How to Execute the Major Kicks in Taekwondo2
How to Execute the Major Kicks in Taekwondo
Position yourself appropriately to perform the side kick (Yop Chagi).
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Plant your standing foot.
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Lift the knee of the kicking foot first.
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Deliver a kick stretching the foot straight toward the target.
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Hit the target with your heel and the outer edge of your foot.
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