<s>[INST] What foods help your kidneys recover? [/INST] Foods with low sodium levels can help recover your kidney functions by repairing the water reabsorption from the kidneys to blood vessels, increasing the GFR. As the reduction of GFR is associated with high fat and salt levels, it is important to monitor your diet and select foods such as green-leaved vegetables and fruits rather than high-fat meat, cheese, smoked food, pickles, etc. Fat that is relatively healthy such as milk, olive oil, and fish, can be consumed by patients with kidney diseases. The DASH eating plan is recommended for people with hypertension and those with kidney diseases.  Source: KLARITY HEALTH LIBRARY. Link: https://my.klarity.health/kidney-disease-faq/. Field: Nephrology. Disease: Kidney Disease </s>