How to Perform a Set Shot (in Basketball)
How to Perform a Set Shot (in Basketball)
Stretching: Before you engage in any activity/sport e.g.
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Get into position: Stand upright feet shoulder-width apart and face the basket.
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Shooting Hand/Arm Positioning: Hold the ball in your shooting hand.
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Off-Hand Positioning: Place your off-hand on the side of the ball; the thumb of that hand pointed toward the centre of your forehead.
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Performing the Set-Shot: Extend your arm with force and when it is fully extended flick your wrist to create backspin.
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