How to Maintain Good Posture2
How to Maintain Good Posture
Know the correct way to stand.
minutes
minutes
Bend from the knees when lifting heavy objects.Avoid lifting objects heavier than 30 pounds but when necessary always bend at the knees first.
minutes
minutes
Wear supportive shoes.
minutes
minutes
Test your standing posture.
minutes
minutes
Consider a device to help you maintain good posture.
minutes
minutes