<s>[INST] If it is sugar free, I can eat as much as I want, right? [/INST] Sugar free foods can be part of a healthy meal plan in small amounts. Keep in mind though that some of these foods still have carbs (in the form of other sweeteners such as sorbitol, isomalt, and mannitol) and may affect your blood glucose levels. Many sugar free foods have calories and carbohydrates and lots of fat. Make sure you read the nutrition labels. Source: Maury Regional Health. Link: https://www.mauryregional.com/our-services/diabetes/diabetes-frequently-asked-questions. Field: Endocrine. Disease: Diabetes </s>