How to Develop Biggest Loser Daily Habits3
How to Develop Biggest Loser Daily Habits
Skip the bread.
hours
minutes
Ask the server to bring a to-go box with your meal.
hours
days
Have a soup or salad before your meal.
minutes
minutes
Tell your server how you want your food to be cooked.
days
hours
Share your dessert or eat only half.
hours
minutes