<s>[INST] If I have family members with osteoporosis will I also develop osteoporosis? [/INST] Having a strong family history of osteoporosis is associated with an increased risk of developing osteoporosis. You have important information that you can act on now. Make sure you are getting plenty of calcium-rich foods, weight-bearing activity and reducing habits like smoking, vaping or excess alcohol. Source: American Bone Health. Link: https://americanbonehealth.org/frequently-asked-questions/. Field: Rheumatology. Disease: Ostoeporosis </s>