<s>[INST] What are the treatment options? [/INST] Your options depend on what type of arthritis you have, so it’s important to get a proper diagnosis. Your GP may be able to prescribe medications to slow or halt the progress of the condition or manage the symptoms. For example, anti-inflammatory medications can ease an attack of gout, whereas long-term medication such as allopurinol is used to prevent further attacks.

While we can’t prevent all types of arthritis, there are changes we can make to reduce the risks or to help limit the symptoms. Smoking limits the healing ability of all body tissues and ceasing smoking will benefit joint health. Being overweight is strongly linked to many forms of arthritis, and to other conditions that are known risk factors, such as diabetes and high cholesterol.

In general, staying active and exercising will help control the symptoms of arthritis. It can also enhance muscle strength to support your joints, maintain your joint mobility, improve your overall health and help manage your weight. The key is to exercise in a way that you enjoy, and to find a balance so you can manage your energy levels. A physiotherapist can work with you to tailor a plan to your needs.

Manual therapies, such as physiotherapy or osteopathy, can help maximise your joint function, encourage muscle health and strength, and manage pain levels with mobilisation or acupuncture. A physiotherapist or osteopath will also be able to support you and give advice on self-management. Source: Woodside Clinic. Link: https://www.woodsideclinic.co.uk/common-questions-about-arthritis. Field: Rheumatology. Disease: Arthritis </s>