<s>[INST] What diet plan should I follow to reduce risk of stroke? [/INST] Diet plays an indispensable role in maintaining overall health. It is recommended to consume balanced diet of whole grains, dals and legumes, fish, low-fat dairy products, fruits and vegetables. Eat at least four to five servings of fruits everyday. Source: MEDIFEE. Link: https://www.medifee.com/faq/stroke#23. Field: Neurology. Disease: Stroke </s>