How to Do Five Pointed Star Pose in Yoga2
How to Do Five Pointed Star Pose in Yoga
Do five pointed star pose from your chair.
minutes
minutes
Stretch with a seated crescent moon.
minutes
hours
Open your hips with chair pigeon pose.
hours
days
Work in the cat/cow flow on a chair.
days
minutes
Open your chest and shoulders with desk upward dog pose.
hours
longer