<s>[INST] Do I need to follow a low carb diet? [/INST] Carbohydrates are an important part of a healthy diet. With diabetes, watching portion sizes and getting most of your carbs from fruits, vegetables, whole grains and low fat milk and yogurt is key. Besides counting carbs, people with diabetes can also benefit from eating lower fat, high fiber foods and just enough calories to maintain a healthy weight. Source: Maury Regional Health. Link: https://www.mauryregional.com/our-services/diabetes/diabetes-frequently-asked-questions. Field: Endocrine. Disease: Diabetes </s>