Barley-Herb Casserole Recipe - Recipes.net Recipes.net Recipes.net logo Browse Recipes Ingredient Search Ingredients Chicken Meatloaf Beef Pork Chocolate Potato Eggplant Lamb Cooking Style BBQ & Grilled Copycat Stew Crockpot Roast Deep-Fry Meals Breakfast Lunch Dinner Dessert Drinks Main Dish Side Dish Seasonal Christmas Valentine’s Day Easter St. Patrick’s Day Thanksgiving Recipes Birthday Cuisine Italian Japanese Korean Mexican Healthy Vegan Vegetarian Diabetic Gluten Free Low Carb View All Categories Signup Login Submit Recipe Browse Recipes Ingredients Chicken Meatloaf Beef Pork Chocolate Potato Eggplant Lamb Cooking Style BBQ & Grilled Copycat Stew Crockpot Roast Deep-Fry Meals Breakfast Lunch Dinner Dessert Drinks Main Dish Side Dish Seasonal Christmas Valentine’s Day Easter St. Patrick’s Day Thanksgiving Recipes Birthday Cuisine Italian Japanese Korean Mexican Healthy Vegan Vegetarian Diabetic Gluten Free Low Carb New Recipes VIEW ALL RECIPE CATEGORIES Recipe of the Day Recipes By Ingredients Ingredient Guides Kitchen Guides Popular Dishes Special Diets Cultural Occasions Follow us: Home Main DishCasserole Main Dish Casserole Barley-Herb Casserole Recipe Read Next Recipe Barley-Herb Casserole Recipe 1 2 3 4 5 5 from 3 votes Jump To Recipe Avatar Author's default profile picture Recipes.net Team Modified: December 14, 2021 Share: facebookIconDesc Logo Share recipe using facebookIconDesc Twitter Logo Share recipe using Twitter Whatsapp Logo Share recipe using Whatsapp Pinterest Logo Share recipe using Pinterest Link Icon Copy and share the recipe link With lots of fabulous protein and grains, this casserole dish is filling and flavorful. Barley-Herb Casserole Recipe How To Make Barley-Herb Casserole Print An amazing one-pot meal loaded with nutrients, comforting barley, and lots of other vegetables and spices. Prep: 15 mins Cook: 1 hr 25 mins Total: 1 hr 40 mins Serves: 3 people Pen Icon Edit input Ingredients 3¾ oz pearl barley 3 tbsp fresh parsley, preferably flat leaf, minced ¼ tsp dried rosemary 4 oz chickpeas, canned, drained 2 cups vegetable broth 1 tsp vegetable oil 1 cup squash, or pumpkin, diced 5½ oz red onion, chopped 1 medium tomato salt, to taste freshly ground black pepper, to taste To Serve: 1 tbsp parmesan cheese, grated or powdered, per serving ¼ tbsp parsley, chopped, per serving Instructions Preheat the oven to 350 degrees F. Heat up the oil in a skillet over medium heat. Add the onion, squash, and rosemary. Saute for 6 to 7 minutes, stirring frequently, until the vegetables are slightly caramelized. Add the barley and continue sauteing until the mixture is thoroughly combined. Remove from heat, then stir in the tomato, chickpeas, and parsley. Season with salt and pepper, stir to combine, then transfer the barley mixture to a baking dish. Add the broth. Cover with foil, then bake for 1 hour. Remove the foil and continue baking for 15 more minutes until the liquid is absorbed and the mixture is heated through. Portion accordingly, garnish with parmesan cheese and parsley. Have your guests help themselves with either marinara sauce or pesto for another depth of flavor. Serve and enjoy! Nutrition Sugar: 7g : Calcium: 90mg Calories: 256kcal Carbohydrates: 51g Cholesterol: 1mg Fat: 3g Fiber: 10g Iron: 3mg Potassium: 475mg Protein: 9g Saturated Fat: 2g Sodium: 666mg Vitamin A: 5676IU Vitamin C: 20mg Nutrition Disclaimer Share: Copy facebookIconDesc Logo Share recipe using facebookIconDesc Twitter Logo Share recipe using Twitter Whatsapp Logo Share recipe using Whatsapp Pinterest Logo Share recipe using Pinterest Chat Bubble Icon Share your own special recipe Submit Your Own Recipe Have your own special recipe to share? Submit Your Recipe Today! Topics: Barley Recipes Casserole Recipes Healthy Recipes Low Cholesterol Recipes Main Dish Recipes Tomato Recipes Related Recipes Salad Mexican Chicken Salad Tostada Recipe 1 2 3 4 5 Liven up your meals with this Mexican chicken salad tostada recipe. 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Please, try it for yourself, but we did not care for it at all. Reply Recipes.net Team Hi, CJB! We appreciate your feedback. We always strive to help make easy and delicious meals, and we’re sorry to have missed your mark! If you are a non-vegetarian, you can replace the oil with butter, vegetable broth to chicken broth, and top it with more cheese for a richer taste. Thank you! Reply Leave a comment Replying to Comment Please log in or register to leave a comment Login Register Submit People Are Reading Famous Rizogalo (Greek Rice Pudding) Recipe Famous White Gummy Bear Shots Recipe Famous Batata Harra (Spicy Lebanese Potatoes) Recipe Famous Jello Jigglers Recipe Famous Seafood Boil Sauce Recipe Related Articles Famous How Many Ounces of Cheese Are in a Cup? Famous Parsley vs Cilantro: 4 Main Differences You Should Know Famous Air Fryer vs Convection Oven: How Are They Different? Famous How Many Ounces In a Pint? (Easy Conversion Guide!) 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