How to Keep Yourself Healthy After Recovering from an Eating Disorder2
How to Keep Yourself Healthy After Recovering from an Eating Disorder
Get involved in therapy to keep your recovery on track.
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Look into cognitive behavioral therapy (CBT) to change your habits.
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Think about inpatient and outpatient treatment to manage a severe eating disorder.
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Work with a food counselor to maintain good eating habits.
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Investigate medical treatments to manage the psychological side of your eating disorder.
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