<s>[INST] Why is it important for patients with hypertension to exercise regularly? [/INST] Physical exercise helps decrease blood pressure values. It also reduces heart rate and the risk of angina or suffering a heart attack (ischaemic cardiomyopathy). What is more, it contributes to weight loss, improves cholesterol and triglyceride levels, promotes calcium uptake by bones and reduces anxiety. Source: clinicbarcelona.org. Link: https://www.clinicbarcelona.org/en/assistance/diseases/high-blood-pressure/frequently-asked-questions. Field: Cardiovascular. Disease: Hypertension </s>