Visualizing yourself succeeding at something may also help to boost your confidence. Try to think of a time when you did feel confident and self-assured and recreate that moment in your head. Or, imagine yourself succeeding at something that you hope to achieve. You can repeat this process any time that you need a boost of confidence.


Make sure that you imagine yourself succeeding with as much detail as possible. How do you look? Who else is there? How do you feel? What do you say?, The way that you carry yourself can make a big difference in how confident you feel.Try to stand up as straight as you can and maintain good posture when you walk as well. To maintain good posture, it might help you to imagine that you are balancing something on your head as you walk.
 The way you feel about how you look can affect your confidence, so dress in clothes that make you feel good about your appearance.Choose clothes that fit well, flatter your body, and are of good quality.


Try to dress in clothes that suit the occasion as well. For example, if you are going to a job interview, then a suit or wear-to-work dress would make you feel more confident than a t-shirt and jeans.
 Focusing on the good parts of your life can help you to feel more confident and happy as well. Take a few minutes each day to write down something that went well for you. For example, you might write down a recent accomplishment and the skills that you’ve used to deal with hard situations., It might help you to make a list of all of your achievements, even ones that you may consider minor. People who lack self-confidence often focus more on failures than accomplishments, so it might be helpful to force yourself to look at the positives sometimes.Think about why you are proud of these accomplishments as well. Identifying the reasons why some things make you feel proud may help you to feel proud when you have other similar accomplishments., Telling others about something that you did that made you feel proud is a healthy way to show your pride and gain support from others as well. Taking a moment to share your accomplishments now and then will make you feel better about yourself and may help to take your mind off of what other people might think of you.For example, you could post a photo of yourself holding an award that you received for your grades or tell your friends at the gym that you improved your mile time.
 Try to treat yourself with kindness rather than beating yourself up all of the time. For example, if you have a presentation coming up that has you worried, don’t tell yourself things like “I am going fail.” Instead, tell yourself something like, “This is going to be difficult, but I know that I can handle it.”Also, remember that you are probably much tougher on yourself than you need to be. For example, you may beat yourself up for losing your place during a presentation, but your peers won’t care and may not even have noticed., Remember that it is important to forgive yourself when you make a mistake. Refusing to forgive yourself can interfere with your ability to be proud of yourself, so try to forgive yourself as soon as possible.For example, rather than blaming yourself, try to tell yourself something like, “I made a mistake, but that’s okay. I am still a smart, capable person.”

, To stay proud of yourself even when things do not go your way, you will need to get into the habit of encouraging yourself. If something does not go the way that you had planned, try to readjust your expectations and encourage yourself to do better next time.


For example, if a school project does not get the grade that you hoped for, you might tell yourself something like, “My project wasn’t perfect but the other students still seemed interested and asked questions. That means that I met my basic goal.”
Visualize yourself succeeding.
Stand up straight and walk with confidence.
Dress up.
Keep a success journal.
Make a list of your strengths and achievements.
Share your accomplishments now and then.
Use hopeful statements to build yourself up.
Forgive yourself.
Encourage yourself to do better.
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