, For example, if you are designing a structure, you can imagine walking through it, and imagining what it would look like once it is built, with people moving around it giving you a guided tour.
 This allows you to notice any possible things or problems that may need to be changed in your design that may have slipped past unnoticed.


Alternatively, if you are dealing with a problem in the office, you can imagine sitting down and talking to that person and see what feelings come up. This helps you to interact better with them in real life as well as to allow deeper solutions your mind may offer to come to the surface.
This method actually has an enormous scope as it can easily be used for any challenge or new design idea to come forward. It helps build a high degree of confidence in the practitioner because they have more tools in their box when it comes to making new innovations, or solving difficult challenges.
Settle in with the relaxation method above.

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Allow your mind to reflect on any work or project you are doing at the moment.
Feel inspired with what you plan to build and ask yourself if it can be made more intelligently.
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