these just feel bulky in all the wrong place of the hand . after use they for lift my hand -lrb- nerves\/ligaments -rrb- be actually hurt , especially towards the end of the workout -lrb- while they do not hurt while do the same set w\/o the glove on prior day -rrb- . I have average hand and order size l - yet they be very tight still - difficult to put on and even more pain to take off later -lrb- have to pull off each finger separately -rrb- . it be funny , I have some glove that come with a Makita circular saw and since I have nothing else I use those for lifting - and my hand feel much more comfortable in those glove than in these . I would not recommend these glove .