<s>[INST] Will herbal or natural supplements keep my bones strong? [/INST] Herbal or natural supplements, also call nutraceuticals, are not regulated by the FDA. Manufacturers of nutraceuticals have not been required to show that they are safe and effective. Additionally, it is difficult to know how much of any ingredient you may be getting in many herbal or natural remedies. Studies are required to determine if there is sufficient evidence to recommend these supplements. Source: American Bone Health. Link: https://americanbonehealth.org/frequently-asked-questions/. Field: Rheumatology. Disease: Ostoeporosis </s>