I have trouble keep ear bud to stay in . this be the first pair that actually stay put without hurt my ear canal . the sound quality be almost equal to any of the higher end head phone while the cost of these be so much less . include with this set be multiple size and style of silicon inset to let you choose what work best for yourself . I do not find they hard to put on and off and they lay quite flat against you ear while in . they be a good pair for wear while lie down . very happy with this set and will be buy a second pair to give to my spouse .