<s>[INST] How can I avoid exercise-induced asthma? [/INST] The best way to avoid exercise-induced asthma is to make sure that your asthma is properly controlled and, if necessary, that you take extra medication before exercising. A good warm-up also reduces the risk of exercise-induced asthma.Anti-inflammatory treatment, preferably with inhaled corticosteroids, taken regularly will prevent exercise-induced asthma in many people. However, some people still need to take an airway opener (bronchodilator) before exercise. Many people with asthma should have daily treatment with both inhaled corticosteroids and a long-acting airway opener. Combination medications are now available in many countries.Particular types of exercise, such as running and jogging, are more likely to expose the airways to large volumes of dry air and trigger asthma, while less vigorous activities, like swimming and yoga, are less likely to cause these symptoms. Source: Ginasthma. Link: https://ginasthma.org/about-us/faqs/. Field: Lung Disease. Disease: Asthma </s>