<s>[INST] Can UTIs be Prevented? [/INST] There are steps you can take to avoid UTIs:

Certain forms of birth control, such as spermicidal foam and diaphragms, are known to increase the risk of UTIs in women. Check with your health care provider about other types of birth control.
Drink plenty of fluids (approximately 2 L / day) to keep well hydrated.
Don't put off urinating when you need to and don't rush to finish. Holding in urine and not draining your bladder fully can increase your risk of UTIs.
Cranberry tablets may help prevent UTIs. Source: Urology Care Foundation. Link: https://www.urologyhealth.org/urology-a-z/u/urinary-tract-infections-in-adults. Field: Urology. Disease: Urinary Tract Infection  </s>