Monday 18th May 2015 - Workout Of The Day - CrossFit Widnes HOME START HERE What is CrossFit? Pricing & Memberships FAQ Visiting CrossFitters CrossFit Widnes Etiquette BLOG TIMETABLE CONTACT More Use tab to navigate through the menu items. Monday 18th May 2015 - Workout Of The Day - CrossFit Widnes WOD ( Choice WOD) 10k RUN or 400 x Burpees for Time Post not marked as liked Recent Posts Are you recovering as hard as you train? Part 2 Outside The Box - YouTube Vlog Food for Fuel Friday Abbys Story Episode 2 - In training with...... Marv Turner - The British Championships Are you recovering as hard as your training - Part 1 Pilates for CrossFit Cardio for CrossFit - Build your engine! Marv Turner - Why Powerlifting? Follow Us February 2018 (3) 3 posts December 2017 (3) 3 posts August 2017 (2) 2 posts July 2017 (2) 2 posts November 2016 (19) 19 posts October 2016 (24) 24 posts September 2016 (27) 27 posts August 2016 (24) 24 posts July 2016 (25) 25 posts June 2016 (22) 22 posts May 2016 (23) 23 posts April 2016 (24) 24 posts March 2016 (20) 20 posts February 2016 (16) 16 posts January 2016 (16) 16 posts December 2015 (18) 18 posts November 2015 (22) 22 posts October 2015 (21) 21 posts September 2015 (22) 22 posts August 2015 (21) 21 posts July 2015 (23) 23 posts June 2015 (18) 18 posts May 2015 (21) 21 posts April 2015 (24) 24 posts March 2015 (23) 23 posts February 2015 (21) 21 posts January 2015 (25) 25 posts December 2014 (11) 11 posts November 2014 (23) 23 posts October 2014 (29) 29 posts September 2014 (32) 32 posts August 2014 (12) 12 posts July 2014 (3) 3 posts June 2014 (1) 1 post Archive Unit 4, Wellington Street Ind Est Widnes WA8 0QF Copyright 2014 © · CrossFit Widnes - Unit 4 Waterloo Court, Waterloo Road, Widnes, Cheshire WA8 6TA CrossFit Widnes is a CrossFit Box based in North West of UK. We are a dedicated Strength and Conditioning gym in Cheshire offering Elite CrossFit training, Olympic Lifting, and Strongman Classes. Constantly Varied Functional Movements functional movements performed at High Intensity.