I get these for weightlifting , they be great . I measure before I order , and order the size recommend by the measurement . they be ok to put on and take off once per session . but then I have a accident and end up in a wheelchair and they be way to tight to put on and off several time a day . I order up a size and prefer they . when you wash they they get smaller so really you should order up a size unless you be lift huge amount and want no movement and be ok if you need a minute to get they off . once you find you proper size the glove be fabulous , they really have hold up under daily use . good quality stitching , good quality material , they be great glove . and the price be amazing . you will be happy .