How to Feed Your Child Enough Vitamin B1
How to Feed Your Child Enough Vitamin B
Feed your child vegetables high in folate.Many vegetables are rich in folate.
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Serve your child grain products.
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Provide your child with protein.
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Give your child the right amount of folate.Children of different ages require different levels of folate for good health.
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Avoid excessive folic acid.Folic acid is the synthetic version of folate that is in multivitamins and supplements.
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