I realize a need a glove to increase the amount of weight i could lift . this make do squat , dead-lift , lateral pull down , and dumbbell pretty easy . I can actually get my muscle to work rather than hurt my palm . decent padding , decent price . yes , I read other review , order one size larger . I also try the size in sport authority before order it online -lrb- its be 3 dollar cheaper on amazon -rrb- . the material near the thumb look little cheap , let see how long they last . overall happy with the purchase . April 2012 Update = = = = = = = = = = = = = = = = = these be really nice pair of glove , I have be regularly use they in the gym and they be still in very good condition . change my rating from 4 to 5 !