How to Get over a Celebrity Obsession1
How to Get over a Celebrity Obsession
Examine who this person is by identifying the qualities that are appealing to you.
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Determine what impact your obsession is having on other relationships in your life.
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Analyze why you think you have this obsession.
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Ask yourself when you experience thoughts and feelings about this celebrity are they anchored in reality?
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Establish how obsessing over this person is helping you meet your needs.
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