How to Gain the Appropriate Weight in Pregnancy1
How to Gain the Appropriate Weight in Pregnancy
Know the appropriate weight gain during pregnancy for your size and height.
days
hours
Understand why it is important to pay attention to weight gain during pregnancy.
minutes
hours
Recognize how much weight you should gain during each trimester of your pregnancy.
hours
minutes
Realize that weight gain during pregnancy is a necessary part of the experience and not all of the weight gain is being stored as fat.
hours
hours
Understand the recommended dietary breakdown for women during pregnancy.
hours
hours