How to Get Your Elderly Parent Active
How to Get Your Elderly Parent Active
Think about what they like to do outdoors.Ask your elderly parent of they would like to go on a short walk with you outdoors on a nice day.
days
minutes
Suggest they sign up for an aerobic swim elderly class.
days
minutes
Hit the gym with them.
days
minutes
Consider some fun outings.
days
hours
Chores around the house perhaps dishes.
days
hours