<s>[INST] How can I prevent eczema flare-ups? [/INST] Once you know what triggers your eczema, your doctor may be able to help you develop an eczema action plan. This is your personal guide and checklist for how to manage your eczema and prevent it from flaring up.

Some things your doctor may recommend include:

moisturising daily — even when your skin is healthy, and avoid any chemical additives in moisturisers that may trigger your eczema
avoiding your triggers
avoiding things that can damage or dry out your skin, like soap or bubble bath
making sure your baths and showers aren’t too hot
rinsing off chlorine from swimming pools straight after swimming
avoiding overheating
not wearing woollen fabrics directly on your skin Source: HEALTHDIRECT. Link: https://www.healthdirect.gov.au/eczema. Field: Dermatology. Disease: Eczema </s>