<s>[INST] What should my blood sugar be when I wake up (fasting) and before meals? What about after? [/INST]  For most people with diabetes, the American Diabetes Association recommends a fasting or before-meals blood glucose (or blood sugar) goal of 70–130 mg/dl. One to two hours after eating, a postprandial blood sugar reading at or under 180 mg/dl is recommended. Source: Eating Well. Link: https://www.eatingwell.com/article/290863/top-common-questions-about-diabetes/. Field: Endocrine. Disease: Diabetes </s>