How to Live a Holistic Life of Personal Development
How to Live a Holistic Life of Personal Development
Be Aware; this changes our lives and improves them.
minutes
seconds
Meditate; meditating can be done in a non-sectarian or religious way.
minutes
minutes
Be Active; it is extremely important to put in practice what we learn.
minutes
minutes
Be Respectful; respect starts with respecting ourselves.
minutes
hours
Eat properly; we are what we eat!
hours
minutes