Affirmation Pod Toggle navigation About Episodes All Episodes Premium Episodes Categories Addiction Addiction Premium Announcements Anti-Racism Anti-Racism Premium Anxiety, Safety and Grounding Anxiety, Safety and Grounding Premium Boundaries Boundaries Premium Breakups Breakups Premium Breathwork Celebration Celebration Premium Change and Moving On Change and Moving On Premium Confidence and Personal Development Confidence and Personal Development Premium COVID-19 COVID-19 Premium Decisions Decisions Premium Eating Better Eating Better Premium Fear Fear Premium Fertility and Pregnancy Fertility and Pregnancy Premium Fitness and Positive Body Image Fitness and Positive Body Image Premium general Gratitude Gratitude Premium Grief and Loss Grief and Loss Premium Guided Affirmations Guided Affirmations Premium Guided Reflections Guided Reflections Premium Guided Visualizations Guided Visualizations Premium Hobbies Premium Insecurity Insecurity Premium Interviews Journaling Life Online Life Online Premium Meditations Meditations Premium Mental Health Mental Health Premium Mindfulness Pods Mindfulness Pods Premium Money Management Money Management Premium Morning Check In Morning Start Morning Start Premium Motivation Motivation Premium Occupations Occupations Premium Parenting Parenting Premium Positivity Positivity Premium Productivity Productivity Premium Relationships Relationships Premium Self-Care Self-Care Premium Self-Love Self-Love Premium Sleep, Evening and Relaxation Sleep, Evening and Relaxation Premium Spirituality and Compassion Spirituality and Compassion Premium Stress Management Stress Management Premium Students Students Premium Success Success Premium Therapy Therapy Premium Time Management Time Management Premium Trauma Trauma Premium Voice Only Voice Only Premium Wellness Wellness Premium Workplace Workplace Premium Worksheet Series Your Best Year Your Best Year Premium Your Morning Minute Archives 2022 September August July June May April March February January 2021 December November October September August July June May April March February January 2020 December November October September August July June May April March February January 2019 December November October September August July June May April March February January 2018 December November October September August July June May April March February January 2017 December November October September August July June May April March February January 2016 December November September August May April March February January 2015 December November October June April March February January View Premium Login Preview Mode Links will not work in preview mode Looking for More Positivity, Relief and Confidence? You've found the #1 Affirmations Podcast! Affirmation Pod is where you get soothing affirmations, infused with self-love, available 24/7. "I'll listen to these while I'm brushing my teeth or getting a facial. She always drops some nuggets." - Gabrielle Union Get The AD FREE EXPERIENCE PLUS BONUS AFFIRMATIONS When You Become a Premium Access Member! Purchase Now! All Episodes 2017 01 I Love Myself [Rebroadcast of Ep 1] Jan 31, 2017 Time to Love Yourself? Here's my rebroadcast of episode 1: "I Love Myself." Please subscribe to automatically get the next episode which is "I Will Love and Care for Myself" At the end of every month in 2017, I will rebroadcast one of my top downloaded episodes so you don't have to search through my feed to find... Read More I Will Love and Care for Myself - Premium Episode Jan 31, 2017 Here's “103 I Will Love and Care for Myself” with no ads and no announcements. Read More 102 Guided Visualization – Inner Circle Visualization Jan 28, 2017 Feeling Stuck? Not Sure What to do about a Situation? This short Inner Circle Guided Visualization takes you through what your support system would say. Inspired by episode 93 on The Support System Management Worksheet, this Inner Circle Guided Visualization helps you discover what your inner circle would say when... Read More Guided Visualization - Inner Circle Visualization - Premium Episode Jan 27, 2017 Here's “102 Guided Visualization - Inner Circle Visualization” with no ads and no announcements. Read More Guided Affirmations - I Approve of Myself - Premium Episode Jan 20, 2017 Here's “101 Guided Affirmations - I Approve of Myself” with no ads and no announcements. Read More Login Email Password Having trouble logging in? Login Categories Addiction Addiction Premium Announcements Anti-Racism Anti-Racism Premium Anxiety, Safety and Grounding Anxiety, Safety and Grounding Premium Boundaries Boundaries Premium Breakups Breakups Premium Breathwork Celebration Celebration Premium Change and Moving On Change and Moving On Premium Confidence and Personal Development Confidence and Personal Development Premium COVID-19 COVID-19 Premium Decisions Decisions Premium Eating Better Eating Better Premium Fear Fear Premium Fertility and Pregnancy Fertility and Pregnancy Premium Fitness and Positive Body Image Fitness and Positive Body Image Premium general Gratitude Gratitude Premium Grief and Loss Grief and Loss Premium Guided Affirmations Guided Affirmations Premium Guided Reflections Guided Reflections Premium Guided Visualizations Guided Visualizations Premium Hobbies Premium Insecurity Insecurity Premium Interviews Journaling Life Online Life Online Premium Meditations Meditations Premium Mental Health Mental Health Premium Mindfulness Pods Mindfulness Pods Premium Money Management Money Management Premium Morning Check In Morning Start Morning Start Premium Motivation Motivation Premium Occupations Occupations Premium Parenting Parenting Premium Positivity Positivity Premium Productivity Productivity Premium Relationships Relationships Premium Self-Care Self-Care Premium Self-Love Self-Love Premium Sleep, Evening and Relaxation Sleep, Evening and Relaxation Premium Spirituality and Compassion Spirituality and Compassion Premium Stress Management Stress Management Premium Students Students Premium Success Success Premium Therapy Therapy Premium Time Management Time Management Premium Trauma Trauma Premium Voice Only Voice Only Premium Wellness Wellness Premium Workplace Workplace Premium Worksheet Series Your Best Year Your Best Year Premium Your Morning Minute × About the Podcast Affirmations for Mental Health Close × Share This Episode Cancel Private Premium Login Login Email Password Having trouble logging in? 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