I be expect more traditional oriental dancing , and I guess I should have know better just by see the word `` Bollywood '' . pro : good workout , it can actually make you sweat . Easy to follow . the dance move be not precise and this can be good for unexperimented dancer -lrb- actually , you do not even need to know how to dance to do this workout -rrb- . con : 1 -rrb- if you be look for a belly dancing , do not buy . none of the move be relate to belly dancing . 2 -rrb- also , bad , bad narration -lrb- be sassy ! be sexy ! Etc. -rrb- . honestly , I would never do this workout with someone next to I . 3 -rrb- the music be awful . 4 -rrb- the whole workout look like a spice girl video . 5 -rrb- some of the move can actually be dangerous for you neck\/back . so if you be look for a fun workout that will make you sweat , that be for you . otherwise , you can find much better dance dvd somewhere else .