<s>[INST] Should I spread out taking my pills across the day? [/INST] Most blood pressure lowering drugs are long-acting, meaning you can take them just once a day. If you are taking more than one type, there is no evidence that it helps to take them at different times, so take them at the time or times that suits you best.The most important thing is to take each tablet at the same time every day so that their effect covers the full 24 hours. Taking them at the same time each day can also help you remember to take them.Some people find it more convenient to take their tablets in the evening when they get home from work. Others prefer to take them first thing in the morning. The most important thing is to stick to a routine and take your tablets every day. Source: Blood Pressure UK. Link: https://www.bloodpressureuk.org/resources/frequently-asked-questions/#d.en.819882. Field: Cardiovascular. Disease: Hypertension </s>