<s>[INST] What Exercises Can I Do With Arthritis? [/INST] Low impact exercise for those with hip and knee arthritis is best. Well-cushioned shoes are recommended. Pool walking or pool exercises are good way to exercise when one has hip or knee arthritis to reduce the load on degenerative joints. Flexibility and stretching as well as muscle conditioning and strengthening can also help arthritis. Physical therapists at Altru can coordinate an appropriate exercise program for those living with arthritis. Source: Altru. Link: https://www.altru.org/blog/2016/september/frequently-asked-questions-about-arthritis-answe/. Field: Rheumatology. Disease: Arthritis </s>