How to Improve Your Oral Hygiene2
How to Improve Your Oral Hygiene
Choose a wide waxed floss.
minutes
days
Floss after brushing at least once per day.
minutes
hours
Break off 18 inches of floss.
minutes
hours
Gently rub the floss between your teeth until it reaches the gums.
minutes
minutes
Notice any pain or bleeding.
hours
hours