 TITLE: Checklist: What to Do When a Loved One Dies CONTENT: Get the Emotional Support You Need\n----------------------------------\n*   Divide up the tasks on this list with family members, friends and others; don't try to handle it all yourself.\n*   Consider getting counseling from a therapist or joining a local bereavement support group.\n*   Seek comfort from your religious community or clergyperson; they can also recommend support groups that may help you.\n*   Don't isolate yourself; reach out to friends and family for support.\n*   Don't rush into any major life decisions, such as selling the family home. Wait until some time has passed and you are better able to deal with your loss.\n*   Practice self-care. Eat well, get as much rest as you can, and set aside time for activities that nurture you.\nSee if your loved one's hospice coordinator, doctors or the funeral home can recommend bereavement resources and support groups. Other resources for helping you with your loss include:\n*   GriefShare\n*   Grieving.com\n*   National Alliance for Grieving Children\n*   National Hospice and Palliative Care Organization\n*   National Widowers' Organization\n*   Pathways Center for Grief & Loss\n*   Widowed Parent\n*   WidowNet END