<s>[INST] How can I help prevent my UTIs from coming back? [/INST] When you are prone to getting UTIs, drinking lots of water is one of the easiest things you can do to help prevent them coming back. You may find that there are certain foods and drinks, products or activities that trigger your UTIs – keeping a diary may be a helpful way of identifying these possible triggers.

A recurrent UTI is characterised by the occurrence of another infection following the complete resolution of a previous UTI. Guidelines for UTIs define recurrent UTIs as when you have two or more urinary tract infections diagnosed by your doctor in the past 6 months, or three or more in a 12 month period.

An antibacterial tablet such as URAMET Tablets (methenamine hippurate 1g) helps prevent recurrent UTIs. Uramet suppresses bacteria in the urine that can cause UTIs and can be taken daily. It may be used for short or long term UTI prevention. Uramet is not a treatment option for an existing UTI, instead it acts as preventative treatment. Source: URAL AUSTRALIA. Link: https://www.ural-australia.com/faq/#1508987747303-0d74f268-8f76. Field: Urology. Disease: Urinary Tract Infection </s>