How to Get the Health Benefits of Cinnamon1
How to Get the Health Benefits of Cinnamon
Choose Ceylon Cinnamon.
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Choosing the best form of cinnamon.
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Add a teaspoon of cinnamon to warm drinks to reduce cold and flu effects.
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Try a hot cinnamon drink to dry up a runny nose.
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Add a teaspoon of cinnamon to soups.
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