<s>[INST] How can I lose weight quickly? [/INST] There are different approaches for weight loss like diets , physical activity ,pharmacotherapy, Endoscopic treatment , weight loss surgeries .
The best treatment depends on right approach at right time depending upon age , height , weight , BMI and comorbidities And past attempts of weight loss.Ideally the best attempt is ideal diet and physical activity to prevent weight gain.Choice of therapy can be based on various factors like
Body fat percentage
Body mass index
Evaluation of diseases directly induced by obesity
Psychology impact if any
Evaluation of long term risks Source: LOC. Link: https://obesityasia.com/faqs/. Field: Endocrinology. Disease: Obesity </s>