Move from Heartbreak › Morning Energiser › Mercedes Sieff - Mercedes Sieff Yoga Classes on Movement for Modern Life Search in: Classes Articles Search Sign In Try for Free Classes Courses Live Events Articles Move from Heartbreak › Morning Energiser › Mercedes Sieff These practices are great for the morning. They are especially designed to give you some get up and go, no matter how much time you have; if you're giving yourself a short weekday gift of starting the day well or a beautiful, longer energising weekend practice to give yourself the time and space you need to feel just great. We think you'll find that the day goes with so much more panache and ease after you start the day by getting moving. Start your 14 day Free trial Style Acro Yoga Anatomy Anusara-Inspired Yoga Ashtanga Yoga Barre Breath Work Chair Yoga Chanting For Teachers Forrest Yoga Gentle Yoga Hatha Yoga Jivamukti Yoga Journalling Kids Yoga Kundalini Yoga Mandala Yoga Meditation Mindfulness Pilates Post-natal Yoga Power Yoga Qigong Restorative Yoga Scaravelli Inspired Yoga Somatics and Creative Move Sound Healing Teen Yoga Vinyasa Flow Yoga Yin Yoga Yoga For Pregnancy Yoga Nidra Yoga Pose Tutorials Emotion Move from Anger Move from Heartbreak Move into Calm Move into Confidence Move into Happiness Benefit Arm Balances Back and Shoulders Build Strength Core Strength Healthy Hips Increase Focus Inversions Life's Challenges Morning Energiser Re-charge Fatigue Ready for Bed Stress/Anxiety Therapeutic Benefits Travel SOS Women's Health Wrist Free Yoga for Athletes Yoga for Work Yoga Philosophy Level All Levels Beginners Improvers Intermediate/Advanced Duration 10 to 20 mins 20 to 30 mins 30 to 45 mins 45 to 60 mins Over 60 mins Under 10 mins Teacher Acro Yoga Dance Adam Hocke Adrianna Zaccardi Alexander Filmer-Lorch Amy Holly Ana Forrest & Jose Calarco Andrea Kwiatkowski Andrew McGonigle Antonia Ptohides Aoife Kane Ash Bond Ava Riby-Williams Barbara Gallani Bridget Woods-Kramer Carlene Bogues Catherine Annis Charlie Taylor-Rugman Clare Beagley Clive Fogelman Daniel Peppiatt David Kam Deanne Liew Dirish Shaktidas Dylan Ayaloo Emma Henry Gabriella Espinosa Graham Burns Jean Hall Jonelle Lewis Joo Teoh Jyoti Jo Manuel Katarina Rayburn Kate Walker Kiranjot Kirsty Norton Kristi Rodelli Kristin Campbell Leila Sadeghee Lisa Sanfilippo Liz Lark Lizzie Reumont London Acro Ladies Lucy McCarthy Lucy & Ben Parker Max Strom Mercedes Sieff Mimi Kuo-Deemer Mollie McClelland Morris Naomi Absalom Nikita Akilapa Norman Blair Petra Coveney Rakhee Jasani Robin Watkins - Davis Sally Parkes Sri Dharma Mittra Sylvia Garcia Toby Ouvry Uma Dinsmore Tuli Vanessa Michielon Vidya Heisel Zephyr Wildman Search Clear filters We couldn't find a class with your selected search options. Try broadening your search. × × Sign Up for Our Newsletter We’ll send you class inspiration, exclusive offers and a free eBook. × × × Your Movement Try for Free Yoga for Beginners Online Yoga Classes Live Events Charity Collections Courses Challenges MoveLists Find Support Here Give the Gift of Movement Get our Free App Support Centre Contact Us Disclaimer & Privacy Policy Terms & Conditions Pricing Our Community Teachers Charity Inclusivity Yoga Studios Explore and Learn Articles Workplace Well-Being Get our Newsletters Yoga Info Yoga Off the Mat Podcast The Why Why Us? Our Manifesto Press Our Team © 2022 Movement for Modern Life Ltd · Lovingly made in Britain · Sitemap