How to Prevent Arm Pain While Driving a Car1
How to Prevent Arm Pain While Driving a Car
Stretch before driving and during breaks.
minutes
minutes
Grip the steering wheel loosely and with your arms relaxed.
minutes
minutes
Relax an arm every 15 to 20 minutes during long drives.
hours
hours
Avoid reaching awkwardly for things.
hours
minutes
Take a break every hour.
minutes
minutes