I buy this dvd on a whim and when I go to preview it , I could not help myself - I have to join in . some of the move make you feel a bit silly , but they be fun and different ! the instructor look like she be have a great time and the move be pretty easy to follow . the move be a mix of silly , cute and sexy . overall I think this be a really fun workout ! it be great for people who give in while work out because the move seem so silly , cute , or fun that you want to keep go . I think the instructor be great , the scenery be pretty , and the workout be fun !