Ask Nurse Laura BLOG - FTG Wellness Let's be in touch! Join our Mailing List! Blog Get Fit To Go by Laura O'Reilly-Order here Well? What Are You Waiting For? A Self Health Guide by Laura O'Reilly Stanzilis RN What we do Only A Cop by Harry T. O'Reilly- Order here LIKE us on Facebook Laura O'Reilly Stanzilis RN MSM , laura@ftgwellness.com BLOG New Jersey authors write away Published: Sunday, May 20, 2012, 6:06 AM 5/25/2012 By Jean Graham If writers still used manual typewriters, there would be a steady clickety-clack, clickety-clack, DING! throughout the Garden State. If they were still using electric typewriters, New Jersey would hum from Stokes State Forest to Wildwood Crest. Computers being virtually silent, there is barely auditory evidence of this. But rest assured that local writers are producing a bumper crop of books, and their content is as diverse as the state itself. Self-help books. Journals. History books. Nature guides. Poetry and humor, and short-story collections. Fiction for young adults and fiction for not-so-young adults. Although the following books that have poured into The Star-Ledger’s office over the past year by New Jersey writers is impressive, it is by no means complete; homegrown writers are constantly adding to the list. Herewith, a mere sampling. (Excerpt) ADVICE Advice from educators includes Maureen Baldwin’s “Colleges at a Glance: A Concise Country-Wide College Search Guide for Average Students” (Maureen Baldwin) and Andrew Aloysius McCabe’s “The Gifted One: The Journey Begins” (Balboa Press). “So You Want to Be a Landlord: Tales from the Crypt” (djv murphy), by High Bridge’s DJV Murphy, examines the pitfalls of managing rental properties. And Midland Park’s Les and Sue Fox find masterpieces in unlikely places in “The Art Hunters Handbook: How To Buy Art for $5 and Sell It for $1,000,000” (West Highland Fine Art & Publishing). CPA Thomas Corley tells how to improve your finances in “Rich Habits: The Daily Success Habits of Wealthy Individuals” (Langdon Street Press), and Red Bank’s Chris Ruisi tells how to maximize your potential in “Step Up and Play Big” (Advantage Media Group). Liz DiMarco Weinmann empowers women over 40 in “Get DARE (Drive, Advance, Rule, Express) From Here!” (Liz DiMarco Weinmann); and Morris County’s Laura O’Reilly provides diet and exercise motivation in “Get Fit To Go” (Unlimited Publishing). Former prisoner and current Newark community activist Rickey Samad Danzey delivers a short but powerful message to young people in “Caution: A Message to Our Youth, Our Future” (Ambitious Publishing). To read the entire article go to http://bitly.com/JhCDXR Get Fit to Go is avalable in print, on kindle and for Android. Fill 'er up with Premium 5/22/2012 If food is fuel for the body why not treat your body like a Mercedes? Excerpt from "Get Fit To Go: Motivation to Exercise and Get Healthy" Would you drive your car with sludge in the engine, knowing it could break down at any time because you didn’t make an effort to have the oil changed? Of course not! Exercise is about maintenance. Maintaining your body is the best resolution you can make on New Year’s Day and straight through the seasons. 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