How to Front Somersault on a Trampoline
How to Front Somersault on a Trampoline
Practice your tuck jumps front and back drops until you can do them very well.
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Bounce on your hands and knees and count yourself in.
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Get a friend (or preferably a qualified coach) to come to your side and take your hand.
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Once you can do this perfectly with the other person ask them to stand back and try the somersault alone.
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Keep your eyes open!
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