How to Use Shiatsu for a Tension Headache1
How to Use Shiatsu for a Tension Headache
Massage your temples.
hours
minutes
Gently press the space between your eyebrows.
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minutes
Make a circular motion with your fingers 1/2 inch directly above your eyebrows.
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hours
Press the soft fleshy web between your thumb and forefinger.
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hours
Massage your scalp.
minutes
minutes