertainment  Gay & Lesbian  Health, Mind & Body  History  Home & Garden  Horror  Law  Literature & Fiction  Medicine  Mystery & Thrillers  Nonfiction  Outdoors & Nature  Parenting & Families  Professional & Technical  Reference  Religion & Spirituality  Romance  Science  Science Fiction & Fantasy  Sports  Teens  Travel  ------------  Audio Books  Bargain Books  Christian Books  e-Books & Docs  Large Print  Oprah  Spanish-Language 	  	    Striving for betterment this year? If you're determined to improve your fitness and focus on your health as 2002 debuts, look no further than New You 2002 .     New You 2002: Lose the Weight 	    	 Start Your Year Right Dive into that list of New Year's resolutions and energize yourself for the year to come with the best titles in fitness, yoga, and more in New You 2002 in Video  and New You 2002 in DVD .    Visit New You 2002 in Video   Losing weight is one of the most common resolutions made every New Year's holiday. And why not? After a holiday season filled with tempting treats and fabulous feasts, just about everyone wants to drop a few pounds. Peruse our list of helpful weight-loss titles , including Body for Life  and 8 Minutes in the Morning , and resolve to make this a slim and sexy new year.  	  Body for Life: 12 Weeks to Mental and Physical Strength  	 by Bill Phillips, Michael D'Orso (Contributor) 	 Our Price: $18.20 You Save: $7.80 (30%) 	          	  8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds  	 by Jorge Cruise, Anthony Robbins 	 Our Price: $17.46 You Save: $7.49 (30%) 	         	   See the entire list of weight-loss titles  New You 2002: Shape Up 	     Every New Year's holiday, thousands of people promise themselves that this is the year they'll hit the gym and turn that accumulated flab into rock-hard muscle. If you're thinking it's time to tone, help your resolve last past January this year with help and encouragement from our list of excellent fitness titles , including The Core Program  and Look Great Naked .  	  The Core Program: 15 Minutes a Day That Can Change Your Life  	 by Peggy W. Brill, et al 	 Our Price: $17.46 You Save: $7.49 (30%) 	          	  Look Great Naked: Slim Down, Shape Up and Tone Your Trouble Zones in Just 15 Minutes a Day  	 by Brad Schoenfeld, Carole Semple-Marzetta 	 Our Price: $12.60 You Save: $5.40 (30%) 	         	   See the entire list of fitness titles  New You 2002: For Women Only 	     It's no secret that women's bodies are very different from those of men, so it makes sense that women's health books are different too. If you're a woman and keeping healthy is a top priority for you this new year, check out our list of health titles for women , treat what ails you, and live life to its fullest, with help from titles like Taking Charge of Your Fertility  and The Wisdom of Menopause .  	  Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Revised Edition)  	 by Toni Weschler 	 Our Price: $16.76 You Save: $7.19 (30%) 	          	  The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change  	 by Christiane Northrup M.D. 	 Our Price: $19.56 You Save: $8.39 (30%) 	         	   See our entire list of women's health titles  New You 2002: For Men Only 	    Just ask his wife: the average man isn't too thrilled about seeing the doctor. Fortunately, there are hundreds of books on health issues specific to the male gender, and they don't require that you wear a revealing robe. Check out our list of selected men's health titles , including Dr. Patrick Walsh's Guide to Surviving Prostate Cancer  and the American Medical Association Complete Guide to Men's Health , and make sure the man in your life maintains his health this year.  	  Dr. Patrick Walsh's Guide to Surviving Prostate Cancer  	 by Patrick C., Md. Walsh, Janet Farrar Worthington 	 Our Price: $18.16 You Save: $7.79 (30%) 	          	  American Medical Association Complete Guide to Men's Health  	 by The American Medical Association 	 Our Price: $24.46 You Save: $10.49 (30%) 	         	   See our entire list of men's health titles  More Healthy Ideas for a New You in 2002 	    Fabulous Fitness If you think it'll take thousands of dollars' worth of equipment to add flexibility and tone your body, it's time to think again. Visit our Pilates Store  and learn the exercise method developed by Joseph Pilates nearly 100 years ago. All you'll need is an exercise mat, some instruction, and the desire to make the most of your muscles.   Visit the Pilates Store   The Best Yoga Books Whether you want more of an introduction to this 5,000-year-old tradition or need supplemental instructions on the postures and movements of yoga, a number of books can guide you on your quest. We've picked out the best yoga books  to help you down the path of spiritual and physical well-being. 	   See our entire yoga booklist  New You in Every Store 	     In addition to the wonderful health-related titles in our New You 2002 Store , we've listed quite a few other ways you can resolve, restore, reform, and reinvent yourself over the next year. Here are just a few: Pick up a skill  Garden indoors  Redecorate  Get digital  Learn to invest  Explore the USA  See all lists in the New You 2002 Store  Recent Releases in Health, Mind & Body 	    The Best of What's New  	  Chemical Sensitivity: Environmental Diseases and Pollutants--How They Hurt Us and How to Deal with Them (Keats Good Health Guide)  	 by Sherry Rogers, Don R. Bensen (Editor) 	 Our Price: $3.95 	          	  The Pilates Pregnancy: Maintaining Strength, Flexibility, and Your Figure  	 by Mari Winsor, et al 	 Our Price: $14.00 You Save: $6.00 (30%) 	          	  Will the Circle Be Unbroken? Reflections on Death, Rebirth, and Hunger for a Faith  	 by Studs Terkel 	 Our Price: $18.16 You Save: $7.79 (30%) 	            Health, Mind & Body Bestsellers 	    Oral and topical antioxidant treatment is the key to keeping your skin looking young, as Nicholas Perricone explains in our top-selling Health, Mind & Body title for this month, The Wrinkle Cure . Bestsellers on spiritual balance, clinical depression, and love also grace the list. The Wrinkle Cure  Self Matters: Creating Your Life from the Inside Out  There's a Spiritual Solution to Every Problem  Getting the Love You Want: A Guide for Couples  Body for Life: 12 Weeks to Mental and Physical Strength  The Noonday Demon  BodyChange  Worst Case Scenario Survival Handbook: Travel  Life Strategies: Doing What Works, Doing What Matters  It Must Have Been Moonglow: Reflections on the First Years of Widowhood  Shop in Health, Mind & Body  More to Explore 	    	 We're Here to Help   To receive more recommendations, sign up for mailings from our Parenting; Health, Mind & Body; and Spirituality editors. Just visit the Amazon.com Delivers sign-up page .    Sign up for Delivers  	 Best Books of 2001   If you're looking for the best books of 2001, be they literature, fiction, romance, or fantasy, look no further than our Best Books of 2001 Store . With all the incredible titles represented, you'll have a tough time choosing just one.    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