Playbook - Nicole Monroe - Day 7 - Weekly Check In with Nicole Nicole MonroeNicole Monroe /RAW Challenge Day 7 - Weekly Check In with Nicole 5.0|20 min|2 comments Get access for $1 Unlock this workout and 50,000 more Get access for $1 Unlock this workout and 50,000 more Sunday = Recovery Day! Speak/Write me a message about the previous week. Your progression and/or what you like about the challenge ✅... more Community B Britt • 3y ago So I’m preparing for physical firefighter test and baby come test time I’m sure I’ll be in there like swimwear! Get at me!!! #readyfornextweek #raw T Tasha • 3y ago Much needed stretching 🙆‍♀️ 😊 These exercises are exactly what I need as I progress in my recovery. Feeling stronger everyday 😊💪🏾 Show More More workouts from Nicole Monroe RAW Challenge Details 4.7 3 10 Min Daily Warmup 5.0 25 Day 1 4.8 33 Day 2 4.9 14 Day 3 4.9 11 Day 4 - Happy 4th of July🎆 5.0 11 Day 5 5.0 4 Day 6 4.7 6 Day 8 4.9 5 Day 9 4.9 3 Day 10 5.0 3 Cardio - Burn those calories 🔥 5.0 4 Day 12 5.0 3 Day 13 5.0 2 Day 14- Weekly Check In with Nicole 5.0 2 Day 15 4.9 3 Day 16 5.0 3 Day 17 5.0 2 Day 18 5.0 4 Day 19 5.0 1 Day 20 5.0 0 Day 21 - Weekly Check In with Nicole 5.0 3 Day 22 5.0 3 Day 23 5.0 4 Day 24 5.0 3 Day 25 5.0 3 Day 26 5.0 1 Day 27 5.0 0 Day 28 - Weekly Check In with Nicole 5.0 1 Day 29 4.9 3 Day 30 5.0 2 Day 31 - RAW Challenge Finisher 🙌🏾 Great Job guys🎉 5.0 5 RAW 31 Day Wrap up🙌🏾 5.0 2