<s>[INST] If you have osteoporosis, does it mean you’re not getting enough calcium? [/INST] There are many factors that can contribute to osteoporosis, one of which is not getting enough calcium. However, people who get enough calcium from foods and/or supplements can still be at risk of bone loss due to other reasons, such as having a family history of osteoporosis, not exercising, smoking, drinking too much alcohol, not getting enough vitamin D and having certain medical conditions or taking certain medicines that can cause bone loss. While getting the recommended amounts of calcium, vitamin D and exercise each day does not always prevent osteoporosis, these healthy lifestyle behaviors can help everyone have healthier bones. Source: Bone Health and Osteoporosis Foundation. Link: https://www.bonehealthandosteoporosis.org/patients/patient-support/faq/. Field: Rheumatology. Disease: Ostoeporosis </s>