How to Tell Your Partner About Your PTSD1
How to Tell Your Partner About Your PTSD
Decide if your partner is safe and supportive.
seconds
seconds
Realize that your partner may feel helpless.Your condition affects your partner as much as it does you.
minutes
seconds
Decide how much information you want to give your partner.
minutes
minutes
Learn as much about PTSD as you can.
hours
minutes
Practice what you want to say.
minutes
hours