I love mine . a lady over 70 show I she arm from use this and she arm look great . my arm be much improve by what little I have be use it - 2 or 3 time a week . I be work on get in shape and I be use it at least 5 time a week and I be see rapid improvement . as for it appear `` suggestive '' - I think the same thing on the infomercial . but who care if you get result .