Above all, papaya is a very delicious food that has been enjoyed lavishly by people as a part of cuisines and salads. Health Benefits of Papaya: 1. Skin & Papaya-It is great for the skin and can be used as a face pack to get its benefits. It helps to get rid of acne and skin infections as it helps to open clogged pores. The fermented flesh of papaya also called as papain helps to dissolve the dead cells, giving fresh and glowing skin as a result.