How to Control Asthma Without Medicine7
How to Control Asthma Without Medicine
Be aware of the common triggers for asthma.
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Keep a journal to trace any patterns between allergic reactions and potential allergens you may have consumed.
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If you have a family history of allergies avoid preparing certain foods for your infant.
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Avoid foods and drinks that are known to trigger allergies.
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Avoid exposure to dust strong perfumes odors pet fur and animal dander.
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