<s>[INST] How do I take my temperature? [/INST] Touching the forehead is a classic method to determine if someone’s temperature is raised, but it’s not very reliable. The only safe way to check if you or someone else has a fever is by measuring with a thermometer. Always read the label of the thermometer you are using.

Important! If your temperature is higher than 103°F or 39.4°C, go see a doctor. High-grade fevers can be life-threatening if not treated promptly. Source: PANADOL.COM. Link: https://www.panadol.com/en-my/adult-symptoms/fever/. Field: Infectious Disease. Disease: Fever </s>