How to Help Loved Ones with Panic Disorder2
How to Help Loved Ones with Panic Disorder
Stay calm for your loved one.
days
days
Speak in short sentences.
hours
hours
Relocate your loved one to a quiet place.A panic attack makes it hard for your loved one to focus.
minutes
minutes
Get your loved one their medication.
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days
Help your loved one control their breathing.
minutes
minutes