Articles You May Like. 1  What You Don't Know About Sports Drinks Is Hurting Your Workout. 2  4 Group Exercises for When You're Tired of Flying Solo at the Gym. 3  6 Fruits You Probably Haven't Heard Of (And How to Use 'Em!) 4  5 Workout-Ready Hairstyles for Your Next Gym Session. 5  7 Essential Exercises That Target Your Glutes.