while this video do provide a fun workout , toward the middle it start to get weird . it seem as though a adult film director be dabble in dance video . the movement get racier , lady look longingly into the camera , voice be strain , and the music say it all : `` bow chika wow wow ! '' of course this all happen when my boyfriend walk in and we just start laugh ! = 0 the video make I feel dirty , violate , and insult . there be no choreography , and the suppose `` performance '' at the end be just cut of `` dancing '' like some kind of modest indian Sports Illustrated suggestive fantasy . if you be into Kama Sutra and Bollywood , this video be for you . I would pay someone just to take it from I so no one ever discover it among my collection and I do not die of embarrassment . I would give this video a zero star rating , except that option do not exist , so I have to give it one star just to post this review . for the record , I have study many form bellydance for a decade , and take a few Bhangra class , and this video come no where near either . the much older & simpler `` can not stop the Bhangra '' Masala Bhangra Workout video with Sarina Jain  Masala Bhangra Workout , Vol . 1 : Funky Style  I highly recommend it and can not stop watch it . Sarina be respect by the bhangra community .