fad diets loose right way loose forever know could cut food right 1000 calories still gain weight eat 1000 burn 800 gain weight even though constantly hungry hand could eat say 3 000 calories loose lot weight burn 3 500 less exercise mostly metabolism boost metabolism effectively loose unwanted pounds moderate exercise taking loose even pounds naturally rapidly everyone ever lost lot weight knows prooven way loose keep pounds dieting exersing simply enough slow matabolism due genes http 247 choicez com thank kenton posey http 247 choicez com r