Minimizer of square root operator norm 
Let $A:D(A) \to \mathcal H$ be a positive self-adjoint operator and $\sqrt{A}$ defined by via the spectral theorem on $D(\sqrt{A}) = Q(A)$ where $Q(A)$ is the quadratic form domain. 
  Let $$E=\inf\{\lVert\sqrt{A}u\rVert^2 : u \in D(\sqrt{A}), \lVert u \rVert = 1\}.$$
  Assume there exists a minimizer $u_0 \in D(\sqrt{A})$ for $E$. Prove that $u_0\in D(A)$ and $Au_0 = E u_0$.

First I tried to show $u_0 \in D(A)$. Since $u_0 \in D(\sqrt{A}) = Q(A)$, it suffices to show $$\sup_{y \in Q(A)\\ \lVert y \rVert \leq 1}\lvert \langle u_0, Ay \rangle \rvert < \infty.$$
But I don't know how to proceed - We can write $$\langle u_0, A y \rangle = \langle \sqrt{A} u_0, \sqrt{A} y\rangle $$
but from here I don't know which estimate I can use. Any help appreciated, also any hint on the second part. 

Here's an elementary solution:
Let $v\in D(\sqrt{A})$. Notice that the function $f: t \mapsto \frac{\lVert \sqrt{A}(u_0 + tv) \rVert^2 }{\lVert u_0 + tv \rVert^2}$ gets minimized at $t=0$ by assumption, so $f'(0) = 0$. Now expanding everything yields 
$$f'(t) = \frac{(2 \operatorname{Re } \langle \sqrt{A}u_0, \sqrt{A}v \rangle + 2t\lVert \sqrt{A} v \rVert^2)\lVert u_0 +tv \rVert^2 - (2 \operatorname{Re } \langle u_0, v\rangle + 2t \Vert v \rVert^2)\lVert \sqrt{A} (u_0 + tv) \rVert^2}{\lVert u_0 + tv \rVert^4}$$
and evaluating at $t = 0$ gives $$0  = 2 \operatorname{Re } \langle \sqrt{A} u_0 , \sqrt{A} v \rangle - 2\operatorname{Re } \langle u_0, v \rangle \lVert \sqrt{A} u_0 \rVert ^2,$$ or equivalently $$\operatorname{Re} \langle \sqrt{A}u_0,  \sqrt{A}v\rangle = E \operatorname{Re }\langle u_0, v \rangle.$$
Doing the same with $iv$ instead of $v$ we get the same result for the imaginary part and together $$\langle \sqrt{A} u_0, \sqrt{A} v \rangle = \langle Eu_0, v \rangle.$$ Since $A$ is self-adjoint, $D(A) = D(A^*)$, so it suffices to prove $u_0 \in D(A^*).$ Indeed, we have
$$\sup_{\substack{v\in D(A) \\ \lVert v \rVert = 1}} \lvert \langle u_0, Av \rangle \rvert \leq \sup_{\substack{v\in D(\sqrt{A}) \\ \lVert v \rVert = 1}} \lvert \langle u_0, Av\rangle \rvert = \sup_{\substack{v\in D(\sqrt{A}) \\ \lVert v \rVert = 1}} \lvert \langle \sqrt{A}u_0, \sqrt{A}v\rangle \rvert = \sup_{\substack{v\in D(\sqrt{A}) \\ \lVert v \rVert = 1}} \lvert \langle Eu_0, v \rangle \rvert = E < \infty,$$
implying $u_0 \in D(A^*) = D(A)$. Then we have for each $v\in D(A)$
$$\langle Eu_0 , v \rangle = \langle \sqrt{A} u_0 , \sqrt{A} v \rangle = \langle A u_0 , v \rangle$$
and since $D(A)$ is dense $Eu_0 = Au_0$, as desired.
