<s>[INST] Are there ways to reduce my chances of getting a UTI? [/INST] In general, good urinary hygiene such as the following is recommended to prevent UTIs:

Wiping from front to back after urinating to avoid transferring bacteria from the anus to the urethra.
Urinating immediately after intercourse to flush bacteria out of the urethra.
Drinking plenty of fluids throughout the day.
Urinating when you feel the urge instead of “holding it” for long periods of time.
Avoiding spermicide, douching, bath soaps, or other irritants. Source: THE WOMAN HEALTH PAVILION. Link: https://www.ilovemygyn.com/conditions/urinary-tract-infections/uti-faq/#:~:text=Are%20UTIs%20a%20sexually%20transmitted,not%20%E2%80%9Ccaught%E2%80%9D%20during%20intercourse.. Field: Urology. Disease: Urinary Tract Infection </s>