not overwhelming or spectacular , but for those of we who do not really have a budget to spend big $ $ $ on resistance training and other exercise equipment , it be good enough to get the job do . you 'll find yourself need to order a additional set of 2.5 , 5 and 10 pound disc if you want to actively use all three barbell and have a nuanced workout where you can gradually step up resistance each week or two . still , it get one 's foot in the door , as it be ...