I see this on tv the same day i see the Neck Slimmer . no way would I ever buy it from the tv . I go to target , and there it be , for -lrb- ... -rrb- , and I buy it . I go home , put in the 6 minute dvd into my laptop , and use it . I could hardly keep up . I guess I have weak shoulder . I wake up the next morning , with soreness in my muscle of my arm , in tiny muscle that be not often use . day 2 , I do the same thing , and my biceps be more shapely . this be a amazing product ! I belive in this thing , and I be glad I find it at target . I do not like my arm , and nothing seem effective . the shape Weight be effective . I be go to do it every day -lrb- in the comfort of my own home , without a suggestive expression , as the woman on the infomercial have . hide it from my son 's immature friend . -rrb- it be not a joke , it really work . for 6 minute a day , it be surprisingly effective . I do wish it be market a bit differently so that it do not look to be funny , but effective . it work , and do not listen to a bunch of pervert who say other thing about it . it work , it work , it work . I love this product .